Low Carb Low Cal Low Fat Frosty Pudding Treat Food

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FROSTY MANDARIN DESSERT



Frosty Mandarin Dessert image

Make and share this Frosty Mandarin Dessert recipe from Food.com.

Provided by internetnut

Categories     Gelatin

Time 15m

Yield 5 cups, 8 serving(s)

Number Of Ingredients 4

11 ounces mandarin orange sections
6 ounces orange Jello gelatin (2 packages)
2 cups boiling water
1 pint Orange sherbet

Steps:

  • Drain orange, measuring syrup. Add water to syrup to make 1 cup. Dissolve gelatin in boiling water. Add measured liquid. Add sherbet by spoonfuls, stirring until melted. Chill until thickened.
  • Fold in oranges, reserving a few for garnish. Pour into a serving bowl or individual serving dishes. Chill until set-at least 1 hour. Garnish with reserved mandarin orange sections and mint leaves, if desired.

Nutrition Facts : Calories 158, Fat 0.8, SaturatedFat 0.4, Cholesterol 0.4, Sodium 120.2, Carbohydrate 36.8, Fiber 0.8, Sugar 33.3, Protein 2.2

LOW CARB BREADLESS PUDDING



Low Carb Breadless Pudding image

Make and share this Low Carb Breadless Pudding recipe from Food.com.

Provided by Mercy

Categories     Breakfast

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8

3 eggs
3/4 cup heavy cream
1/2 cup Splenda granular (or equivalent liquid Splenda)
1/4 cup da vinci sugar-free caramel topping
1 cup almond flour
1/4 teaspoon baking powder
1 cup cottage cheese, full fat small curd
1/4 teaspoon cinnamon

Steps:

  • Beat all ingredients with mixer until as foamy and as smooth as possible; there will still be some lumps of cottage cheese.
  • Pour into a buttered 8x8" glass baking dish. If desired, sprinkle some additional cinnamon on top.
  • Bake at 350ºF for about 1 hour or until top is nicely browned.

Nutrition Facts : Calories 207.5, Fat 14.9, SaturatedFat 8.2, Cholesterol 139.8, Sodium 237, Carbohydrate 11.3, Fiber 0.2, Sugar 1.1, Protein 7.8

LOW-CARB LOW-CAL LOW-FAT FROSTY PUDDING TREAT



Low-Carb Low-Cal Low-Fat Frosty Pudding Treat image

This was passed onto me by the trainer at my gym. It was meant to solve my cravings for frozen yogurt...it did!

Provided by Karen..

Categories     Frozen Desserts

Time 40m

Yield 4 serving(s)

Number Of Ingredients 3

1 (1 ounce) box fat-free sugar-free instant chocolate pudding mix (or any flavor)
2 cups skim milk
1/2 cup fat-free whipped topping or 1/2 cup Cool Whip Lite

Steps:

  • Prepare pudding with milk as directed on box.
  • Gently fold in Cool Whip.
  • Place into 4 individual serving dishes and freeze for about 30 minutes.

Nutrition Facts : Calories 94.9, Fat 2.1, SaturatedFat 1.3, Cholesterol 8.2, Sodium 283.5, Carbohydrate 13.3, Fiber 0.4, Sugar 0.7, Protein 5.5

EASY LOW FAT, LOW CARB LOW CAL DIET SOUP



Easy Low Fat, Low Carb Low Cal Diet Soup image

I found this in a vegetarian cookbook. I haven't tried it yet. I'm not sure about the cucumber but you can substiute it for any veggie you like (broccoli, spinach, cauliflower, beets). Use any herbs you enjoy. :-)

Provided by blucoat

Categories     Clear Soup

Time 25m

Yield 10 serving(s)

Number Of Ingredients 10

1 large cucumber
2 tomatoes
1 celery rib
1 onion
1/4 head cabbage
1 -2 vegetable bouillon cube
1 bay leaf
fresh green herbs (such as dill, parsley and spring onion)
2 -3 liters water (about 2-3 quarts)
salt

Steps:

  • Heat the water and chop all the vegetables. Add the vegetables to the boiling water and cook for about 10 minutes.
  • Add the stock cubes and the bay leaf and cook for another 5 or 10 minutes. Add a little salt to taste then turn off the heat and add the chopped green herbs.

LOW CARB JELLO DESSERT



Low Carb Jello Dessert image

Make and share this Low Carb Jello Dessert recipe from Food.com.

Provided by cook from scratch

Categories     Gelatin

Time 5m

Yield 8 serving(s)

Number Of Ingredients 2

1 (3 ounce) package sugar-free jello
1 (12 ounce) container Cool Whip

Steps:

  • Mix well and chill.

Nutrition Facts : Calories 172.2, Fat 10.8, SaturatedFat 9.3, Sodium 305.4, Carbohydrate 13.4, Sugar 9.8, Protein 6.5

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