Low Carb Vegetable Cheese Soup Food

VEGETABLE CHEESE SOUP

Vegetable Cheese Soup image

"This recipe originally came from my pastor's wife," explains Michelle Isenhoff of Wayland, Michigan. "I've made a few changes for convenience's sake, and now it's a snap to whip up. It tastes even better the next day."

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 7 servings.

Number Of Ingredients 8

Ingredients

2 tablespoons chopped onion
1/4 cup butter, cubed
1/4 cup all-purpose flour
3 cups whole milk
1-1/2 cups chicken broth
1 package (16 ounces) frozen California-blend vegetables, thawed
1-1/2 cups shredded cheddar cheese
3/4 cup process cheese sauce

Steps:

In a large saucepan, saute onion in butter until tender. Stir in the flour until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. , Stir in broth and vegetables. Reduce heat; cover and simmer for 15-20 minutes until vegetables are crisp-tender. Stir in cheddar cheese and cheese sauce; cook until heated through and cheese is melted.

Nutrition Facts : Calories 324 calories, Fat 23g fat (16g saturated fat), Cholesterol 75mg cholesterol, Sodium 948mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 2g fiber), Protein 15g protein.

LOW CARB VEGETABLE CHEESE SOUP

Low Carb Vegetable Cheese Soup image

Low Carb Vegetable Cheese Soup adapted from http://www.sandyskitchenadventures.com/2012/10/broccoli-cheese-soup.html

Provided by sglumich

Categories < 60 Mins

Time 35m

Yield 5 Bowls, 5 serving(s)

Number Of Ingredients 11

Ingredients

3 cups broccoli
2 tablespoons butter
1/4 cup red bell pepper, diced
1/2 cup carrot, diced
1/2 cup onion, diced
6 ounces cream cheese
1 cup vegetable broth
1 cup light beer
1 cup colby-monterey jack cheese, shredded
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

Steam broccoli until tender.
Dice onion, carrot, and red bell pepper.
Saute onion, carrot, and red bell pepper in butter until tender.
If in block form, shred cheese.
Combine all ingredients into a high-sided mixing bowl.
Use an immersion blender to mix until uniform consistency.

Nutrition Facts : Calories 288.1, Fat 23.4, SaturatedFat 13.8, Cholesterol 69.8, Sodium 417.1, Carbohydrate 9.2, Fiber 2.2, Sugar 3.8, Protein 9.6

CREAMY VEGETABLE SOUP WITH CHEESE

Creamy Vegetable Soup with Cheese image

• Marcia Orlando jots from Boyertown, Pennsylvania, "With colorful bits of veggies and a mild cheese flavor, Creamy Vegetable Soup hits the spot on a brisk day."

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

2 cups chicken broth
1/4 cup diced carrot
1/4 cup diced celery
1/4 cup finely chopped onion
2 tablespoons butter
1/4 cup all-purpose flour
Dash salt
2 cups 2% milk
1/2 cup cubed process cheese (Velveeta)

Steps:

In a small saucepan, bring broth to a boil. Add carrot and celery; simmer, uncovered, for 5 minutes or until tender., In a large saucepan, saute onion in butter until tender. Stir in the flour and salt until blended. Gradually add milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened and bubbly. Stir in carrot mixture. Remove from the heat; add cheese and stir until melted. ,

Nutrition Facts : Calories 216 calories, Fat 14g fat (8g saturated fat), Cholesterol 41mg cholesterol, Sodium 797mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 1g fiber), Protein 9g protein.

VEGETABLE CHEESE SOUP I

Vegetable Cheese Soup I image

A hearty, healthy and zesty vegetarian soup! However, if you like meat in your soup change the vegetable broth to chicken broth and throw in some cut up chicken.

Provided by CORWYNN DARKHOLME

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Yield 6

Number Of Ingredients 8

Ingredients

1 (15 ounce) can creamed corn
1 cup peeled and cubed potatoes
1 cup chopped carrots
½ onion, chopped
1 teaspoon celery seed
½ teaspoon ground black pepper
2 (14.5 ounce) cans vegetable broth
1 (16 ounce) jar processed cheese sauce

Steps:

In a slow cooker, combine corn, potatoes, carrots, onion, celery seeds and pepper. Add broth and cover, cook on low 8 to 10 hours.
Stir in cheese and cook 30 to 60 minutes or until cheese is melted and blended with vegetables.

Nutrition Facts : Calories 316.2 calories, Carbohydrate 32.1 g, Cholesterol 56 mg, Fat 16.5 g, Fiber 3.2 g, Protein 11.9 g, SaturatedFat 9.9 g, Sodium 1747.2 mg, Sugar 11 g

VEGGIE CHEESE SOUP

Veggie Cheese Soup image

My niece makes this in a slow cooker by putting in all the ingredients but the cheese. When the veggies are tender, she adds the cubed cheese and 5 minutes later, a nutritious meal is served. -Jean Hall, Rapid City, South Dakota

Provided by Taste of Home

Categories Lunch

Time 40m

Yield 9 servings (1-1/2 quarts).

