Low Fat Bran Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TASTY LOW FAT BRAN MUFFINS



Tasty Low Fat Bran Muffins image

Provided by Crosby Molasses

Categories     Muffins & Quick Breads

Time 40m

Yield 12

Number Of Ingredients 9

1 cup whole wheat flour
1 tsp baking soda
1 ½ cups natural bran (wheat)
¼ cup toasted wheat germ
½ cup raisins
1 egg
½ cup Crosby's Fancy Molasses
¾ cup milk
2 Tbsp oil

Steps:

  • In a medium bowl mix together dry ingredients. Stir in raisins
  • In another bowl combine egg, molasses, milk and oil.
  • Add this to the dry ingredients and mix just until combined.
  • Spoon into prepared muffin tins.
  • Bake at 400 F for 20-25 minutes (regular muffins) or 15-18 minutes for mini muffins.

Nutrition Facts : ServingSize 1, Calories 152 calories, Sugar 12.6g, Sodium 124mg, Fat 3.8g, SaturatedFat 0.5g, Carbohydrate 29.2g, Fiber 4.6g, Protein 4.4g, Cholesterol 16.8mg

SUPER YUMMY LOW FAT BRAN MUFFINS



Super Yummy Low Fat Bran Muffins image

These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.

Provided by HiGh_FaShUn_DiEsELi

Categories     Breakfast

Time 18m

Yield 12 Muffins

Number Of Ingredients 8

1 cup white flour or 1 cup whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 cups all-bran cereal (all bran is my preference)
1 1/4 cups skim milk
1/3 cup brown sugar
1 egg
1/2 cup applesauce

Steps:

  • Preheat oven to 400 degrees f.
  • In a large bowl mix together flour, baking soda and cinnamon. Set aside.
  • In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
  • add the applesauce and the egg, mix throughly.
  • Mix the wet ingredients into dry, batter will be lumpy.
  • Spoon into butter sprayed muffin pan.
  • bake for 8 to 12 minute.

ULTRA LOW FAT ALL-BRAN MUFFINS



Ultra Low Fat All-Bran Muffins image

From the box, just with a bit less sugar. (The recipe calls for 1/2 cup, which makes them a little sweeter than I like a bran muffin to be.)

Provided by KitchenCraftsnMore

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

1 1/4 cups whole wheat flour
1/3 cup Splenda granular
1/2 teaspoon salt
1 tablespoon baking powder
2 cups all-bran cereal, with exta fiber
1 1/4 cups skim milk
2 egg whites
1/2 cup mashed banana

Steps:

  • Stir together dry ingredients (except cereal), set aside.
  • In large mixing bowl, combine cereal with milk.
  • Let stand 5 minutes until cereal softens.
  • Add egg whites and mashed banana, mix well.
  • Add flour mixture, stirring only til moistened.
  • Spoon into 12 muffin cups sprayed with Pam.
  • Bake at 400 F for about 20 minutes or until golden brown.

Nutrition Facts : Calories 90.7, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.5, Sodium 236.8, Carbohydrate 20.4, Fiber 4.7, Sugar 2.8, Protein 4.7

LOW FAT BRAN MUFFINS



Low Fat Bran Muffins image

I was given this recipe by my sister-in-law who went to Weight Watchers. She advised that they were worth 1 point. I guess that all depends on the size we make the muffins. I make mine larger so I would think they would be 2 points. I find them quite tasty.

Provided by Darlene10

Categories     Quick Breads

Time 45m

Yield 36 muffins

Number Of Ingredients 14

2 cups whole wheat flour
3 cups white flour
5 teaspoons baking soda
1 tablespoon salt (or less)
1 1/2 cups brown sugar
3 cups natural bran
3 cups all-bran cereal
2 cups raisins
2 eggs
2 egg whites
1 cup applesauce
1/4 cup molasses
1 quart 1% fat buttermilk
1 1/2 cups water

Steps:

  • Mix dry ingredients in a lage bowl and make a well in the centre.
  • Beat eggs and egg whites in a separate bowl and add all liquid ingredients.
  • Add to dry mixture and mix well.
  • Refrigerate overnight.
  • Preheat oven to 400°.
  • Stir batter well and fill regular muffin tins 2/3 full.
  • Bake for 17-20 minutes.
  • Batter will keep well in fridge at least one week.

Nutrition Facts : Calories 173.3, Fat 1.3, SaturatedFat 0.3, Cholesterol 12.8, Sodium 436.4, Carbohydrate 40, Fiber 4.4, Sugar 17.9, Protein 5

LOW-FAT BRAN MUFFINS



Low-Fat Bran Muffins image

This is one I experimented with until I got just what I wanted...a low-fat bran muffin that actually tastes good!

