Low Carb Frosted Pumpkin Bars Food

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PUMPKIN BARS



Pumpkin Bars image

Make and share this Pumpkin Bars recipe from Food.com.

Provided by Kim127

Categories     Bar Cookie

Time 45m

Yield 18 serving(s)

Number Of Ingredients 14

4 large eggs
1 2/3 cups sugar
1 cup vegetable oil
2 cups mashed pumpkin
2 cups flour
2 teaspoons cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 (3 ounce) package cream cheese, softened
2 cups confectioners' sugar
1/4 cup butter
1 teaspoon vanilla
1 -2 teaspoon milk

Steps:

  • Preheat oven to 350°.
  • Beat together the sugar, oil, eggs and pumpkin.
  • Sift dry ingredients and add slowly to pumpkin mixture.
  • Mix well.
  • Pour into a 15x10x1 pan and bake for 25-30 minutes.
  • Cool completely.
  • Mix together icing ingredients using more milk if needed.
  • Spread over cooled pumpkin bars.

Nutrition Facts : Calories 341, Fat 17.5, SaturatedFat 4.5, Cholesterol 53.4, Sodium 294, Carbohydrate 43.9, Fiber 0.6, Sugar 32, Protein 3.3

LOW CARB FROSTED PUMPKIN BARS



Low Carb Frosted Pumpkin Bars image

Make and share this Low Carb Frosted Pumpkin Bars recipe from Food.com.

Provided by Mercy

Categories     Dessert

Time 2h

Yield 15 serving(s)

Number Of Ingredients 14

1 cup almond flour
1 cup Splenda sugar substitute
1 teaspoon ground cinnamon
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon ground cloves
3 eggs
1 (15 ounce) can pumpkin puree
1/4 cup oil
2 tablespoons water
8 ounces cream cheese
1 teaspoon vanilla extract
1 cup Splenda sugar substitute
1/4 teaspoon grated lemon, rind of

Steps:

  • In a mixing bowl, combine the first 6 ingredients.
  • Add the eggs, pumpkin, oil and water; mix well.
  • Spray a 11"x7"x2" baking pan with cooking spray.
  • Bake in pan at 350°F for 20 to 30 minutes or until toothpick inserted near the center comes out clean.
  • Cool.
  • For the frosting, beat the cream cheese in a mixing bowl and add the Splenda, vanilla and lemon peel.
  • Frost and refrigerate for at least 15 minutes before cutting.
  • Refrigerate any leftovers.

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