Low Carbgluten Freedairy Freeegg Free Chocolate Chip Muffins Food

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LOW CARB/GLUTEN FREE/DAIRY FREE/EGG FREE CHOCOLATE CHIP MUFFINS



Low Carb/Gluten Free/Dairy Free/Egg Free Chocolate Chip Muffins image

After lots of adjusting I think I have finally come up with a satisfying muffin that our whole family enjoys! It was a challenge to make something gluten/egg/dairy free that is also low carb.

Provided by ndelacourt

Categories     Quick Breads

Time 35m

Yield 24 Muffins, 24 serving(s)

Number Of Ingredients 14

1 cup ground flax seeds
1 cup almond flour
1 cup coconut flour
1/2 cup shredded coconut, unsweetened
6 tablespoons ground flax seeds
1 cup warm water
1 tablespoon baking powder
1/4 cup unbleached cane sugar, organic
20 -40 drops liquid stevia (amount based on your desire for sweetness, I use 20 drops)
1/2 cup oil (I used melted coconut oil or light olive oil)
1 tablespoon vanilla powder
5 tablespoons cocoa powder
1 cup semi-sweet chocolate chips, dairy free
1/2-1 cup water

Steps:

  • 1) Preheat oven to 350 degrees.
  • 2) Mix 6 TBSP ground flax seeds and 1 cup warm water and set aside.
  • 3) Mix rest of dry ingredients together.
  • 4) Add oil, stevia, flaxseed goop, and add enough water so mixture binds together. The coconut flour will soak up water pretty quickly.
  • 5) Place in muffin cups. Bake in preheated oven for approximately 20 minutes. Until they start to brown slightly on top.
  • Recipe is enough to make 24 regular muffins or 12 large.

Nutrition Facts : Calories 128.6, Fat 10.2, SaturatedFat 2.8, Sodium 53.9, Carbohydrate 10.1, Fiber 2.6, Sugar 6.8, Protein 1.7

GLUTEN FREE CHOCOLATE CHIP MUFFINS



Gluten Free Chocolate Chip Muffins image

A recipe I altered from a recipe for Gluten Free Cranberry Orange Muffins from a Woman I met Online. I LOVE these muffins so much. Really you can put anything in them. These have been my go to sweet thing when I want something like a cookie or cake. These are just really quick to make verses other Gluten Free Recipes.

Provided by Maeleigh

Categories     Dessert

Time 22m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 9

1/4 cup butter, softened
1/2 cup sugar
1 large egg
1/2 teaspoon vanilla
1/2 cup sour cream
1 cup bob's redmill baking mix
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup semisweet mini chocolate chips

Steps:

  • Preheat your oven to 350 degrees.
  • In a large bowl add your softened butter with the sugar and the salt. With a whisk or a hand mixer cream the mixture together. Once creamed, add the egg, then the vanilla and then the sour cream.
  • mix the baking soda into the mixture and then add in the Bob's baking mix. Mix until the mixture is smooth.
  • Once smooth add the chocolate chips or whatever else you want in your muffins and stir to combine.
  • Line a muffin tray with muffin cups and divide the mixture between them. You should get 12 muffin. Alternately you can have 9 really big muffins but the recipe calls for 12.
  • Place in your 350 degree oven for 12-15 minutes or until slightly golden and a toothpick comes out clean.

LIGHT & FLUFFY EGG-FREE MUFFINS



Light & Fluffy Egg-Free Muffins image

These muffins are easy, fluffy, and egg-free! Plus, they don't have any of those hard-to-find ingredients that nobody every buys. Enjoy!

Provided by Natural Girl

Categories     Quick Breads

Time 25m

Yield 12 muffins, 4-6 serving(s)

Number Of Ingredients 12

2 cups flour
1/2 cup sugar
3 teaspoons baking powder
1 teaspoon baking soda
1/4-1/2 teaspoon salt
1 tablespoon oranges or 1 tablespoon pineapple juice
1 cup low-fat milk
1/2 cup applesauce
1 -2 mashed banana
1/2 cup raisins with 1 tsp cinnamon
1/2 cup chocolate chips
1/2 cup blueberries or 1/2 cup fruit

Steps:

  • 1. Mix all ingredients until combined. Do not overmix!
  • 2. Spoon into prepared muffin tins and bake at 350 degrees for 20-35 minutes, or until a knife comes out clean when inserted in the middle.

