Low Carb Shrimp Mock Fried Rice Recipe 455 Food

KETO FRIED RICE WITH SHRIMP (USING CAULIFLOWER RICE)

Steps:

• Add oil to a large saute pan and then add in the green onion whites, garlic and ginger. Saute for 1 minute.
• Add in the cauliflower rice with 2 tablespoons of water. Cover and cook for 5 minutes.
• While the cauliflower rice is cooking, scramble an egg and pour into a small skillet. Let it cook and then chop it up and set aside.
• Once the cauilflower rice is done, add everything else including the green onion greens scrambled egggs, etc. Mix everything together and cook for 2-3 minutes.
• Serve immediately.

LOW CARB SHRIMP MOCK FRIED RICE RECIPE - (4.5/5)

Steps:

• 1. Grate the fresh cauliflower using the largest holes of a cheese grater. You can also use a food processor fitted with a grating blade. 2. Heat the oil in a large skillet over medium-high heat. Add the bell pepper and 3 tablespoons of the green onions, and cook for 1 minute. 3 Add the cauliflower, shrimp, and garlic and cook, stirring constantly, for 4 to 5 minutes until the cauliflower is tender. 4 Add the soy sauce and stir. Add the eggs to one corner of the pan but don't stir for 1 minute. This allows the eggs to cook for a bit, which will prevent them from completely breaking up and disappearing into the mix. 5 As soon as the eggs are soft-cooked, remove the skillet from the heat and gently fold the eggs into the mixture. Add salt or more soy sauce to taste and serve garnished with the remaining 1 tablespoon of green onions. HELPFUL HINTS It's completely normal for there to be extra liquid in the pan when this is finished. Use a slotted spoon to drain it as you serve. Calories:180 |Fat: 11g | Protein:16g |Fiber: 1.5g |Net Carbs:3g SEE MORE OF MY RECIPES on PINTEREST! --> http://www.pinterest.com/pin/541557923913463139/

LOW CARB MOCK FRIED RICE/CAULIFLOWER

Steps:

• Fry bacon untill browned.
• Add cauliflower, stock cube and spring onions cook untill cauliflower has browned.
• Move to outer edges of pan and scramble eggs quickly in centre then mix together.
• Season to taste with remaining ingredients and serve.