BEST LOW CARB COLESLAW
This coleslaw is easy to make and tastes great. My husband thought is was from KFC - only better! Give it a try. It's good with most meats, but I really like it on corned beef or hamburgers.
Provided by Janis Eschbach
Categories Vegetable
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine the coleslaw and onion.
- Put aside.
- In a separate bowl, combine the Splenda, salt, pepper, celery seed, mayonnaise,whipping cream, vinegar and lemon juice, using a whisk.
- Pour over the coleslaw mix, stir gently to mix.
- Refrigerate for 1 hour.
Nutrition Facts : Calories 180.1, Fat 14, SaturatedFat 5.6, Cholesterol 32.3, Sodium 355, Carbohydrate 13.7, Fiber 2, Sugar 6.7, Protein 1.7
LOW CARB KFC COLESLAW
Make and share this Low Carb Kfc Coleslaw recipe from Food.com.
Provided by Chris Reynolds
Categories Low Protein
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Chop the cabbage into very fine pieces about the size of rice kernels; I use the shredder on my food processor and then use the grater attachment. I find this works just perfectly.
- Then I process the carrot and onion at the same time.
- Dump all this into a large bowl.
- Combine the Splenda, salt, pepper, milk, mayonnaise, buttermilk, vinegar, and lemon juice and whisk together until smooth.
- Add the dressing to the cabbage mixture and mix well.
- Cover and refrigerate for at least two hours before serving.
Nutrition Facts : Calories 82.2, Fat 5.3, SaturatedFat 0.9, Cholesterol 5.2, Sodium 273.7, Carbohydrate 8.2, Fiber 1.2, Sugar 3.5, Protein 1.2
LOW CARB COLESLAW
This low carb coleslaw recipe makes the perfect side dish to your favorite entrees!
Provided by Holly
Categories Side Dish
Time 10m
Number Of Ingredients 9
Steps:
- Whisk all dressing ingredients in a small bowl.
- Toss with cabbage and carrots. Season with salt & pepper to taste.
- Refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 235 kcal, Carbohydrate 10 g, Protein 2 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 236 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
KFC COLESLAW COPYCAT
Provided by Nicole Morrissey
Yield 10 servings (approx ½ cup each)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the cabbage, carrot, onion.
- In a separate, medium bowl, whisk together the sugar and all remaining ingredients until incorporated and smooth.
- Pour the wet ingredients over the cabbage mixture and refrigerate for 4-8 hours before serving.
Nutrition Facts : Nutrition Information Serving size ½ cup Calories
SIMPLE KETO COLESLAW RECIPE
This Keto Coleslaw takes under 10 minutes to whip up and is the perfect high fat side dish to any lunch or dinner!
Provided by Matt Gaedke
Categories Side Dish
Time 40m
Number Of Ingredients 6
Steps:
- Combine everything, except the cabbage, in a small bowl using a whisk until fully combined.
- Add coleslaw mix or chopped cabbage to a large bowl, drizzle the avocado oil mixture over top and toss using a large spoon until fully incorporated.
- Place in fridge 30 minutes prior to serving.
- Best stored in an air tight container in the fridge up to 3 days.
Nutrition Facts : Calories 186 kcal, Carbohydrate 5 g, Protein 2 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 17 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
VEGAN KFC COPYCAT COLESLAW RECIPE
This super quick recipe is a dupe for the flavour and texture of the coleslaw from KFC. For this version, only plant-based ingredients are used resulting in no cholesterol while delivering all of the taste.
Provided by 2020, Mary Lin All Rights Reserved.
Categories Salads
Number Of Ingredients 9
Steps:
- Stir all ingredients together until thoroughly combined.
- For best results, cover and refrigerate overnight.
- Taste and adjust for salt for your preference.
- You may drain some of the excess liquid before serving
Nutrition Facts : Calories 105 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 cup, Sodium 498 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
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4.8/5 (21)Category Side DishCuisine AmericanCalories 105 per serving
- Toss together, mixing thoroughly. Store in the fridge for 4-8 hours before serving if possible. The longer you let the flavors meld, the better.
KETO COLESLAW - KFC COPYCAT - STEP AWAY FROM THE CARBS
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4.8/5 (5)Total Time 15 minsCategory Low Carb Side DishesCalories 198 per serving
- Cut the cabbage into small chunks and place them in a food processor. Pulse a few times until the cabbage is chopped into small pieces. You might need to do this in several batches, emptying out the food processor after each batch.
- In a separate bowl, add the mayonnaise, unsweetened almond milk, low carb sweetener, white wine vinegar, lemon juice, onion powder, salt and white pepper. Whisk to combine.
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5/5 (1)Total Time 25 minsCategory SaladCalories 10 per serving
- To make this coleslaw recipe, start by shredding green cabbage using a mandolin or a shredder.