Provided by Annie Golden

Categories     Breads

Time 22m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 10

1/2 cup applesauce
2 egg whites
1 cup brown sugar
1 cup all-bran cereal
1 cup nonfat sour cream
1 1/4 cups flour
1 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon vanilla
1 teaspoon cinnamon

Steps:

  • Mix all ingredients together and bake at 425 degrees for 17 minutes. I use the large muffin tins.

HEALTHY AND LOW FAT WHEAT BRAN MUFFINS



Healthy and Low Fat Wheat Bran Muffins image

Make and share this Healthy and Low Fat Wheat Bran Muffins recipe from Food.com.

Provided by Beachbunnymom

Categories     Quick Breads

Time 20m

Yield 24 serving(s)

Number Of Ingredients 14

3/4 cup skim milk
1/4 cup applesauce
2 egg whites
1/3 cup Splenda sugar substitute
1/3 cup brown sugar
1 cup Raisin Bran cereal
1/2 cup wheat bran
1 cup whole wheat flour
2 teaspoons baking powder
1 banana (mashed)
1 teaspoon cinnamon
1 tablespoon butter (Melted)
1 tablespoon brown sugar
1/4 teaspoon cinnamon

Steps:

  • Preheat oven to 375 degrees F. Grease mini muffin pans lightly.
  • Mix skim milk, apple sauce, egg whites, splenda, brown sugar, raisin bran cereal, and wheat bran into a bowl. Let sit for 10 minute.
  • In another bowl, whisk whole wheat flour, baking powder, and cinnamon. Mix flour mixture into the bran mixture. Mix in mashed banana.
  • Scoop mixture into greased mini muffin pans (about 3/4 full).
  • Bake 10-15 minute Do tooth pick test to see if done.
  • Mix melted butter, brown sugar, and cinnamon together.
  • Brush butter mixture on warm muffins.

Nutrition Facts : Calories 57.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 1.4, Sodium 60.4, Carbohydrate 12.2, Fiber 1.6, Sugar 5, Protein 1.8

HEALTHIER BRAN MUFFINS



Healthier Bran Muffins image

These tasty muffins are loaded with fiber!

Provided by inadelirium

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 8

½ teaspoon salt
2 tablespoons packed brown sugar
1 ¼ cups all-purpose flour
1 tablespoon baking powder
1 ½ cups whole bran cereal
1 ½ cups vanilla soy milk
1 tablespoon olive oil
2 egg whites

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Sift together the salt, sugar, flour, and baking powder in a large bowl. In a separate bowl, combine the bran cereal and soy milk; allow to rest for 5 minutes before whisking in the olive oil and egg whites. Fold the dry ingredients into the wet. Spoon batter into muffin cups.
  • Bake in preheated oven until lightly browned, about 20 minutes.

Nutrition Facts : Calories 97.2 calories, Carbohydrate 17.3 g, Fat 1.9 g, Fiber 1.2 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 271 mg, Sugar 4.2 g

LOW FAT APPLE BRAN MUFFINS



Low Fat Apple Bran Muffins image

I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.

Provided by Jenny Wong

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 7

1 ½ cups wheat bran
1 cup low-fat buttermilk
1 cup all-purpose flour
¼ cup packed brown sugar
1 teaspoon baking soda
2 egg whites
½ apple, grated

Steps:

  • In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
  • In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
  • Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.

Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g

LOW-FAT BLUEBERRY BRAN MUFFINS



Low-Fat Blueberry Bran Muffins image

These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

Provided by 3LIONCUBS

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 12

1 ½ cups wheat bran
1 cup nonfat milk
½ cup unsweetened applesauce
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
½ cup all-purpose flour
½ cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup blueberries

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
  • In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
  • Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g

More about "low fat bran muffins food"

LOW FAT HIGH FIBRE BRAN MUFFINS - BRIDGET'S GREEN KITCHEN
In another bowl, whisk egg and oil. Stir in molasses then milk. Add wet to dry and stir lightly a few times. Add raisins and stir until almost combined. Spoon into prepared pan …
From bridgetsgreenkitchen.com


LOW FAT BRAN MUFFINS RECIPES | SPARKRECIPES
Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < 30 minutes < 45 minutes < 1 hour; Recent Searches. chocolate chip cookie; low carb breakfast; oatmeal chocolate chip cookie; …
From recipes.sparkpeople.com


10 BEST LOW FAT LOW SUGAR BRAN MUFFIN RECIPES - YUMMLY
Low Fat Banana Bran Muffins Food.com. wheat bran, salt, brown sugar, chocolate chips, bananas, whole wheat flour and 7 more. Peanut Butter Banana Bran Muffin …
From yummly.com


POST LOW-FAT BRAN MUFFINS RECIPE - KEYINGREDIENT.COM
Heat oven to 400, spray muffin pan with cooking spray. Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. …
From keyingredient.com


