Low Carb Hamburger Gravy Food

HAMBURGER GRAVY

Steps:

• Place hamburger in a large, deep skillet. Crumble and cook over medium high heat until evenly brown. Remove from heat and sprinkle flour over cooked hamburger. Stir until evenly coated and all fat is absorbed.
• Place skillet over medium heat, add 1/2 of milk and stir until gravy begins to thicken. Add remaining milk until desired consistency has been reached and gravy comes to a boil. Season with salt, pepper and onion salt.
• Serve over mashed or boiled potatoes, toast or biscuits. Add fresh chopped onion if desired.

LOW CARB HAMBURGER GRAVY

Steps:

• Brown the hamburger over medium high, until there is no pink remaining and then add the celery and mushrooms, stirring and continuing to cook for 2 more minutes. Stir in the flour and let it simmer on low for a couple of minutes, allowing the flour to turn a light golden brown.
• Add the soup mix and beef broth to the ground beef mixture. Stirring continually as it thickens. Once it has thickened remove from heat and add the sour cream, stirring until the sour cream is well blended and the mixture re-thickens.
• Serve over cooked (slightly mashed cauliflower or low carb noodles) or, if you are not counting carbs over rice or mashed potatoes.

HOMESTYLE HAMBURGER GRAVY

Steps:

• NOTE: IF YOU PREFER AN EXTRA-SAVORY GRAVY, INCREASE PAPRIKA TO 1/2 TEASPOON, AND GINGER, MUSTARD, SAGE AND THYME TO 1/4 TEASPOON. (STEP ONE): IN a large skillet over medium-high heat, add ground chuck and coarsely break apart; ADD the onion salt, garlic salt and fresh cracked pepper.
• STIR and cook until browned but still juicy.
• SPRINKLE the flour over ground beef and stir until all flour is absorbed.
• POUR in the hot water and stir well until flour is dissolved.
• WHISK in the remaining ingredients.
• BRING to a gentle boil then reduce heat.
• SIMMER gravy for 10 minutes, stirring as needed.
• SEASON to taste (if needed) with salt and freshly cracked pepper.
• LADLE over seasoned buttered hot mashed potatoes or seasoned buttered oven-baked, "smashed" potatoes, or butter-parsley egg noodles.
• SERVE and enjoy.

NANA'S FAVORITE HAMBURGER GRAVY

Steps:

• Dissolve and mix together: the flour and the milk.
• Brown and crumbly ground beef, stirring frequently; drain well.
• Add onions and green bell peppers and cook until softened about 5 to 10 minutes. Add salt, water and a mixture of flour and milk. Cook, stirring until thick. Adjust seasonings to your taste.
• Serve over hot, cooked mashed potatoes or cooked noodles or cooked rice. Or over saltines or toast.

LOW CARB HAMBURGER BUN

Steps:

• Use a small, flat, round microwave safe bowl like a Grab-It.
• Combine all ingredients and mix well in the bowl.
• Smooth the batter out. If desired, sprinkle top of batter with sesame seeds.
• Cook in microwave on high for one minute, until set in center.
• Let sit in bowl for one minute, then turn out onto a rack.
• When cooled, slice in half using a bread knife.
• Use like a regular hamburger bun.

HAMBURGER GRAVY

Steps:

• Add hamburger, onions and garlic to dutch oven on stove top.
• Season with favorite seasonings (we use salt, pepper, garlic and onion powder).
• Brown hamburger until cooked through.
• Sprinkle arrowroot powder (or cornstarch) over browned ground beef and stir until combined.
• Pour in peas (liquid and all) and stir regularly until it thickens into a gravy.
• Serve hot over mashed potatoes or toast.
• Enjoy!

MOMS HAMBURGER GRAVY

Steps:

• Brown the hamburger.
• Remove the meat to bowl.
• Sprinkle flour into fat; brown the flour.
• Add the canned milk and enough water to make a gravy, stirring on low.
• Add hamburger back to gravy.
• Add salt and pepper to taste.
• Cook on low for a while (the longer you cook the better); 15 minutes is good.
• You can add dried beef if you want, cut in small pieces.