Low Carb Creamy Coleslaw Food

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BEST LOW CARB COLESLAW



Best Low Carb Coleslaw image

This coleslaw is easy to make and tastes great. My husband thought is was from KFC - only better! Give it a try. It's good with most meats, but I really like it on corned beef or hamburgers.

Provided by Janis Eschbach

Categories     Vegetable

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 (16 ounce) package coleslaw mix
1/4 cup thin sliced onion
1/3 cup Splenda sugar substitute
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
1/2 teaspoon celery seed
1/2 cup mayonnaise
1/2 cup heavy cream (whipping)
1 1/2 tablespoons white vinegar
2 1/2 tablespoons lemon juice

Steps:

  • In a large bowl, combine the coleslaw and onion.
  • Put aside.
  • In a separate bowl, combine the Splenda, salt, pepper, celery seed, mayonnaise,whipping cream, vinegar and lemon juice, using a whisk.
  • Pour over the coleslaw mix, stir gently to mix.
  • Refrigerate for 1 hour.

Nutrition Facts : Calories 180.1, Fat 14, SaturatedFat 5.6, Cholesterol 32.3, Sodium 355, Carbohydrate 13.7, Fiber 2, Sugar 6.7, Protein 1.7

LOW-CARB CREAMY COLESLAW



Low-Carb Creamy Coleslaw image

Sometimes it's hard to find diabetic-friendly recipes for traditional coleslaw, so I put together one of my own. Play around with the ingredients to find your preferred balance of salty to sweet to sour ratios. It's also great on top of BBQ pulled-pork or BBQ pulled-beef sandwiches!!

Provided by DrBuzzetta

Categories     Vegetable

Time 40m

Yield 5-6 cups, 4-6 serving(s)

Number Of Ingredients 7

1/2 cup light mayonnaise
1/2 cup light salad dressing (like Miracle Whip)
2 tablespoons vinegar
4 (1 g) packets Splenda sugar substitute (equal to 8 tsp sugar)
1/2 teaspoon celery salt
1/2-1 teaspoon red pepper flakes (optional)
1 (16 ounce) bag coleslaw mix

Steps:

  • Mix first six ingredients in a medium sized bowl until blended.
  • Stir in the bag of coleslaw blend.
  • Refrigerate for 30 min to 1 hour before serving.

Nutrition Facts : Calories 133.2, Fat 10, SaturatedFat 1.5, Cholesterol 10.5, Sodium 259.7, Carbohydrate 10, Fiber 2.9, Sugar 5.7, Protein 1.6

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