Low Carb Tuna Salad Food
LOW CARB TUNA SALAD RECIPE
Low Carb Tuna Salad Recipe - Keto Diet Friendly Lunch Ideas - Low Carb Lunch Bowl
Provided by Jolene @ Yummy Inspirations
Categories Low Carb Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Place a portion of spinach leaves on the bottom of a salad bowl.
- Add chopped avocado, or your vegetables of choice.
- Top with a drained tin of tuna.
- Pour over sour cream, mayo or a mixture of both.
- Drizzle over extra virgin olive oil.
- Add a couple of shakes of salt, pepper or your seasoning of choice.
- Enjoy immediately or keep refrigerated and enjoy within 24 hours.
Nutrition Facts : Calories 145 calories
LOW CARB TUNA SALAD
Our Low Carb Tuna Salad with no mayo is a super easy recipe for your Tuna Salad Sandwich, Tuna Breakfast, or Tuna Mini Bites. This Fully Keto, Gluten-Free, Grain-Free, and Diabetic Friendly Healthy Tuna Salad can even go with one of our Keto Pasta Recipes.
Provided by Zuzana
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- Prepare all of the ingredients.
- Using a big mixing bowl, add tuna in. Separate into small pieces and add onion, cucumber, and cheese.
- Finish up with squeezed lemon and caviar. Add caviar as last to avoid smashing. If you have used tuna in water, add olive oil as well.
- Gently mix all together and enjoy.
Nutrition Facts : Calories 69 calories, Carbohydrate 2 grams carbohydrates, Fat 3 grams fat, Fiber 0 grams fiber, Protein 9 grams protein, ServingSize 1
KETO TUNA SALAD | THE BEST, EASY, LOW CARB TUNA SALAD RECIPE FOR KETO
This creamy and flavorful keto tuna salad is the best low carb lunch idea when you're in a rush. It's incredibly easy to make, packed with healthy fats, and each serving only has 1.5 NET CARBS! Not to mention, this keto tuna salad recipe is just so darn delicious, it's hard to believe it's low carb.
Provided by The Diet Chef
Categories Lunch
Time 5m
Number Of Ingredients 10
Steps:
- Make sure your tuna in water and tuna in olive oil are strained. Place those together in a medium-sized bowl and set aside.
- Prepare your diced red onion and celery. Make sure to cut off the ends of the celery and slice them into the little u-shaped pieces we see on so many great tuna salad recipes.
- If you're using cherry tomatoes, slice them into quarters.
- Also, make sure to remove the stems of the dill before chopping them up.
- Then, add everything to a large bowl and season with salt and pepper. Mix everything together and you're done!
Nutrition Facts : ServingSize 1 Cup, Calories 305 calories, Fat 22, Carbohydrate 2, Fiber .5, Protein 26
LOW CARB TUNA SALAD
The perfect low carb tuna recipe with delightful crunch, creamy texture and zippy flavors.
Provided by Scott G
Categories Main Course
Time 10m
Number Of Ingredients 7
Steps:
- Drain the tuna and add to a large bowl.
- Add all remaining ingredients to the bowl & mix well.
- Taste, adjust seasonings and taste again.
- Serve cold and happy eating!
Nutrition Facts : Calories 167 calories, ServingSize g
KETO TUNA SALAD
Enjoy on a sandwich or on its own for a low-carb quick meal!
Provided by Jacob Collins
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine water-packed tuna, oil-packed tuna, mayonnaise, celery, lime juice, red onion, mustard, salt, and pepper in a bowl. Mix well.
Nutrition Facts : Calories 423.2 calories, Carbohydrate 6.2 g, Cholesterol 56.1 mg, Fat 22.8 g, Fiber 0.9 g, Protein 46.9 g, SaturatedFat 3.9 g, Sodium 1026.8 mg, Sugar 2.8 g
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