Low Carb Four Layer Delight Food
LOW CARB FOUR LAYER DELIGHT
This is a luscious dessert I invented when I was trying to come up with a low carb dessert for my weight loss support group.
Provided by Hippie2MARS
Categories Dessert
Time 20m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Layer the toasted pecans in the bottom of a glass jelly roll pan, reserving enough to make 1 T of chopped nuts for topping.
- Whip all ingredients for 2nd layer with a mixer until fluffy.
- Drop in mounds on top of pecans (mixture will be thick) and carefully spread to cover pecans.
- Sprinkle graham cracker crumbs over 2nd layer.
- Don't use more than 1 T.
- Follow same directions as the 2nd layer for the 4th layer, using, of course, the Chocolate Fudge pudding instead of the White Chocolate.
- Drop in mounds over the graham cracker crumb layer.
- Spread very carefully, taking care not to mix the layers.
- Garnish with whipped cream, chopped toasted pecans and a sprinkling of graham cracker crumbs.
- Refrigerate.
Nutrition Facts : Calories 326.9, Fat 33.6, SaturatedFat 17, Cholesterol 96, Sodium 139.9, Carbohydrate 4.6, Fiber 0.8, Sugar 2.1, Protein 3.9
FOUR LAYER DELIGHT
This is great dessert for any time of year. You can easily change the flavor by substituting a different pudding in place of the butterscotch (we also like chocolate a lot).
Provided by JTEXAS
Categories Desserts Custards and Pudding Recipes
Time 45m
Yield 15
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Coat a 9x13 inch baking dish with cooking spray.
- In a bowl, cream together margarine with 1/4 cup confectioners' sugar. Mix in flour and 1 cup pecans. Press into prepared dish.
- Bake in preheated oven 15 minutes, until very lightly browned. Cool completely.
- In a bowl, cream together cream cheese with remaining 1 cup confectioners' sugar. Fold in half the whipped topping. Spread over cooled crust.
- Stir together pudding mix and milk and allow to set up slightly. Spread over cream cheese layer. Top with remaining whipped topping and sprinkle with remaining nuts. Keep refrigerated.
Nutrition Facts : Calories 342.9 calories, Carbohydrate 35.2 g, Cholesterol 20.3 mg, Fat 20.6 g, Fiber 1 g, Protein 4.4 g, SaturatedFat 7.9 g, Sodium 332.6 mg, Sugar 23.3 g
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