- Add avocado mayo and lemon juice to the bowl. Mix with Salt and Pepper until the cabbage is coated, but not drenched.
THE BEST KETO MEALS AT KFC - LOW CARB KFC OPTIONS
From yummyketocooking.com
Reviews 14Published 2021-12-22Estimated Reading Time 7 mins
- Grilled Chicken – All Varieties. Grilled chicken is by far the best food option as far as carb count at KFC. It has zero carbs, tastes delicious, and can be ordered in the form of thighs, breasts, drumsticks and wings.
- Original Recipe Chicken – Wing or Drumstick. Wait a second – ordering breaded chicken on a keto diet?! Is this allowed?! Some of you might pop over to the ingredients list and think I’ve gone off the rails.
- Extra Crispy Chicken – Wing or Drumstick. I wouldn’t recommend the extra crispy chicken regularly as it does have more net carbs than the grilled chicken or original recipe chicken.
- Nashville Hot Spicy Crispy Chicken – Wing or Drumstick. Same as above – not ideal with the extra breading but one piece should be able to fit into your diet fine.
- KFC Fried Wings. While it may be tempting to order wings, they are usually high in carbs for a single wing and let’s be honest, who is going to be satisfied eating only one wing?!
- Green Beans. Green beans, although not as appetizing as coleslaw or mashed potatoes, are an excellent choice for a side dish. In fact, it’s the only homestyle side dish (excluding salads) that is within the 5g net carb limit.
- Salads and Dressings. Salad is always a good standby to pair with your chicken, provided you can find a decent dressing – and at KFC, there are a few options that fit your diet.
- Dipping Sauce and Condiments. One of the best condiments you can grab is the butter spread, which you can add to your green bean side dish in order to boost the fat content!
- Beverages. Water or unsweetened tea are your best choices for beverages. If you feel comfortable with artificial sweeteners, you can also choose a diet soda or a lite lemonade.
KETO COLESLAW - THAT LOW CARB LIFE
From thatlowcarblife.com
4.4/5 (532)Calories 280 per servingCategory Side Dishes
- Add the coleslaw mix to a food processor fitted with the blade attachment and pulse until you have small chunks of coleslaw. Remove from the food processor and add to a mixing bowl.
- Add the mayonnaise, heavy cream, mustard, garlic salt, pepper, and chives to a small bowl and whisk together until smooth.
LOW CARB KETO COLESLAW RECIPE - 5 INGREDIENTS | WHOLESOME YUM
From wholesomeyum.com
4.5/5 (65)Calories 78 per servingCategory Salad, Side Dish
- In a small bowl, whisk together the mayonnaise, apple cider vinegar, erythritol, and celery seed. Season with sea salt and black pepper to taste.
- If you have time, refrigerate the coleslaw for at least an hour (or overnight) to let the flavors develop. Stir again before serving. Serve chilled.
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- Low-Carb KFC Style Coleslaw. Do you love the taste of KFC coleslaw but have to pass on it due to the carbs? Thankfully, we found a copycat recipe that happens to be keto friendly.
- Creamy Keto Coleslaw. For those who love a bit less texture and a lot more cream in their coleslaw, this low carb recipe is for you. The finished dish will be crisp and creamy which will pair perfectly with fresh greens or even a salmon steak.
- Quick n’ Easy Keto Slaw. Do you have a hankering for slaw but not much time to toss one together? This easy to make keto coleslaw can be prepared in just under 15 minutes.
- Easy BBQ Ready Keto Coleslaw. With Independence day just around the corner, now is the perfect time to start collecting keto friendly recipes. This is the perfect cool side dish to pair with any keto burger on the grill.
- Gluten Free Keto Coleslaw. For those who need to have their meals free from gluten, this keto friendly slaw recipe will hit the spot. It is flavorful and pairs well with just about anything from sliders to keto hot dogs.
- Loaded Keto Slaw. Are you tired of the same ol’ slaw? This option is loaded with flavor and meat which makes is a perfect lunch or dinner side dish. You can sub out pork bacon for minced beef or turkey, and for vegetarians, you can even use keto tofu.
- Crack Coleslaw. Everyone has their favorite recipe and this is guaranteed to be one of them. This coleslaw is full of flavor and will prove to be an addictive treat for the whole family.
- 4 Ingredient Coleslaw. When you don’t have much time to spare on creating an elaborate side dish, this coleslaw recipe will do the trick. With only 4 ingredients this delicious slaw will feed a family of 6 easily.
- Tangy Keto Slaw. For those who like a tangy flavored coleslaw this recipe is sure to be a big hit. With only 6 grams of carbohydrates, this generous dish will fill your belly to the brim.
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