Low Carb Pumpkin Cheesecake Food

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LOW-CARB PUMPKIN CHEESECAKE BARS



Low-Carb Pumpkin Cheesecake Bars image

Low-carb cheesecake bars with few ingredients. They taste like the inside of a pumpkin pie!

Provided by Paula Todora (Paula T)

Categories     Fruits and Vegetables     Vegetables     Squash

Time 50m

Yield 16

Number Of Ingredients 8

cooking spray
1 (8 ounce) package cream cheese, softened
1 (15 ounce) can pumpkin puree
5 eggs
1 cup granular sucralose sweetener (such as Splenda®)
1 teaspoon pumpkin pie spice
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch glass baking dish with cooking spray.
  • Place cream cheese in the bowl of a stand mixer fitted with the paddle attachment; beat on high speed until smooth. Add pumpkin puree, eggs, sweetener, pumpkin pie spice, cinnamon, and vanilla extract. Beat well. Pour batter into the prepared dish.
  • Bake in the preheated oven until center is set, about 40 minutes. Cool to room temperature before serving, or serve cold.

Nutrition Facts : Calories 82.7 calories, Carbohydrate 3.3 g, Cholesterol 73.5 mg, Fat 6.5 g, Fiber 0.9 g, Protein 3.3 g, SaturatedFat 3.6 g, Sodium 127.6 mg, Sugar 1.1 g

LOW CARB/SUGAR FREE PUMPKIN CHEESECAKE



Low Carb/Sugar Free Pumpkin Cheesecake image

This recipe is from Kalyn's Kitchen which a fabulous South Beach diet blog. Just because you are watching the sugar/carbs doesn't mean you have to miss out on dessert.

Provided by Collegechyc

Categories     Cheesecake

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 8

2 (8 ounce) packages light cream cheese (not fat free)
1/2 cup Splenda granular
2/3 teaspoon vanilla extract
2 eggs
1/2 cup canned pumpkin puree (not pumpkin pie filling which contains sugar)
1/2 teaspoon ground cinnamon
1/2 teaspoon apple pie spice
whipped cream (optional)

Steps:

  • Preheat oven to 325°F.
  • In large bowl combine softened cream cheese, Splenda, and vanilla. Beat with electric mixer until smooth. Blend in eggs, one at a time.
  • Remove one cup of batter and spread into bottom of glass or crockery baking dish which has been sprayed very lightly with non-stick spray.
  • Add pumpkin and spices to remaining batter and stir until blended.
  • Carefully spread pumpkin layer over first layer.
  • Bake in preheated oven 35-45 minutes or until center is almost set.
  • Allow to cool, then chill several hours or overnight.
  • Serve with whipped cream if desired and wait for compliments.
  • I used a 10" by 8" glass baking dish to cook this. Next time I think I would double the recipe and only increase to a 9" by 13" baking dish to make a thicker cheese cake. This would show of the layers better. Some cinnamon dusted on the top would have been a nice touch.

Nutrition Facts : Calories 168.2, Fat 14.2, SaturatedFat 7.7, Cholesterol 88.5, Sodium 244.4, Carbohydrate 3.5, Fiber 0.5, Sugar 2.4, Protein 6.9

GUILT-FREE PUMPKIN CHEESECAKE



Guilt-Free Pumpkin Cheesecake image

I made this last year for Thanksgiving and everyone has requested it again for this year...even the "non-lo-carbers". I found it on the Atkins Website. Only 6 net carbs per serving.

Provided by princesslisa of a g

Categories     Cheesecake

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 9

3 (8 ounce) packages cream cheese
1 (15 ounce) can pumpkin puree
2/3 cup Splenda sugar substitute
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/4 teaspoon ground ginger
3 eggs, at room temperature
mint sprig (optional)
chopped pecans (optional)

Steps:

  • Heat oven to 325°F.
  • Spray 8" X 3" deep cake pan with non-stick cooking spray.
  • Line with parchment or wax paper, spray paper.
  • Beat cream cheese with an electric mixer until smooth.
  • Add pumpkin, Splenda, vanilla, cinnamon and ginger;Beat until smooth.
  • Beat in one egg at a time until combined.
  • Pour batter into pan.
  • Place cake pan in a roasting pan and pour boiling water around the outside of the pan until the water level reaches half way up the side.
  • Bake 42-45 minutes or until cake is set in the center.
  • Turn the oven off, crack the oven door and let stand in oven for 15 minutes.
  • Remove pan from water bath and transfer to cooling rack; cool completely.
  • Run knife around edge of cake, cover and refrigerate 4 hours to overnight.
  • To remove cake, dip bottom of pan in hot water for a few seconds to loosen.
  • Place serving platter over top and invert.
  • Remove paper, garnish, and enjoy!

