Low Carb Mexican Chicken Skillet Food
LOW CARB MEXICAN CHICKEN SKILLET
Make and share this Low Carb Mexican Chicken Skillet recipe from Food.com.
Provided by KWB5015
Categories Beans
Time 1h
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Brown onions slowly in olive oil.
- Shred chicken (you can use leftover chicken from a previous meal or just pick up a roasted chicken at the grocery store).
- Slice green chiles and stir into the browning onions.
- Add refried beans (or omit, as you wish), chicken, cream cheese and cumin.
- Stir and taste, adding salt and pepper as needed.
- Serve as is or over brown rice if you aren't watching carbs, or stir in a cup of frozen corn kernels.
- Garnish with shredded cheese or olives, if you wish.
Nutrition Facts : Calories 656.9, Fat 32.1, SaturatedFat 11.5, Cholesterol 194.4, Sodium 443.2, Carbohydrate 30.6, Fiber 6.3, Sugar 9.5, Protein 61.2
ONE SKILLET MEXICAN CHICKEN
This is my family's go-to meal when we want something quick and delicious. The best part of all is there is only one pan to clean. We use La Victoria Hot Salsa, but any salsa works great. You can eat this dish alone or put it in tortillas for burritos.
Provided by Little Everyday Thi
Categories One Dish Meal
Time 25m
Yield 4-6 burritos, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a deep skillet combine chicken tenders, taco seasoning packet, salsa and water and bring to a boil.
- Reduce heat, cover and simmer for 10 minutes.
- Remove lid and stir in rice and beans and bring back to a boil.
- Then reduce heat and cook on low for 5 minutes or until rice is tender.
- Top with sour cream and cheddar cheese.
- To use as burrito filling reduce water by 1/2 cup.
LOW CARB MEXICAN CHICKEN
Make and share this Low Carb Mexican Chicken recipe from Food.com.
Provided by Tarbean
Categories Whole Chicken
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Add first eleven ingredients (tomato paste through bell peppers) to the slow cooker crock and mix well.
- Add chicken thighs and stir well to coat chicken with seasonings; then add black beans and chilies; do not stir.
- Cover and cook on LOW for 8 hours. Before serving, stir thoroughly. Serve with cheddar cheese and sour cream, if desired.
Nutrition Facts : Calories 308.1, Fat 9, SaturatedFat 2, Cholesterol 125.9, Sodium 307.7, Carbohydrate 19.9, Fiber 6.4, Sugar 3.5, Protein 36.6
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