Low Carb Keto Baked Turkey Roll Ups Food
LOW CARB TURKEY ROLL-UP
Low carb turkey roll ups ready in minutes! Use honey mustard or cream cheese for a satisfying on the go lunch. Makes a great party appetizer too!
Provided by Easyhealth Living
Categories Appetizer Main Course Snack
Time 5m
Number Of Ingredients 6
Steps:
- Place wrap or lettuce leaf on wax paper or foil sheet and spread with honey mustard.
- Layer remaining ingredients on wrap and roll up.
- Cut wrap in half if desired.
- Note: Carb count will be much lower if using lettuce leaf instead of tortilla.
Nutrition Facts : Calories 242 kcal, Carbohydrate 4 g, Protein 15 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 62 mg, Sodium 323 mg, Sugar 2 g, ServingSize 1 serving
LOW CARB KETO BAKED TURKEY ROLL-UPS
These baked turkey roll-ups are super easy to make and taste delicious. The best part is you can customize the filling to what your family enjoys. For example, I always make a few without sauce because my daughter does not like it.
Provided by Tessa Smith
Categories Main Course
Time 29m
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees.
- Combine ricotta, mozzarella cheese, egg, Italian seasoning, and garlic powder in bowl. (called filling from here on out)
- Spread filling mixture on a slice of turkey and fold in half.
- Spread more filling on the turkey slice.
- Add tomato sauce, as desired.
- Add 3 to 4 tomato slices.
- Roll up the turkey slice and place in baking dish.
- Repeat for all turkey slices.
- Top with sauce and mozzarella cheese as desired.
- Bake 20 to 25 minutes.
Nutrition Facts : Calories 40 kcal, ServingSize 1 serving
LOW CARB TURKEY AND SWISS BLT ROLL-UPS
Provided by Food Network
Time 8m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Spread about a teaspoon of mayonnaise on the inside of a large single outer leaf of iceberg lettuce. Place leaf on the counter and top with 2 slices of turkey breast, 2 bacon slices, 2 slices of cheese, and 1 to 2 tomato slices. Roll up like a burrito. Close with toothpicks and cut into pinwheels. Repeat to make 4 roll-ups.
Nutrition Facts : Calories 343 calorie, Fat 27 grams, SaturatedFat 12 grams, Carbohydrate 4 grams, Fiber 1 grams
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BLT KETO TURKEY ROLL UPS - SIMPLE YUMMY KETO
From simpleyummyketo.com
Servings 5Total Time 10 minsCategory LunchCalories 279 per serving
- You want to grab your food processor and add in 3 tablespoons of mayo and half of your avocado. Then slowly pulse the mixture and blend util it is a smooth and creamy finish. (Or use a fork to mash the avocado and combine it well with the mayo.) Set aside.
- Now you want to lay out your thick slice of turkey breast, and add a thin layer of the mayo over the top.
- Carefully roll up the turkey like you would a burrito, and then in the center stick a toothpick in to hold it in place.
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