Low Carb Low Sugar Hot Cocoa Food

LOW-CARB FRIENDLY HOT COCOA MIX

Steps:

• Put all of the ingredients into a large bowl, and mix with a spoon until well blended. Storing the blend in an air-tight container keeps it tasting good.
• Buy larger quantities of the ingredients because it's less expensive and you've got a ready supply of raw materials if you open the container and find it empty.
• Making Cocoa.
• Heat your water and spoon up 5 teaspoons of hot cocoa mix into a mug and add about a teaspoon of skim milk. Using the teaspoon, blend the milk and dry cocoa mix together until it forms a smooth, thick cocoa sludge in the bottom of the mug. now add your hot water and blend thoroughly.
• This trick of adding milk and creating a cocoa sludge creates a smoother cup of cocoa, than if you simply added the cocoa mix to hot water.

LOW CARB, LOW SUGAR HOT COCOA

Steps:

• Mix cocoa & sugar together in saucepan.
• Add water. Stir well.
• Cook over med. heat until mixture comes to a boil and the sugar is dissolved.
• Stir in milk, extracts and cinnamon.
• Reduce heat to low & stir until warmed through.
• Sit back, wrap your hands around the warm cup and enjoy.

NON DAIRY SUGAR FREE AND LOW CARB HOT CHOCOLATE

Steps:

• Mix it all together.
• Use 3-4 TBLS in a mug of hot water.
• You can use 2/3 cups of Splenda granular if you don't like Sweet n' Low.
• Or you can use 2/3 cups or regualr sugar if you prefer.

SUGAR FREE HOT COCOA

Steps:

• Stir together dry milk powder, cocoa, and Splenda in a mug. Pour in the boiling water and stir until dissolved.