GLUTEN FREE PUMPKIN CHOCOLATE CHIP MUFFINS



Gluten Free Pumpkin Chocolate Chip Muffins image

I have tricked several wheat eaters with this recipe. Very tasty and not gritty like typical gluten free recipes. Our normal grocery store carries soy flour and shouldn't be too hard to find. Definitely worth using! Adds protein and fiber and I think it helps with texture. You could probably get away with omitting the teaspoon of guar gum, but I have it on hand and use it. I've used both milk, lactaid and soy milk for this recipe without any problems. I have also used pure pumpkin and pumpkin pie mix (this will make the batter more watery, so bake a little longer). You don't have to use the chocolate chips, they'll still be quite tasty!

Provided by Zizek

Categories     Dessert

Time 50m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup brown rice flour
1/4 cup soy flour
1/4 cup tapioca flour
1 teaspoon guar gum
1/4 cup cornstarch
1 tablespoon baking powder
1/2 teaspoon salt
1/4 cup butter, softened
1/2 cup granulated sugar
1 large egg
3/4 cup milk
1 cup canned pumpkin
1 cup chocolate chips

Steps:

  • 1. Preheat oven to 350ºF. Spray muffin tin with Pam or line with muffin cups.
  • 2. Combine dry ingredients and set aside.
  • 3. In a medium bowl, cream together butter and sugar until light and fluffy, about 1 minute.
  • 4. Add the egg and milk. Combine until thoroughly blended, about 1 minute.
  • 5. Slowly add the dry mixture to the wet mixture. Blend well, but don't over mix.
  • 6. Fold in the pumpkin and chocolate chips if using.
  • 7. Spoon batter into the muffin tin. The cups will be about 3/4 full. These muffins will rise.
  • 8. Bake for 25 to 35 minutes. Keep a good eye on them and wait until they spring back after touching. Gluten free muffins tend to brown a little more, so you'll want to go a little behind the typical "golden" color. Fresh out of the oven they will be very moist, but don't worry! After cooling they will firm up. They're good fresh, but much better the next day.

Nutrition Facts : Calories 222.4, Fat 9.8, SaturatedFat 5.5, Cholesterol 29.9, Sodium 280.5, Carbohydrate 32.9, Fiber 2, Sugar 16.8, Protein 3.5

GLUTEN FREE CHOCOLATE CHIP NUT MUFFINS



Gluten Free Chocolate Chip Nut Muffins image

This is a recipe that my 9 year old daughter made up one day for my mother who has Celiac disease. She went down to my mom's kitchen and just started kinda playing in the kitchen. She just started adding things into the bowl without any recipe and was about to pour it into muffin cups when she decided she should ask for permission and help. I came down and she told me what she'd put in the mixing bowl, and it all sounded good except she hadn't added any xantham gum, which I suggested and explained why. We added the xantham gum, baked it up, and it was a great success with her grandma and our friend Kenny who also can't have wheat. Today, she's re-created it and we decided to write it down to share. Hope you enjoy it!

Provided by Meg Dolan

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

2 cups gluten free flour (Featherlite from Blue Chip Bakery.)
2 teaspoons gluten free baking powder (Bob's Red Mill.)
1 teaspoon xanthan gum (Blue Chip Bakery)
2/3 cup granulated sugar (Kirkland)
1 cup unsweetened almond milk (Blue Diamond Natural)
2 large eggs
1/4 cup unsalted butter, melted
2 teaspoons gluten free vanilla (Kirkland)
1/4 cup gluten free walnuts (Kirkland)
1/4 cup gluten free chocolate chips (Tropical Source)
spray oil (We use extra virgin olive oil in a Misto sprayer.)

Steps:

  • Preheat oven to 350 deg.
  • Spray a dozen muffin pans or line with paper muffin cups.
  • Mix together first four dry ingredients, stir to combine.
  • Add in wet ingredients, stir to combine.
  • Add in nuts and chocolate chips, stir to combine.
  • Divide batter evenly among the muffin cups.
  • Bake muffins 20-25 minutes or until toothpick inserted into center comes out clean.

Nutrition Facts : Calories 197.7, Fat 7.5, SaturatedFat 3.5, Cholesterol 45.4, Sodium 13, Carbohydrate 29.6, Fiber 0.9, Sugar 13.2, Protein 3.8

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