Low Fat Baked Zucchini With Cheddar Cheese Food

BAKED ZUCCHINI WITH CHEDDAR CHEESE

Steps:

• Place the sliced zucchini into a large bowl.
• Combine the remaining ingredients and toss well.
• Pour into a lightly oiled 2-quart casserole.
• Bake at 350°F for 35-40 minutes.

EASY LOW FAT ZUCCHINI PARMESAN

Steps:

• Line a cookie sheet with aluminum foil, then spray with non-stick cooking spray.
• Spray zucchini with the Becel and place it in a bag with the parmesan cheese and skake to coat it well.
• Broil for a few minutes, watching carefully because ovens vary, until the cheese starts to brown.
• Enjoy it while it's warm!
• Make a larger batch for a delicious and healthy side dish for any meal! Your family will love it!
• Number of Servings: 1.

LOW FAT ZUCCHINI BREAD

Steps:

• 1. Preheat the oven to 375 degrees. Prepare 4 mini loaf pans measuring 3 by 6 inches by rubbing the bottom and sides of the pans with butter and then sprinkling with flour to coat, tapping out the excess flour.
• 2. In a large mixing bowl add the grated zucchini, sugar, egg , applesauce and oil. Mix well. Add the all-purpose and whole-wheat flour, baking powder, baking soda, milk and vanilla. Mix well to combine.
• 3. Add the cherries and stir to thoroughly incorporate. Fill each of the prepared loaf pans about 3/4 full with batter and bake for 45 minutes or until a wooden toothpick or a knife inserted into the middle of the loaf comes out clean.
• 4. Remove pans from the oven and allow them to cool on a wire rack for 10 minutes.

KITTENCAL'S LOW-FAT OVEN-BAKED ZUCCHINI STICKS

Steps:

• In a bowl combine bread crumbs, Parmesan cheese, garlic powder, salt and pepper; mix well.
• In another bowl, beat egg/s lightly.
• Dip zucchini sticks into eggs, then into breadcrumb mixture.
• Transfer to a greased baking sheet that has been coated with nonstick spray.
• Bake at 425 degrees F for about 20-25 minutes, or until lightly browned (you may turn the sticks over once halfway through baking time if desired).

ZUCCHINI CHEESE LOAF

Steps:

• Shred the cheddar cheese and the zucchini. Chop the scallions.
• In a large bowl mix the flour, baking powder, sugar, salt and pepper.
• In a smaller bowl, combine 1/4 cup of the shredded cheddar and 2 tablespoons of parmesan cheese and set aside.
• Stir the remaining cheddar and parmesan into the flour mixture.
• Add the shredded zucchini and chopped scallions.
• In a medium bowl beat the eggs. Beat in milk and oil.
• Add the egg mixture to the flour mixture, stirring just until dry ingredients are moistened. Batter will be very thick.
• Put the batter into a greased 9x5 inch loaf pan. Sprinkle with reserved cheese.
• Bake at 350 degrees for 55-60 minutes.

BAKED ZUCCHINI WITH CHEESE

Steps:

• Put the zucchini in a colander or on towels to drain off the moisture.
• Combine the remaining ingredients.
• Add the zucchini and mix well.
• Pour into a lightly oiled 2-quart casserole.
• Bake at 350 degrees F for 40 to 45 minutes.
• 1/3 recipe - 72 calories, 1/2 med-fat meat exchange, 1 vegetable 3 grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg potassium, 100 mg cholesterol.

LOW-FAT BAKED ZUCCHINI WITH CHEDDAR CHEESE

Steps:

• Place the sliced zucchini into a large bowl.
• Combine the remaining ingredients and toss well.
• Pour into a lightly oiled 2-quart casserole.
• Bake at 350 degrees for 35 to 40 minutes.