LOW CARB PUMPKIN CHEESECAKE



Low Carb Pumpkin Cheesecake image

It may look a little complicated, but it is very simple and delicious!!! Even my non-lowcarb family loved this! Great flavor and texture and a nice substitute for holiday desserts!

Provided by LauraTracey

Categories     Cheesecake

Time 2h20m

Yield 12 serving(s)

Number Of Ingredients 10

24 ounces cream cheese (3 8-ounce packages)
1 teaspoon vanilla extract
1 tablespoon pumpkin pie spice
4 eggs, plus
1 egg yolk
3 tablespoons sour cream
1 (15 ounce) can prepared pumpkin
1 1/4 cups Splenda sugar substitute
2 cups ground nuts (almond or pecan work well)
6 tablespoons melted butter

Steps:

  • Preheat oven to 350-degrees.
  • Mix 1/4c Splenda, ground nuts and butter.
  • Press into springform pan.
  • Bake for 20 minutes.
  • Turn oven down to 300-degrees.
  • Bring all cold ingredients to room temperature.
  • With an electric mixer, combine the cream cheese and 1 c splenda at slow to medium speed, scraping sides often.
  • Add all other ingredients except eggs and pumpkin.
  • When completely mixed (with no lumps), add the eggs and egg yolk, one at a time, beating very slowly.
  • Fold pumpkin into the batter.
  • When pumpkin is blended, do not mix any more.
  • Always treat the batter gently.
  • Add the pumpkin batter to a well greased springform pan.
  • Place the pan on a very large piece of aluminum foil, and fold the foil up around the pan to create a watertight barrier around the cheesecake.
  • Then place the springform pan in an even larger pan and fill the larger pan halfway with water.
  • This is called a water bath.
  • It is a gentler way to cook the cheesecake.
  • Place the entire water bath containing the cheesecake in a 300-degree preheated oven.
  • Cook for 1 hour and reduce heat to 200 degrees for 1 more hour.
  • Turn oven off and leave cheesecake in until the oven is completely cool.
  • The cheesecake can even be left overnight at this point.
  • Cracks can also occur when a cheesecake cools too quickly, so don't rush this process.
  • Let it set up for several hours in the fridge, preferably overnight.

Nutrition Facts : Calories 310.9, Fat 27.8, SaturatedFat 15.6, Cholesterol 155.1, Sodium 260.3, Carbohydrate 10.7, Fiber 0.2, Sugar 7.4, Protein 6.2

LOWER CARB PUMPKIN CHEESECAKE WITH CRUST



Lower Carb Pumpkin Cheesecake With Crust image

Make and share this Lower Carb Pumpkin Cheesecake With Crust recipe from Food.com.

Provided by encoredesserts

Categories     Cheesecake

Time 1h35m

Yield 1 cheesecake, 12 serving(s)

Number Of Ingredients 13

1 1/2 cups graham cracker crumbs
3 tablespoons Splenda granular
4 tablespoons butter
1/4 cup cornstarch
24 ounces cream cheese
15 ounces pumpkin puree (not pie filling)
2/3 cup Splenda granular
1 tablespoon vanilla
1 teaspoon cinnamon
1/4 teaspoon ginger
1/4 teaspoon nutmeg
3 eggs
1/2 cup heavy cream

Steps:

  • Heat oven to 325°F.
  • Line a 9" round cake pan with wax paper or parchment.
  • Mix ingredients for crust and pat down into bottom of pan.
  • Bake for 10 minutes.
  • Beat cream cheese, corn starch and spenda until light and fluffy.
  • Add pumpkin, vanilla, cinnamon, ginger and nutmeg.
  • Add heavy cream and scrape down mixer.
  • Add eggs, one at a time.
  • Only mix until incorporated.
  • Pour over cooled crust.
  • Put pan in water bath and bake for 65 minutes.
  • Turn oven off and allow cheesecake to cool slowly for an additional 30 minutes.
  • Keep refrigerated for 24 hours before serving.