LOW FAT BRAN MUFFIN RECIPES RECIPES ALL YOU NEED IS FOOD
Steps: Preheat oven to 350 degrees F (175 degrees C). Coat muffin pans with non-stick spray, or use paper liners. Sift together the flour, baking powder, baking soda, and salt; set aside.
From stevehacks.com


LOW FAT BRAN MUFFINS RECIPES | SPARKRECIPES
Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < 30 minutes < 45 minutes < 1 hour; Recent Searches. bruschetta; bourbon chicken; high protein smoothie; whole wheat pita wrap; …
From recipes.sparkpeople.com


OAT BRAN MUFFINS {HEALTHY!} - IFOODREAL.COM
Prepare your station: Set the oven to preheat to 425 degrees F. Line the muffin cups with unbleached muffin liners and spray with cooking spray. Set that aside. Mix wet …
From ifoodreal.com


10 BEST LOW CARB BRAN MUFFINS RECIPES - FOOD NEWS
10 Best High Fiber Low Carb Bran Muffins Recipes. The bran adds a good bit of fiber and a little protein, too. But most bakery batters are made fluffy with white flour and sweetened with …
From foodnewsnews.com


BRAN MUFFINS - THE SUPER HEALTHY RECIPE! - CHOCOLATE COVERED KATIE
Instructions. In a large bowl, soak bran flakes in the milk for half an hour. Then preheat the oven to 400 F. Whisk all remaining ingredients into the bowl to form a batter. …
From chocolatecoveredkatie.com


BRAN MUFFINS - BEST HEALTHY RECIPE - MY KITCHEN LOVE
Preheat oven to 375° F and grease or line with muffin liners a standard 12 cup muffin tin. Mix together wheat bran and buttermilk, let sit while preparing other ingredients. In …
From mykitchenlove.com


HEALTHY WHOLE WHEAT BRAN MUFFINS - LIFE MADE SIMPLE
Let it sit for 10 minutes and then use as vegan buttermilk. Along with the buttermilk, add the yogurt (Greek works great and adds extra protein), egg, oil (I used …
From lifemadesimplebakes.com


LOW CARB BRAN MUFFIN RECIPE - THERESCIPES.INFO
10 Best High Fiber Low Carb Bran Muffins Recipes - Yummly new www.yummly.com. non fat yogurt, bran, All-Bran Cereal, brown sugar, baking soda and 8 more APPLE & SULTANA …
From therecipes.info


LOW FAT APPLE BRAN MUFFINS RECIPES - FOOD NEWS
Step 1, Heat oven to 400 degrees. Step 2, Spray 12 medium muffin cups with non stick cooking spray or line with paper baking cups. Step 3, Mix yogurt, apple, applesauce and egg whites in …
From foodnewsnews.com


NO FAT BRAN MUFFINS RECIPES | SPARKRECIPES
Replace the oil, and egg with applesauce and ener-g egg replacer. Reduces the fat from 6 grams per muffin to .5 grams per muffin, 0 cholesterol, I am not sure of the carb numbers, because …
From recipes.sparkpeople.com


10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES | YUMMLY
The Best Low Fat Bran Muffins Healthy Recipes on Yummly | Berry Bran Muffins, Low Fat Apple Bran Muffins, Healthy And Delicious Refrigerator Bran Muffins
From yummly.com


WEIGHT WATCHERS LOW-FAT BANANA BRAN MUFFINS - SIMPLE …
Instructions. Position an oven rack in the center of the oven and preheat the oven to 350F degrees. Line 6 cup muffin tin with paper liners. In a large bowl, combine the bran and …
From simple-nourished-living.com


EASY LOW FAT BRAN MUFFINS PREPARATION TIME: 15
Add the grated carrot and apple to the muffin mixture. Leave the muffin mixture to stand for an hour or overnight if possible. Grease muffin trays and place 2 tablespoons of the mixture into …
From powerofvitality.com


BRAN MUFFIN DIET - PROPER NUTRITION | NUTRITIONOFPOWER.COM
Bran Muffin Treats 4 oz 344.0 calories 52.3 grams carbs 11.2 grams fat 7.8 grams protein 6.9 grams fiber 43.0 mg cholesterol 0 grams saturated fat 530.0 mg sodium 0 grams …
From nutritionofpower.com


HEALTHY BRAN MUFFINS | COOKING LIGHT
These muffins are enormous. Our mission: Bring the bran muffin back into balanced territory with 100% whole grains and no refined sugar—but still keep it moist and packed with flavor. …
From cookinglight.com


HEALTHY BRAN MUFFIN RECIPE | HIGH FIBRE BRAN MUFFIN RECIPE
Instructions. Preheat oven to 400ºF. Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside. Blend the milk, molasses, oil and egg. Add to the dry ingredients and …
From cookingnook.com


