Low Carb Pork Rub Food
BEST PORK RUB RECIPE
This is our go-to all-purpose pork rub that can be used for any kind of pork. It's sweet and savory and only requires 7 ingredients.
Provided by Lee Funke
Categories Dry Rub
Time 10m
Number Of Ingredients 7
Steps:
- Place all ingredients for the pork dry rub into a large glass container or mason jar.
- Then, stir the spices together to create your rub.
- Seal jar and store in a dry, cool place.
Nutrition Facts : ServingSize 2 tablespoons, Calories 69 calories, Sugar 13, Carbohydrate 17, Fiber 1, Protein 1
LOW CARB RIB RUB
Make and share this Low Carb Rib Rub recipe from Food.com.
Provided by PalatablePastime
Categories Spring
Time 5m
Yield 2-3 servings when sed on a slab of baby back ribs
Number Of Ingredients 8
Steps:
- Mix ingredients together and store in an airtight container.
- Rub meat thoroughly with mixture several hours before using.
LOW CARB DRY RUB FOR PORK RIBS
A delicious dry rub that is perfect for seasoning pork ribs!
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Sauces and Condiments
Time 3h5m
Number Of Ingredients 8
Steps:
- Preheat the oven to 275F.
- Mix together all the rub ingredients.
- Pat the baby back ribs dry with kitchen paper, and remove the membrane from the back. Place the rack in a large baking pan.
- Sprinkle the rub all over the ribs, and use your fingers to rub it in thoroughly.
- Place the ribs in the preheated oven for 3 hours.
Nutrition Facts : Calories 1317 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 503 milligrams cholesterol, Fat 81 grams fat, Fiber 2 grams fiber, Protein 132 grams protein, SaturatedFat 16 grams saturated fat, ServingSize Half the recipe, Sodium 437 milligrams sodium
ADAM'S DRY RUB RIBS - LOW CARB
These are delicious, foolproof and easy - the recipe is flexible in terms of time. Most of the work is done slow-cooking the ribs in the oven - they're just finished on the barbecue or under the broiler. If it looks familiar, the rub has been posted as a smoked Spanish paprika dry rub - it's our favorite. Go ahead, put the ribs in the oven and let them cook while you go to the movies - how easy is that?
Provided by One Happy Woman
Categories Pork
Time 20h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Boil the ribs for 5 minutes in water flavored with garlic salt.
- Drain and cut the rib racks into four sections and cover with the rub.
- Place the ribs in a foil-lined shallow dish and pour the vinegar into the bottom of the pan.
- Cover the pan securely with foil and bake, sealed in the foil, at 275 degrees for 2-3 hours (you may adjust the temperature and baking time to suit your needs - if you need more time just lower the temperature).
- When ribs are tender and bones start to loosen, grill them over medium-low flame.
- We like them without sauce - this is a terrific rub for ribs and needs nothing else.
Nutrition Facts : Calories 24.7, Fat 0.6, SaturatedFat 0.2, Sodium 4.8, Carbohydrate 5.2, Fiber 2.1, Sugar 0.3, Protein 1
PORK CHOP RUB
Great rub for grilled pork! Use on pork chops, pork tenderloin, pork skewers. Great for grilling!
Provided by lrhauptman
Categories Side Dish Sauces and Condiments Recipes
Time 15m
Yield 8
Number Of Ingredients 4
Steps:
- Cook and stir fennel seed, coriander seed, and peppercorns in a skillet over medium heat until lightly browned and fragrant, 1 to 3 minutes. Remove from heat and let cool briefly.
- Combine fennel seed mixture and salt in a food processor and blend to a fine powder.
Nutrition Facts : Calories 13.5 calories, Carbohydrate 2.2 g, Fat 0.6 g, Fiber 1.6 g, Protein 0.6 g, Sodium 22.4 mg
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5/5 (1)Total Time 2 minsCategory Condiments & SpicesCalories 10 per serving
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