EASY CHICKEN BREAST WITH MANDARIN ORANGES AND WATER CHESTNUTS
This is a good sweet and sour Asian recipe that I have made many times. I love that it is easy and doesn't require expensive ingredients or a lot of time. *Bonus* Kids like it too!
Provided by TiaGem
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small saucepan, combine first 6 ingredients and begin cooking over low heat, stirring occasionally.
- Meanwhile, in a large skillet, bring the broth to a gentle simmer.
- Place chicken in the skillet, cover and simmer over medium-low heat for 8-10 minutes or until cooked completely.
- By now, the sauce should be clear and thickened and ready to spoon over the chicken.
- Remove chicken from the poaching liquid and serve with sauce spooned over it and some rice or asian noodles on the side.
Nutrition Facts : Calories 298, Fat 2.9, SaturatedFat 0.8, Cholesterol 98.8, Sodium 656.9, Carbohydrate 23.7, Fiber 2.9, Sugar 14.4, Protein 42.7
CHICKEN AND MANDARIN ORANGES
Make and share this Chicken and Mandarin Oranges recipe from Food.com.
Provided by Scrapbook Lori
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, combine the salt, ginger and pepper. Sprinkle over both sides of chicken.
- In a nonstick skillet, saute chicken in oil for 2 minutes on each side or until browned.
- Remove chicken to plate and keep warm.
- Reduce heat to medium low.
- Drain oranges, reserving juice.
- Stir juice, onion and red pepper flakes into skillet.
- Cook and stir for about 3 minutes or until onion is tender. Bring to a boil.
- Return chicken to skillet. Reduce heat; cover and cook for about 10 minutes or until chicken juices run clear.
- Place chicken over rice; keep warm.
- Combine corstarch and water until smooth.
- Gradually stir into skillet. Bring to a boil; cook and stir for about 2 minutes or until mixture is thickened.
- Add mandarin oranges; heat through.
- Pour sauce over chicken.
- Sprinkle with cilantro.
Nutrition Facts : Calories 566.9, Fat 5.8, SaturatedFat 0.8, Cholesterol 68.4, Sodium 371.3, Carbohydrate 91, Fiber 3.1, Sugar 9, Protein 34.5
MANDARIN ORANGE CHICKEN
A pretty and tasty dish that's easy and quick! Serve with rice.
Provided by Tammie Bickar
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Place flour in a small bowl. Dredge chicken in the flour to lightly coat.
- Heat olive oil and butter in a medium skillet over medium heat, and saute the chicken breasts until no longer pink and juices run clear. Set aside, and keep warm.
- Stir hoisin sauce and orange juice into the skillet, and scrape up the browned bits. Mix in mandarin oranges, green onions, and cashews, Return chicken to the skillet. Continue cooking until all ingredients are heated through.
Nutrition Facts : Calories 402.8 calories, Carbohydrate 27.7 g, Cholesterol 84.3 mg, Fat 18.8 g, Fiber 1.7 g, Protein 30.8 g, SaturatedFat 5.9 g, Sodium 518.6 mg, Sugar 14.8 g
MANDARIN ORANGE CHICKEN
In Washington Court House, Ohio, Clara Coulston jazzes up meals with this mouthwatering recipe. She simply treats juicy chicken breasts to a tangy sauce, featuring plenty of citrus flavor.-Ms. Clara M. Coulston, Washington Court House, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Flatten chicken to 1/4-in. thickness. In a large resealable bag, combine the flour, salt and pepper; add chicken. Seal bag and turn to coat; In a large skillet, brown chicken in oil on both sides., Combine the orange juice, marmalade, mustard and rosemary; pour over chicken. Bring to a boil. Reduce heat; cook for 5-8 minutes or until chicken juices run clear and sauce is thickened. Stir in oranges and orange zest. Serve with rice if desired.
Nutrition Facts : Calories 273 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 274mg sodium, Carbohydrate 29g carbohydrate (22g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
EASY MANDARIN CHICKEN
Make and share this Easy Mandarin Chicken recipe from Food.com.
Provided by Lambkyns
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix juice from Mandarin oranges, garlic powder and honey.
- Place chicken breasts in casserole dish.
- Pour orange/honey mixture over chicken.
- Top with the mandarin oranges.
- Bake uncovered at 350 for 40 minutes (turning after the first 20 minutes).
- If desired: the chicken may be removed (kept warm) and the juices thickened with cornstarch.
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