THE HEALTHIEST BANANA BRAN MUFFINS - NOURISHED BY CAROLINE
Instructions. Preheat oven to 350F. Lightly grease the bottom of a muffin pan or use muffin liners. Mix all the wet ingredients in a medium mixing bowl. Whisk all the dry …
From nourishedbycaroline.ca


LOW FAT BRAN MUFFINS RECIPES ALL YOU NEED IS FOOD
Heat the oven to 400°F. Place a paper baking cup in each of 12 regular-size muffin cups, or spray just the bottoms of the cups with cooking spray. Place cereal in a resealable food …
From stevehacks.com


10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES | YUMMLY
Healthy Oatmeal Yogurt Bran Muffins Food.com. margarine, salt, Craisins Dried Cranberries, Robin Hood All-Purpose Flour and 8 more. Whole Wheat Banana Bran Muffins. …
From yummly.com


SOBEY'S - LOW FAT BRAN MUFFIN CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Sobey's - Low Fat Bran Muffin and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps …
From frontend.myfitnesspal.com


10 LOW-CARB MUFFIN RECIPES - DIABETES STRONG
Healthy Carrot Cake Muffins (Low-Carb, Vegan, Gluten-Free) These healthy carrot cake muffins are low-carb, vegan-friendly, and super easy to make. Not only are they …
From diabetesstrong.com


LOW FAT BRAN MUFFINS RECIPE | RECIPELAND
Heat oven to 400℉ (200℃). Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. Stir in egg and …
From recipeland.com


GRANDMA'S HEALTHY BRAN MUFFINS - AMBITIOUS KITCHEN
Instructions. Preheat oven to 400 degrees F. Line a 12 cup muffin tin with only 10 liners and spray the inside of them with nonstick cooking spray -- DO NOT SKIP THIS. In a …
From ambitiouskitchen.com


LOW FAT BANANA MUFFINS (SKINNY MUFFIN RECIPE) | THE WORKTOP
Storing Low Fat Banana Muffins. These Low Fat Banana Muffins will keep for a few days in an airtight container on the counter. They will keep a little longer if you refrigerate …
From theworktop.com


MAKEOVER LOW FAT BRAN MUFFIN RECIPES | SPARKRECIPES
Delicious, low fat muffin tops- easy to make and healthy too! CALORIES: 125.1 | FAT: 3.4 g | PROTEIN: 3.2 g | CARBS: 22.4 g | FIBER: 2.1 g Full ingredient & nutrition information of the …
From recipes.sparkpeople.com


BRAN MUFFINS AT WALMART : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES | YUMMLY
Healthy Chunky Banana Bran Muffins The Chic Brûlée. walnuts, baking soda, wheat bran, salt, lowfat milk, canola oil and 11 more.
From yummly.co.uk


10 BEST HEALTHY RAISIN BRAN MUFFINS LOW FAT RECIPES - YUMMLY
dried apples, granulated sugar, Raisin Bran Cereal, low fat milk and 12 more Low Fat Raisin Bran Muffins Food.com salt, baking soda, whole wheat flour, vanilla, molasses, …
From yummly.com


OAT BRAN MUFFINS - VEGAN, SUGAR FREE, AND LOWER CARB
Ingredients. 2 1/2 cups uncooked oat bran. 2 teaspoons baking powder. 1-2 teaspoons salt (I use 2 teaspoons but some think that's too much. Start with 1 to see how you …
From wholenewmom.com


LOW CALORIE RAISIN BRAN MUFFIN RECIPES | SPARKRECIPES
This muffin batter will keep in your fridge for up to seven weeks so you can have fresh muffins all the time! CALORIES: 114.5 | FAT: 2.6 g | PROTEIN: 3.7 g | CARBS: 21.6 g | FIBER: 2.6 g. …
From recipes.sparkpeople.com


LOW FAT RAISIN BRAN MUFFINS RECIPE - FOOD NEWS
Preheat oven to 400 degrees f. In a large bowl mix together flour, baking soda and cinnamon. Set aside. In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute …
From foodnewsnews.com


10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES | YUMMLY
egg whites, baking soda, low fat buttermilk, wheat bran, brown sugar and 2 more Frisella with Tomato and Onion L'Antro dell'Alchimista tomato, red onion, cornstarch, bran, …
From yummly.com


MORNING GLORY BRAN MUFFINS - AMY'S HEALTHY BAKING
Add the oat bran mixture, stirring until fully incorporated. Add the flour mixture, stirring until just incorporated. Fold in the carrots, apple, raisins, pecans, and coconut. Evenly …
From amyshealthybaking.com


Related Search