Low Carb Noodles Recipe Almond Flour Food
ALMOND FLOUR PASTA
*NEW* Move over veggie pastas -- there's a new low carb option in town! Keto almond flour pasta comes with a one-two punch of low carb and gluten free goodness.
Provided by Lindsey Hyland
Categories dinners
Number Of Ingredients 6
Steps:
- (If using cheese!) Melt the cheese (2 Ounces) in a large, heat-safe bowl. This can be done in the microwave or in a double boiler.
- Meanwhile, in a medium bowl, combine the dry ingredients.
- Add dry ingredients to the melted cheese, along with eggs (2 large in size). Work quickly to stir everything together and form the dough into a ball.
- Cut the ball into four pieces.
- Place 3 of the four pieces in plastic wrap, and work on 1 piece at a time to shape the pasta. The dough should be easy to form and gummy.
- To form cavatelli, conchiglie or orecchiette:- Roll the dough into a long 1/3″ diameter rope.- Cut the rope into 1/3″ square pieces.- For CAVATELLI: Take each piece of dough and roll it on your surface using your index and middle finger, pulling the dough towards you so it lengthens and forms a slight curl.- For CONCHIGLIE: Take each piece of dough and roll it along the prongs of the back of a fork surface using your index and middle finger, pulling the dough towards you so it lengthens and forms a slight curl.- For ORCCHIETTE: Take each piece of dough and roll it on your surface using the back of a butter knife, pulling the dough towards you so it lengthens and forms a slight curl.
- To form farfalle and garganelli:- Roll your dough between 2 sheets of parchment until it's 1/4″ thick.- Use a pizza cutter to cut the dough into rectangles that are about 1 1/2″ x 1″.- For FARFALLE: Pick up the dough and pinch each square in the center.- For GARGANELLI: Place a chopstick on one corner of the rectangle, and roll the dough. Once you get to the edge, remove the chopstick and pinch the tip so the pasta stays in place.
- Heat olive oil (1 tablespoon) in a large pan over medium heat.
- Once shimmering, add the pasta and toss to coat in the oil.
- Cook until each side gets a bit of color. Cooking the pasta too long will make it hard and brittle.
- Cover in your favorite sauce and serve immediately. Enjoy!
Nutrition Facts : Calories 213 kcal, Carbohydrate 7 g, Protein 9 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 222 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
LOW CARB NOODLES
Make and share this Low Carb Noodles recipe from Food.com.
Provided by Morti
Categories European
Time 25m
Yield 4-8 depending upon how used
Number Of Ingredients 5
Steps:
- Mix ingredients with a mixer until thoroughly combined.
- Coat two 9"x12" glass baking dishes with butter flavored pam and pour mixture equally into the two dishes.
- Pre heat oven to 325°.
- Bake for approximately 15 min or until noodles begin to slightly brown.
- Remove from baking dishes and place flat on a piece of aluminum foil until needed.
- (Can be cut into 3/8" strips and used with beef stroganoff).
Nutrition Facts : Calories 215, Fat 18.1, SaturatedFat 9.2, Cholesterol 319.8, Sodium 118.7, Carbohydrate 2.5, Fiber 0.1, Sugar 0.3, Protein 10.3
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