Low Carb Tuna Noodle Casserole Food

LOW CARB TUNA NOODLE CASSEROLE

Steps:

• Slice the cabbage into noodles.
• Heat butter or coconut oil in a large frying pan.
• When hot, add the cabbage and a generous pinch of salt.
• Cook until reduced and translucent, tossing and adding more butter or coconut oil as needed.
• Once the cabbage has softened, add the cream, sour cream, tuna and a generous handful of grated cheese.
• Toss and cook until the cheese has melted and the sauce is bubbling and has thickened.

EASY TUNA NOODLE CASSEROLE (LOW FAT)

Steps:

• Preheat oven to 350 degrees F.
• Spray 8x8 pan with non stick spray.
• In a bowl, mix tuna, noodles, onion, peas, soup and milk.
• Pour into pan. Make sure noodles are covered by sauce.
• Sprinkle with cheese.
• Cover & Bake for 1 hour.

HEALTHY TUNA CASSEROLE (LOW-FAT)

Steps:

• Set oven to 350 degrees F.
• Grease an 11 x 7 or 13 x 9-inch baking dish with cooking spray (or use a casserole dish large enough to hold the mixture).
• Boil the pasta in a large pot of boiling water until al dente; drain then transfer to a large bowl.
• Add in onion and tuna; toss to combine.
• In a saucepan heat soup with milk until smooth.
• Stir in mushrooms mayonnaise, Mrs Dash seasoning, garlic powder and black pepper until combined; pour into the bowl and toss to combine.
• Transfer mixture to prepared baking dish.
• Bake for about 30 minutes.
• Remove from oven then sprinkle with cheddar cheese, return to oven for 2-4 minutes to melt the cheese.