HEALTHY SHRIMP FRIED RICE
Steps:
- Add extra virgin olive oil to a large skillet and bring to medium heat. Add bell peppers and shredded carrots to the skillet. Cook 5 minutes just until the veggies are tender, stirring them occasionally.
- Add the shrimp the skillet with ginger, garlic and black pepper. Stir and cook 3-4 minutes then flip the shrimp.
- Once the shrimp is cooked, add the coconut aminos, chili paste, rice wine vinegar and green peas to the pan. Stir and cook another 5-6 minutes until cauliflower rice is coated in the sauce and soft.
- Serve immediately garnished with sliced green onions. Store in the refrigerator up to 5 days.
Nutrition Facts : ServingSize 1 serving, Calories 222 kcal, Carbohydrate 16 g, Protein 26 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 286 mg, Sodium 1263 mg, Fiber 4 g, Sugar 5 g
LOW CARB SHRIMP MOCK FRIED RICE RECIPE - (4.5/5)
Provided by aerin8
Number Of Ingredients 9
Steps:
- 1. Grate the fresh cauliflower using the largest holes of a cheese grater. You can also use a food processor fitted with a grating blade. 2. Heat the oil in a large skillet over medium-high heat. Add the bell pepper and 3 tablespoons of the green onions, and cook for 1 minute. 3 Add the cauliflower, shrimp, and garlic and cook, stirring constantly, for 4 to 5 minutes until the cauliflower is tender. 4 Add the soy sauce and stir. Add the eggs to one corner of the pan but don't stir for 1 minute. This allows the eggs to cook for a bit, which will prevent them from completely breaking up and disappearing into the mix. 5 As soon as the eggs are soft-cooked, remove the skillet from the heat and gently fold the eggs into the mixture. Add salt or more soy sauce to taste and serve garnished with the remaining 1 tablespoon of green onions. HELPFUL HINTS It's completely normal for there to be extra liquid in the pan when this is finished. Use a slotted spoon to drain it as you serve. Calories:180 |Fat: 11g | Protein:16g |Fiber: 1.5g |Net Carbs:3g SEE MORE OF MY RECIPES on PINTEREST! --> http://www.pinterest.com/pin/541557923913463139/
MOCK FRIED RICE
Make and share this Mock Fried Rice recipe from Food.com.
Provided by Kiwi Neatta
Categories Lunch/Snacks
Time 12m
Yield 1-3 serving(s)
Number Of Ingredients 4
Steps:
- Using a Rice Cooker, cook the Jasmine Rice. (You can use a different method to cook it, if you want.).
- Scramble and Cook the egg.
- Chop egg up and put on a small plate.
- When rice is done, add garlic salt, stir with rice still in cooker.
- Stir in Soy Sauce, and egg.
- Enjoy!
Nutrition Facts : Calories 768.8, Fat 6, SaturatedFat 1.8, Cholesterol 211.5, Sodium 1088.4, Carbohydrate 152.5, Fiber 5.3, Sugar 0.7, Protein 20.8
LOW CARB MOCK FRIED RICE/CAULIFLOWER
Make and share this Low Carb Mock Fried Rice/Cauliflower recipe from Food.com.
Provided by MissJoy
Categories < 30 Mins
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Fry bacon untill browned.
- Add cauliflower, stock cube and spring onions cook untill cauliflower has browned.
- Move to outer edges of pan and scramble eggs quickly in centre then mix together.
- Season to taste with remaining ingredients and serve.
Nutrition Facts : Calories 323.7, Fat 25.8, SaturatedFat 8.5, Cholesterol 242.6, Sodium 869.6, Carbohydrate 9, Fiber 3.6, Sugar 4.2, Protein 14.8
MOCK RICE PUDDING..LOW FAT LOW CARB
This recipe is based on a recipe I found while surfing the web. I tweaked it and came upon a yummy low fat low carb treat. This recipe taste similar as a no bake rice pudding dish. The texture is a bit different. I am not a huge cottage cheese fan, but this recipe is very good.If you dont like artificial sweeteners, use plain sugar. Sugar/sweetener is to taste, the whip cream adds sweetness, so add sugar accordingly.
Provided by chef FIFI
Categories Dessert
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine cottage cheese, whip cream and splenda together.
- Mix well.
- Sprinkle cinnamon on top.
- Enjoy!
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KETO SHRIMP FRIED RICE RECIPE - KETOFOCUS
From ketofocus.com
4.6/5 (5)Servings 4Cuisine ChineseCategory Dinner
- Heat butter in a large skillet over medium high heat. Add shrimp to the skillet and saute for 30 seconds on each side. Then remove and set aside.
- Add in mushrooms, cauliflower rice, vegetables, liquid aminos, white vinegar, sesame oil and monkfruit sweetener. Cook for 3-4 minutes or until vegetables are heated through.
- Add back in the shrimp. Create a well in the middle of the skillet by pushing the cabbage mixture off to the sides. Crack the eggs in the center of the well and let cook until the edges turn white before scrambling the egg into the fried rice mixture.
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