GREEK YOGURT VEGGIE DIP RECIPE BY TASTY
Here's what you need: greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, green onion, green onion, dried minced garlic, dried minced onion
Provided by Tasty
Categories Appetizers
Time 30m
Yield 3 servings
Number Of Ingredients 11
Steps:
- Slice green pepper.
- In a medium size bowl, combine Greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, and green onions. Mix until well combined.
- To prepare the platter, cut an assortment of your favorite vegetables into the shape they are easiest to dip with. (We used cauliflower, cucumber, green bell pepper, broccoli, celery, yellow bell pepper, carrots, red bell pepper, radishes, and cherry tomatoes.)
- Surrounding a bowl, lay vegetables on top of a bed of kale and fill the bowl with the dip.
- Optional: Sprinkle with some green onions, dried minced garlic, and dried minced onion.
- Enjoy!
Nutrition Facts : Calories 148 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 2 grams, Protein 14 grams, Sugar 17 grams
GREEK YOGURT ONION DIP
For this low-calorie, low-fat dip, we slowly cook the shallots with vinegar, which lets us skip using mayonnaise while maximizing flavor. Slather any leftovers on a roast beef or turkey sandwich.
Provided by Food Network Kitchen
Categories appetizer
Time 1h5m
Yield 6 servings (about 1 1/2 cups)
Number Of Ingredients 9
Steps:
- Heat the olive oil in a small skillet over medium heat. Add the shallots and 1/2 teaspoon of salt and cook, stirring frequently, until translucent and soft, about 5 minutes. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes.
- Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Cover and chill for 30 minutes before serving. The dip will keep, refrigerated, overnight.
GREEK YOGURT AND GREEN ONION DIP/SPREAD
Make and share this Greek Yogurt and Green Onion Dip/Spread recipe from Food.com.
Provided by evaamor13
Categories Low Cholesterol
Time 25m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a small bowl. Feel free to add more onion or garlic powder based on preference.
- Refrigerate for twenty minutes to all dip to chill.
Nutrition Facts : Calories 43.1, Fat 1, SaturatedFat 0.6, Cholesterol 3.8, Sodium 190, Carbohydrate 5.3, Fiber 0.2, Sugar 4.5, Protein 3.5
CARAMELIZED ONION DIP/SPREAD
This is fantastic on grilled burgers, and also can be served as a dip for crackers or potato chips, make as spicy as you like by adjusting the Tabasco sauce
Provided by Kittencalrecipezazz
Categories Spreads
Time 25m
Yield 2 cups
Number Of Ingredients 11
Steps:
- Heat the butter and oil in the frypan over medium heat.
- Add in onions, cayenne, salt and pepper; sauté for about 8 minutes.
- Add in garlic and cook for 2-3 minutes.
- Reduce heat to medium-low and cook stirring occasionally for 20 minutes more until onions are brown and caramelized; cool.
- In a bowl, beat the cream cheese, sour cream and mayonnaise until smooth.
- Add in onions; mix well to combine.
- Add in Tabasco sauce if using.
- Cover and place in fridge for 2 or more hours before using.
Nutrition Facts : Calories 1046.4, Fat 100.9, SaturatedFat 38.6, Cholesterol 168.7, Sodium 855.5, Carbohydrate 33.7, Fiber 2.8, Sugar 14, Protein 7.3
GREEN ONION DIP
Make and share this Green Onion Dip recipe from Food.com.
Provided by Rita1652
Categories < 15 Mins
Time 10m
Yield 3 cups, 24 serving(s)
Number Of Ingredients 8
Steps:
- In blender or food processor blend all ingredients until almost smooth.
- Cover; chill.
CREAMY GREEN ONION SPREAD/DIP YUMMMMY!
Make and share this Creamy Green Onion Spread/Dip YUMMMMY! recipe from Food.com.
Provided by WJKing
Categories Lunch/Snacks
Time 5m
Yield 1 cup
Number Of Ingredients 4
Steps:
- In small bowl, beat cream cheese& milk until smooth.
- Fold in onions.
- Serve with crackers.
Nutrition Facts : Calories 820.6, Fat 80.3, SaturatedFat 50.5, Cholesterol 253.8, Sodium 691.1, Carbohydrate 9.7, Fiber 0.8, Sugar 1.1, Protein 18.7
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