Low Carb Kfc Coleslaw Food

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BEST LOW CARB COLESLAW



Best Low Carb Coleslaw image

This coleslaw is easy to make and tastes great. My husband thought is was from KFC - only better! Give it a try. It's good with most meats, but I really like it on corned beef or hamburgers.

Provided by Janis Eschbach

Categories     Vegetable

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 (16 ounce) package coleslaw mix
1/4 cup thin sliced onion
1/3 cup Splenda sugar substitute
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
1/2 teaspoon celery seed
1/2 cup mayonnaise
1/2 cup heavy cream (whipping)
1 1/2 tablespoons white vinegar
2 1/2 tablespoons lemon juice

Steps:

  • In a large bowl, combine the coleslaw and onion.
  • Put aside.
  • In a separate bowl, combine the Splenda, salt, pepper, celery seed, mayonnaise,whipping cream, vinegar and lemon juice, using a whisk.
  • Pour over the coleslaw mix, stir gently to mix.
  • Refrigerate for 1 hour.

Nutrition Facts : Calories 180.1, Fat 14, SaturatedFat 5.6, Cholesterol 32.3, Sodium 355, Carbohydrate 13.7, Fiber 2, Sugar 6.7, Protein 1.7

LOW CARB KFC COLESLAW



Low Carb Kfc Coleslaw image

Make and share this Low Carb Kfc Coleslaw recipe from Food.com.

Provided by Chris Reynolds

Categories     Low Protein

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

4 cups finely chopped cabbage
1/2 cup shredded carrot
4 (1 g) packages Splenda sugar substitute
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup milk
1/2 cup mayonnaise
1/4 cup buttermilk
1 1/2 tablespoons white vinegar
2 1/2 tablespoons lemon juice
3 tablespoons minced onions

Steps:

  • Chop the cabbage into very fine pieces about the size of rice kernels; I use the shredder on my food processor and then use the grater attachment. I find this works just perfectly.
  • Then I process the carrot and onion at the same time.
  • Dump all this into a large bowl.
  • Combine the Splenda, salt, pepper, milk, mayonnaise, buttermilk, vinegar, and lemon juice and whisk together until smooth.
  • Add the dressing to the cabbage mixture and mix well.
  • Cover and refrigerate for at least two hours before serving.

Nutrition Facts : Calories 82.2, Fat 5.3, SaturatedFat 0.9, Cholesterol 5.2, Sodium 273.7, Carbohydrate 8.2, Fiber 1.2, Sugar 3.5, Protein 1.2

LOW CARB COLESLAW



Low Carb Coleslaw image

This low carb coleslaw recipe makes the perfect side dish to your favorite entrees!

Provided by Holly

Categories     Side Dish

Time 10m

Number Of Ingredients 9

5 cups green cabbage
1 cup purple cabbage
1 cup julienned carrots
½ cup mayonnaise
1 tablespoon white vinegar
¼ teaspoon celery seed
¼ teaspoon garlic powder
1 teaspoon dijon mustard
salt & pepper to taste

Steps:

  • Whisk all dressing ingredients in a small bowl.
  • Toss with cabbage and carrots. Season with salt & pepper to taste.
  • Refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 235 kcal, Carbohydrate 10 g, Protein 2 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 236 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

KFC COLESLAW COPYCAT



KFC Coleslaw Copycat image

Provided by Nicole Morrissey

Yield 10 servings (approx ½ cup each)

Number Of Ingredients 11

8 cups shredded cabbage*
1 carrot (1/3 cup), shredded or matchstick
2 Tbsp grated onions
⅓ cup sugar
½ tsp salt
⅛ tsp white pepper
¼ cup whole milk
½ cup low-fat mayonnaise
¼ cup low-fat buttermilk
2 Tbsp white vinegar
3 Tbsp freshly squeezed lemon juice

Steps:

  • In a large bowl, combine the cabbage, carrot, onion.
  • In a separate, medium bowl, whisk together the sugar and all remaining ingredients until incorporated and smooth.
  • Pour the wet ingredients over the cabbage mixture and refrigerate for 4-8 hours before serving.

Nutrition Facts : Nutrition Information Serving size ½ cup Calories

SIMPLE KETO COLESLAW RECIPE



Simple Keto Coleslaw Recipe image

This Keto Coleslaw takes under 10 minutes to whip up and is the perfect high fat side dish to any lunch or dinner!

Provided by Matt Gaedke

Categories     Side Dish

Time 40m

Number Of Ingredients 6

1 bag coleslaw mix/cabbage ((14 oz))
1/2 cup avocado oil
3 tbsp plain Greek yogurt
2 tbsp apple cider vinegar
5 drops liquid stevia
salt, to taste

Steps:

  • Combine everything, except the cabbage, in a small bowl using a whisk until fully combined.
  • Add coleslaw mix or chopped cabbage to a large bowl, drizzle the avocado oil mixture over top and toss using a large spoon until fully incorporated.
  • Place in fridge 30 minutes prior to serving.
  • Best stored in an air tight container in the fridge up to 3 days.

Nutrition Facts : Calories 186 kcal, Carbohydrate 5 g, Protein 2 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 17 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

VEGAN KFC COPYCAT COLESLAW RECIPE



Vegan KFC Copycat Coleslaw Recipe image

This super quick recipe is a dupe for the flavour and texture of the coleslaw from KFC. For this version, only plant-based ingredients are used resulting in no cholesterol while delivering all of the taste.

Provided by 2020, Mary Lin All Rights Reserved.

Categories     Salads

Number Of Ingredients 9

1/2 large head of cabbage, grated finely (about 5 cups)
juice from one lemon (about 1/3 cup or 80ml)
3 tablespoons Vegenaise or your fave vegan mayo
2 tablespoons white vinegar
2 tablespoons minced, white onion or 1/2 teaspoon onion powder
1 tablespoon sugar
1 teaspoon salt
Optional!
1/4 cup grated carrots for color.

Steps:

  • Stir all ingredients together until thoroughly combined.
  • For best results, cover and refrigerate overnight.
  • Taste and adjust for salt for your preference.
  • You may drain some of the excess liquid before serving

Nutrition Facts : Calories 105 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 cup, Sodium 498 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

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Estimated Reading Time 7 mins
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