Nutrition Facts : Calories 352.3, Fat 29.6, SaturatedFat 17.8, Cholesterol 139, Sodium 280.6, Carbohydrate 15, Fiber 0.6, Sugar 4.1, Protein 7.2

KETO MINI PUMPKIN-PECAN CHEESECAKES



Keto Mini Pumpkin-Pecan Cheesecakes image

These low-carb cheesecakes are creamy good with a subtle taste of pumpkin, a little crunch from pecans, and are perfect for portion control. Keep any remaining cheesecakes refrigerated.

Provided by lutzflcat

Categories     Fruits and Vegetables     Vegetables     Squash

Time 2h

Yield 6

Number Of Ingredients 16

cooking spray
½ cup almond flour (such as Bob's Red Mill®)
1 tablespoon granulated erythritol sweetener (such as Swerve®)
1 teaspoon flax seeds
¼ teaspoon ground cinnamon
1 pinch salt
2 tablespoons unsalted butter, melted
1 (8 ounce) package cream cheese, softened
½ cup pumpkin puree
¼ cup granulated erythritol sweetener (such as Swerve®)
1 large egg
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon salt
2 tablespoons chopped pecans

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C). Spray a 6-cup muffin pan with cooking spray and set aside.
  • Stir almond flour, 1 tablespoon sweetener, flax seeds, cinnamon, and salt together in a medium mixing bowl, stirring to break up any flour lumps. Add melted butter, stirring well. Distribute the crust mixture evenly into each prepared muffin cup, pressing down into the bottoms.
  • Bake in the preheated oven until crusts start to brown, 10 to 15 minutes. Remove from the oven and let cool for about 15 minutes.
  • Beat cream cheese and pumpkin together in a large bowl until smooth. Add sweetener, egg, vanilla extract, cinnamon, nutmeg, and salt; beat until well incorporated. Spoon cheesecake batter onto the cooled crusts and sprinkle pecans onto each.
  • Bake in the preheated oven until set, 18 to 20 minutes.
  • Remove from the oven, place the pan on a wire rack, and allow to cool for about 30 minutes. Place the muffin pan in the refrigerator to chill, about 30 minutes.
  • When ready to serve, run a knife around each cheesecake, releasing it from the muffin cup.

Nutrition Facts : Calories 268.6 calories, Carbohydrate 15.7 g, Cholesterol 82.2 mg, Fat 25.1 g, Fiber 2.3 g, Protein 6.7 g, SaturatedFat 11.6 g, Sodium 295 mg, Sugar 1.5 g

LOW CALORIE PUMPKIN CHEESECAKE



Low Calorie Pumpkin Cheesecake image

Thanks to fat free ingredients, enjoy this dessert guilt free! Top with frozen fat free whipped topping or nutmeg

Provided by hellokitty

Categories     Cheesecake

Time 1h40m

Yield 16 serving(s)

Number Of Ingredients 10

1 cup graham cracker crumbs
2 tablespoons graham cracker crumbs
3 tablespoons apple jelly
4 (8 ounce) packages fat free cream cheese, softened
1 cup brown sugar, firmly packed
2/3 cup sugar
5 eggs
1/4 cup all-purpose flour
3 teaspoons pumpkin pie spice
1 (15 ounce) can pumpkin

Steps:

  • Heat oven to 350 degrees F.
  • Spray a 9 inch springform pan with nonstick cooking spray. Coat sides only with 2 tablespoons of graham cracker crumbs.
  • In a medium bowl combine remaining 1 cup graham cracker crumbs and apple jelly, mix well. Press in bottom of coated pan.
  • Bake at 350 degrees F for 8-10 minutes or until set. Cool 5 minutes. Refrigerate for 5 minutes or until completely cooled.
  • Meanwhile, in a large bowl beat cream cheese at medium speed until smooth and creamy. Gradually beat in brown sugar and sugar until smooth. At low speed, add eggs one at a time, beating until just blended.
  • In a small bowl combine flour, pumpkin pie spice and pumpkin, mix well. Gradually add to cream cheese mixture, beat until smooht. Pour over crust.
  • Bake at 350 degrees F for one hour 20 minutes - one hour 30 minutes or until center is set. Turn the oven off, open oven door at least 4 inches. Let cheesecake sit in the oven for 30 minutes.
  • With sharp knife, loosen cheesecake from sides of pan. Cool in pan for 2 hours.
  • To serve, cut cheesecake into wedges. Top with whipped topping and nutmeg if desired.

