KETO SAUSAGE GRAVY RECIPE
Comfort food low carb style! Filling meal with homemade grain free biscuits and sausage gravy sauce. Pure comfort food that the whole family will enjoy.
Provided by Sandra Shaffer
Categories Low Carb
Time 40m
Number Of Ingredients 5
Steps:
- Make low carb cheddar biscuits and set aside. In a medium saucepan cook sausage in two tablespoons of butter until the meat is no longer pink. Break up the sausage into the size of pieces you prefer while cooking. Once meat is cooked, drain fat if there is more that a couple of tablespoons left in the pan. Add cream and water and simmer for about 12 minutes. Remove one tablespoon of the sauce and place it in a small bowl to cool. Once cool, whisk in the arrowroot, then return to the skillet whisking in the sausage mix. Bring to medium-high heat and once the sauce thickens and begins to bubble, remove from heat. Add remaining two tablespoons of butter and stir until incorporated in the sauce. Place the biscuits in a baking pan. Pour sausage gravy over the biscuits. Place in the oven at 350 degrees and cook for 10 minutes or until the biscuits are heated. Serve right away.
Nutrition Facts : Calories 517 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 153 milligrams cholesterol, Fat 50 grams fat, Fiber 0 grams fiber, Protein 16 grams protein, SaturatedFat 25 grams saturated fat, ServingSize 1, Sodium 694 grams sodium, Sugar 3 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 21 grams unsaturated fat
LOW CARB BISCUITS AND SAUSAGE GRAVY RECIPE
Love biscuits and gravy? Then you are going to love these Low Carb Biscuits and Sausage Gravy! They go together like two peas in a pod. Fluffy keto biscuits topped with a flavor packed sausage gravy...what more could you ask for!?!
Provided by Jennifer
Categories Breakfast
Number Of Ingredients 15
Steps:
- Start off by frying the sausage until it's browned. Don't drain the fat.
- Add 3 ounces of cream cheese and stir until it's melted and combined.
- Add 1 cup of heavy cream and bring it to a simmer. I had the gas top set at medium heat and this didn't take but maybe 5 minutes for it to start simmering.
- Next, add about 2 tablespoons of water and 1 tsp of Xantham powder to thicken the gravy to your taste. If you think the gravy is thick enough, you can omit this step.
- Add salt and pepper to taste. I did not add salt to my gravy because the sausage brought enough flavor to the mixture.
- By the time the gravy was done, the biscuits were ready!
- Break open a biscuit and top it with some delicious gravy!
- Serve it warm and enjoy.
Nutrition Facts : ServingSize 1 serving, Calories 296 kcal, Carbohydrate 6.8 g, Protein 8.8 g, Fat 21 g, Fiber 0.9 g, Sugar 1.4 g
LOWER-CARB BISCUITS AND GRAVY RECIPE BY TASTY
Here's what you need: almond flour, baking powder, salt, plain greek yogurt, large eggs, honey, oil, lean sausage, almond flour, cayenne, paprika, fresh rosemary, fresh sage, salt, pepper, milk
Provided by Crystal Hatch
Categories Bakery Goods
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
- Make the biscuits: In a medium bowl, add the almond flour, baking powder, and salt. Whisk to combine.
- In a separate large bowl, add the Greek yogurt, eggs, and honey. Whisk to combine.
- Sift the dry ingredients through a fine-mesh sieve into the wet ingredients. Mix to combine until fluffy. Do not overmix.
- Using a large ice cream scoop or a large spoon, scoop dough onto the lined baking sheet, spacing evenly. You should have about 6 biscuits. (If the oven is not ready, keep biscuits in the refrigerator so that they do not spread out and flatten.)
- Bake for 15-20 minutes, or until golden brown.
- Make the gravy: Drizzle a bit of oil in a large skillet over medium-high heat, then add the sausage and cook 7-10 minutes, or until browned.
- Reduce the heat to medium-low and add ¼ cup (25 g) of almond flour, the cayenne, paprika, rosemary, sage, salt, and pepper. Stir to combine, then add the milk.
- Simmer the gravy until it reaches your desired consistency, stirring occasionally. You can add up to ¼ cup (25 g) more almond flour for a thicker, heartier gravy.
- Serve the gravy hot, poured over a warm biscuit.
- Enjoy!
Nutrition Facts : Calories 579 calories, Carbohydrate 28 grams, Fat 40 grams, Fiber 7 grams, Protein 30 grams, Sugar 17 grams
LOW-CARB DROP BISCUITS WITH SAUSAGE GRAVY RECIPE - (4.5/5)
Provided by á-46587
Number Of Ingredients 7
Steps:
- 1.Preheat oven to 350 degrees. 2.In a bowl, add the dry ingredients and then start adding the water mixing as you go. Now keep mixing to bring the dough together. It should be a little sticky, but smooth and all the water is absorbed. 3.With a pair of spoons, drop chunks of dough on to a shhet pan sprayed with baking spray and place in oven for 10-12 minutes 4.In large skillet, over medium-high heat, cook and crumble sausage to lightly brown, removing fat from pan as it accumulates. 5.Sprinkle Carbquik over sausage in skillet, stir to blend, add half & half to pan all at once. Cook, stirring constantly over medium-high heat until thickened and bubbly. 6.Season to taste with salt and pepper. 7.Serve over hot baked Carbquik® biscuits.
LOW CARB SAUSAGE GRAVY
This is thickened with xanthan gum, which you can find in health food stores. Be careful with it, as a little bit goes a long way, and it takes just a bit longer to thicken than flour or cornstarch, so do give it time.
Provided by PalatablePastime
Categories Sauces
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Brown sausage until cooked through and drain any excess fat.
- Pour milk over crumbled sausage and season with salt and pepper.
- Stir in coffee.
- Sprinkle xanthan gum evenly over skillet, and stir over low heat until gravy thickens.
- Note: xanthan gum takes a bit longer to thicken than flour (and uses quite a bit less), so be patient; if you start adding a lot of xanthan gum to get it to thicken, the gravy will turn pasty (but if it does, just thin it with milk).
Nutrition Facts : Calories 457.4, Fat 40.3, SaturatedFat 21.2, Cholesterol 159.4, Sodium 276.2, Carbohydrate 2.5, Sugar 0.1, Protein 21.2
LOW-CARB MAPLE SAUSAGE GRAVY AND BISCUITS
Make and share this Low-Carb Maple Sausage Gravy and Biscuits recipe from Food.com.
Provided by Mebriella
Categories Breads
Time 25m
Yield 4 cups, 10 serving(s)
Number Of Ingredients 12
Steps:
- Biscuits:.
- Preheat oven to 350°F.
- Mix the carbquik and water together. Separate into 8 biscuits onto baking sheet.
- Bake biscuits for 10-12 minutes, until golden brown.
- Gravy:.
- Cook sausage, drain and set aside.
- Combine almond milk, water, heavy cream, cream cheese, chicken bouillion, salt and pepper in a medium sauce pan. Cook over medium high heat.
- Once combined add xanthan gum. I recommend using a handheld immersion blender to mix in the xanthan gum and mix until thickened like gravy. You can also use a whisk. Add more xanthan gum if you want it thicker.
- Stir in sausage and maple syrup. Serve over biscuits.
Nutrition Facts : Calories 283.4, Fat 18.8, SaturatedFat 6.3, Cholesterol 44.9, Sodium 853.4, Carbohydrate 16.6, Fiber 0.6, Sugar 3.2, Protein 11.2
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