Low Carb Mozzarella Sticks Food

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KETO MOZZARELLA CHEESE STICKS



Keto Mozzarella Cheese Sticks image

Keto mozzarella sticks are an easy, kid-friendly, low-carb snack or appetizer. Keep some of these gluten-free cheese sticks in the freezer for a quick bite any time.

Provided by Lisa MarcAurele

Categories     Appetizer

Time 15m

Number Of Ingredients 8

6 pieces string cheese
1 large eggs (beaten)
1/4 cup almond flour
1/4 cup Parmesan cheese (the powdered kind in a can)
1 tablespoon coconut flour
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt (coarse Kosher salt works best)

Steps:

  • Cut string cheese in half crosswise.
  • Beat 1 egg in small bowl. Set aside.
  • Place almond flour, Parmesan cheese, coconut flour, Italian seasoning, garlic powder, and salt in zipper sandwich bag. Shake bag to blend.
  • Dip each piece of mozzarella into the beaten egg and then coat by shaking in the sandwich bag. Freeze for at least one hour.
  • Heat oil in small frying pan to at least half inch high. Temperature of oil should be about 325-375°F. Higher temperatures tend to brown too quickly with cheese melting out. Air frying works too using a temperature of about 370 to 400°F for about 5 to 7 minutes.
  • Cook each coated piece of mozzarella in the hot oil until browned on all sides. Enjoy!

Nutrition Facts : ServingSize 3 pieces, Calories 207 kcal, Carbohydrate 4 g, Protein 16 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 74 mg, Sodium 987 mg, Fiber 3 g, UnsaturatedFat 5 g

LOW CARB MOZZARELLA STICKS



Low Carb Mozzarella Sticks image

All the classic mozzarella stick taste with no high carb breading. Gluten free.

Provided by Jenna Fletcher

Categories     Appetizer

Number Of Ingredients 5

8 sticks whole milk string cheese
1 egg (beaten)
2/3 cup grated Parmesan cheese (the kind sold in the pasta aisle not the fresh grated kind)
1/2 tsp dried basil
1/4 tsp garlic powder

Steps:

  • Cut the cheese sticks in half. Then crack the egg into a small bowl and beat it until it is all mixed together. Measure out the Parmesan cheese into another bowl. Add the basil and garlic powder to the Parmesan cheese and whisk together to combine.
  • Dip your cut mozzarella piece into the Parmesan mixture first, then into the egg, and then again into the Parmesan. Place the dipped mozzarella stick onto a baking sheet lined with parchment paper. Repeat until you've dipped all the mozzarella pieces. Put the baking sheets into the freezer for an hour.
  • Preheat the oven to 400. Bake the frozen mozzarella sticks for 8-10 minutes, flipping once halfway through. Serve hot with tomato sauce if desired. Enjoy!

Nutrition Facts : Calories 94 kcal, Carbohydrate 1 g, Protein 8 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 57 mg, Sodium 286 mg, Sugar 1 g, ServingSize 1 serving

LOW CARB MOZZARELLA STICKS



Low Carb Mozzarella Sticks image

Make and share this Low Carb Mozzarella Sticks recipe from Food.com.

Provided by LAVACAVA

Categories     Very Low Carbs

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

mozzarella string cheese (5 sticks)
2 eggs
1/2 cup grated parmesan cheese
1/2 teaspoon garlic powder
1 teaspoon flour (optional)
2 tablespoons olive oil

Steps:

  • Set stove top to about medium temp, put your oil in your pan.
  • Beat two eggs in a bowl. Mix grated Parmesan, garlic powder together.
  • Cut string cheese into halves.
  • Dip the string cheese into the egg mixture, then in your Parmesan mixture.
  • (Add the flour to the dry mixture.) Then repeat dipping in egg and cheese.
  • Fry the cheese for about 5 minutes or until golden brown and ENJOY!

Nutrition Facts : Calories 602.3, Fat 50.8, SaturatedFat 15.5, Cholesterol 416, Sodium 908, Carbohydrate 3.9, Fiber 0.1, Sugar 0.9, Protein 32

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