Number Of Ingredients 11

Ingredients

1 medium onion, chopped
1 celery rib, chopped
2 small red potatoes, cut into 1/2-inch cubes
2-3/4 cups water
2 teaspoons reduced-sodium chicken bouillon granules
1 tablespoon cornstarch
1/4 cup cold water
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
3 cups frozen California-blend vegetables, thawed
1/2 cup chopped fully cooked lean ham
8 ounces reduced-fat process cheese (Velveeta), cubed

Steps:

In a large saucepan coated with a cooking spray, cook onion and celery over medium heat until onion is tender. Stir in the potatoes, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 10 minutes., Combine cornstarch and cold water until smooth; gradually stir into soup. Return to a boil; cook and stir until slightly thickened, 1-2 minutes. Stir in condensed soup until blended., Reduce heat; add vegetables and ham. Cook and stir until vegetables are tender. Stir in cheese until melted.

Nutrition Facts : Calories 115 calories, Fat 4g fat (2g saturated fat), Cholesterol 15mg cholesterol, Sodium 682mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 1g fiber), Protein 8g protein.

More about "low carb vegetable cheese soup food"

TASTY LOW CALORIE LOW CARB VEGETABLE SOUP RECIPE

tasty-low-calorie-low-carb-vegetable-soup image

Web Dec 19, 2020 How to make this low carb vegetable soup recipe. Step 1: First you start with the mushrooms and the spices. Saute them in a large …
From mylifecookbook.com
Reviews 28
Calories 70 per serving
Category Soup

Add in the mushrooms and all the spices except the garlic. Mix well and let the mushrooms cook for a few minutes until they are almost cooked.
Add in the rest of the vegetables, tomato paste, Better than Boullion and water. Mix well and bring to a boil. Then turn down the heat to let it simmer for 20 minutes.
Now you want to add in the Parmesan cheese and crushed garlic. Mix well and let it simmer for 5 minutes more and you are done. You can always season with salt and black pepper if you wish but I didn't think it needed it.

Low Carb Vegetable Cheese Soup Food

VEGETABLE CHEESE SOUP

"This recipe originally came from my pastor's wife," explains Michelle Isenhoff of Wayland, Michigan. "I've made a few changes for convenience's sake, and now it's a snap to whip up. It tastes even better the next day."

LOW CARB VEGETABLE CHEESE SOUP

Low Carb Vegetable Cheese Soup adapted from http://www.sandyskitchenadventures.com/2012/10/broccoli-cheese-soup.html

CREAMY VEGETABLE SOUP WITH CHEESE

• Marcia Orlando jots from Boyertown, Pennsylvania, "With colorful bits of veggies and a mild cheese flavor, Creamy Vegetable Soup hits the spot on a brisk day."

VEGETABLE CHEESE SOUP I

A hearty, healthy and zesty vegetarian soup! However, if you like meat in your soup change the vegetable broth to chicken broth and throw in some cut up chicken.

VEGGIE CHEESE SOUP

My niece makes this in a slow cooker by putting in all the ingredients but the cheese. When the veggies are tender, she adds the cubed cheese and 5 minutes later, a nutritious meal is served. -Jean Hall, Rapid City, South Dakota

More about "low carb vegetable cheese soup food"

TASTY LOW CALORIE LOW CARB VEGETABLE SOUP RECIPE

VEGETABLE SOUP RECIPE (30 MINUTES!) - WHOLESOME YUM

EASY & HEARTY KETO VEGETABLE SOUP - THAT LOW CARB LIFE

KETO VEGETABLE SOUP – SUGAR FREE LONDONER

15 COMFORTING LOW-CARB SOUPS - ALLRECIPES

KETO BROCCOLI CHEESE SOUP - READY IN UNDER 30 MINUTES!

60 BEST KETO CROCKPOT RECIPES: LOW-CARB SLOW COOKER MEALS

EASY VEGETABLE SOUP WITH KALE - LOW CARB, PALEO, WHOLE30 - JOY …

EASY KETO CAULIFLOWER CHEDDAR CHEESE BACON SOUP | 30-MINUTE

10 BEST LOW CARB CHEESE SOUP RECIPES | YUMMLY

LOW CARB VEGETABLE SOUP RECIPE (KETO & VEGAN) - A FULL LIVING

CREAMY CHEESY VEGETABLE SOUP – GLUTEN-FREE RECIPE - FEELS LIKE …

30+ EASY LOW CARB KETO SOUP RECIPES | WHOLESOME YUM

EASY LOW CARB AND KETO SOUP RECIPES - ATKINS

VEGETABLE SOUP RECIPE - SPEND WITH PENNIES

EASY LOW-CARB LASAGNA HACK IS A FEAST FOR THE SENSES

LOW-CARB SOUP RECIPES | BBC GOOD FOOD

CREAMY KETO VEGETABLE SOUP - SAVORY TOOTH

10+ HEALTHY GROUND BEEF SKILLET DINNER RECIPES - EATINGWELL

THE 45 BEST LOW-CARB SOUP RECIPES | TASTE OF HOME

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search