Nutrition Facts : Calories 212.1, Fat 3, SaturatedFat 1.1, Cholesterol 70.6, Sodium 373.7, Carbohydrate 35.9, Fiber 0.4, Sugar 26.1, Protein 11

KETO PUMPKIN CHEESECAKE WITH ALMOND PECAN CRUST



Keto Pumpkin Cheesecake with Almond Pecan Crust image

This recipe is a yummy and rich-tasting cross between my decades-old cheesecake recipe and pumpkin pie, converted to be low-carb. I also use low-fat cream cheese to reduce the amount of fat. It's wonderful for Thanksgiving, or just for fun anytime. Unless you tell people it's low-carb, they'll never guess!

Provided by DRJILL2

Categories     Fruits and Vegetables     Vegetables     Squash

Time 5h45m

Yield 16

Number Of Ingredients 13

1 cup almonds
1 cup pecans
2 (1 gram) packets granular sucralose sweetener (such as Splenda®)
3 tablespoons butter, melted
3 (8 ounce) packages low-fat cream cheese, at room temperature
⅔ cup granular sucralose sweetener (such as Splenda®)
1 (15 ounce) can pumpkin puree
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
½ teaspoon ground ginger
¼ teaspoon ground cloves
¼ teaspoon salt
3 eggs

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Pulse almonds and pecans together in a food processor until ground, but not paste-like. Add sweetener and butter; pulse to combine. Press mixture into the bottom of a 9-inch springform pan.
  • Bake in the preheated oven until crust is golden brown, about 10 minutes. Let cool 10 minutes.
  • Blend cream cheese and 2/3 cup sweetener in food processor or with an electric mixer until smooth, 2 to 3 minutes. Mix in pumpkin, vanilla extract, cinnamon, ginger, cloves, and salt until smooth, about 2 minutes more. Add in eggs one at a time, mixing thoroughly after each addition. Pour batter into the prepared crust.
  • Bake in the preheated oven until just set in the center, or when the filling jiggles but does not run, 45 to 50 minutes. Let cool completely, about 30 minutes. Run a knife around the edge of the cheesecake, cover, and refrigerate at least 4 hours, until ready to serve.

Nutrition Facts : Calories 244.6 calories, Carbohydrate 8.5 g, Cholesterol 64.5 mg, Fat 20.5 g, Fiber 2.6 g, Protein 8.6 g, SaturatedFat 7.2 g, Sodium 255.3 mg, Sugar 1.8 g

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From kaseytrenum.com


KETO PUMPKIN CHEESECAKE: YOUR NEXT FOOD ADDICTION
Your sugar free pumpkin cheesecake will be ready in 20minutes. Allow it to cool properly before putting it in the fridge. To get maximum pleasure, serve this little wonder when cold. Keto Pumpkin Cheesecake Muffins: How To Serve. With a light sprinkling of cinnamon and a dollop of whipped cream, your low carb cheesecake can be served.
From toplowcarb.com


LOW SUGAR PUMPKIN CHEESECAKE WITH NUT CRUST
Jump to Recipe Print Recipe. Low sugar, low carb slice of pumpkin cheesecake A Traditional Dessert for Holidays and Special Occasions. Cheesecake is an ancient food that has been around for millennia. You can trace the roots of this dessert back to the ancient Greeks, possibly as early as 2000 BC.
From farmtojar.com


KETO PUMPKIN CHEESECAKE BARS | THAT LOW CARB LIFE
Reduce oven to 325 degrees. Add the cream cheese to a large mixing bowl and beat with an electric mixer until smooth and creamy. Add the sweetener, pumpkin,pumpkin spice, and vanilla and mix until just combined. Beat in the eggs, one at a time, until combined.
From thatlowcarblife.com


KETO/LOW CARB PUMPKIN CHEESECAKE
1 tsp. Vanilla Extract. Pinch of salt (if not using salted butter) Instructions: Preheat oven to 350 degrees, measure/weight all dry ingredients and whisk together. Melt the butter and add the vanilla extract. Mix the butter and vanilla into the dry ingredients until a wet sand consistency forms.
From ketoupgrade.info


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