Low Carb Shrimp Salad With Aioli Mayonnaise Food

LOW CARB SHRIMP SALAD WITH AIOLI MAYONNAISE

Steps:

• Steam or boil shrimp until pink and then plunge into ice water to stop additional cooking.
• For Aioli Mayo, mix together: sourcream, mayonnaise, garlic, parsley and lemon juice.
• In a medium bowl, toss shrimp and veggies together.
• Add enough of the Aioli to hold the shrimp salad together.
• Add seasoned salt to taste.
• (Optional: Add Old Bay Seasoning) Chill and serve.

LOW CARB SHRIMP STIR FRY FOR ONE

Steps:

• Heat skillet and coat with cooking spray.
• When skillet is hot, put vegetables and soy sauce in pan, stirring often.
• After about 5 minutes, add the shrimp, cook until shrimp are done.
• Enjoy.

LOW CARB SHRIMP CASSEROLE

Steps:

• Heat oven to 410.
• Add (Fresh Raw) Shrimp, Old Bay, Garlic and Seafood Seasoning a small amount of boiling water (I add lots of the seasoning, more than what's mentioned, but I leave most of it in the water--its up to you.).
• Heat 1Tbsp of Olive Oil, then add onions, zucchini and peppers. Allow them to cook until soft, but not mushy (sorry, don't know the correct terminology--aldente?).
• Add Alfredo Sauce to pan with veggies.
• Shrimp should be done now. Peel Shrimp, and take a few (1-2) bbtablespoons of broth and add that to the Alfredo sauce and peppers.
• Pour Alfredo, veggies and shrimp into a casserole dish.
• Beat eggs along with egg beaters and pour on top. Using fork to lightly mix with the rest of the casserole (or 2 regular eggs, but not egg beaters only, it will be runny) .
• Top with cheese (I mix a little full fat with low fat, I think it tastes better and melts better--I don't care about the fat--sue me) and other seasonings of your choice--I used salt, pepper, thyme.
• Cook for 10-15 minutes until mostly firm--allowing it to cool will set it -- .