Low Carb Cole Slaw Food

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LOW CARB COLESLAW



Low Carb Coleslaw image

This low carb coleslaw recipe makes the perfect side dish to your favorite entrees!

Provided by Holly

Categories     Side Dish

Time 10m

Number Of Ingredients 9

5 cups green cabbage
1 cup purple cabbage
1 cup julienned carrots
½ cup mayonnaise
1 tablespoon white vinegar
¼ teaspoon celery seed
¼ teaspoon garlic powder
1 teaspoon dijon mustard
salt & pepper to taste

Steps:

  • Whisk all dressing ingredients in a small bowl.
  • Toss with cabbage and carrots. Season with salt & pepper to taste.
  • Refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 235 kcal, Carbohydrate 10 g, Protein 2 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 236 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

LOW-CARB SLAW



Low-Carb Slaw image

This recipe supposedly earned its name because it is SO addictive and I agree! I absolutely love this stuff. You can just eat it with a fork or make lettuce wraps out of the mix. Simple and DELICIOUS! I say 4 servings here but really, my husband and I could polish off the batch with no problem!

Provided by Sooz Cooks

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb ground beef
salt and pepper
2 tablespoons toasted sesame oil
2 garlic cloves, minced
3 green onions, sliced
14 ounces coleslaw mix (if you don't want the carrots use the angel hair cole slaw or just shred up a head of cabbage)
2 tablespoons low sodium soy sauce
1/2 teaspoon sriracha sauce (this will be pretty mild so add to taste or you can use pepper flakes to taste)
1 (1 g) Splenda quick pack
1/2 teaspoon ginger paste (you could also use 1/2 teaspoon fresh minced ginger or ground ginger)
1 teaspoon white vinegar (any kind really)
sriracha sauce (to garnish)

Steps:

  • Brown ground beef and season with salt and pepper to taste.
  • Remove from pan and set aside.
  • Heat up sesame oil and sauté garlic, onions, and slaw in sesame oil until cabbage cooked to desired tenderness.
  • Stir in the soy sauce, Sriracha sauce, Splenda, ginger and vinegar.
  • Add back in hamburger. Mix well and serve!
  • Serve with additional Sriracha sauce on the side for people who want to add spice.

LOW CARB SIMPLE COLESLAW



Low Carb Simple Coleslaw image

A nice and easy change of pace from tossed salads and a good low carb accompaniment for BBQ chicken that the whole family likes!

Provided by Likkel

Categories     Summer

Time 5m

Yield 8 serving(s)

Number Of Ingredients 10

16 ounces coleslaw mix
1/4 cup onion, finely diced
1 cup mayonnaise
1/2 teaspoon dry mustard or 1/2 teaspoon Dijon mustard
2 tablespoons sour cream
2 tablespoons Splenda sugar substitute (or equivalent sugar substitute)
1 teaspoon celery seed
1 teaspoon kosher salt
1/2 teaspoon pepper
3 tablespoons apple cider vinegar

Steps:

  • Place coleslaw in a large bowl, sprinkle with the diced onion.
  • Whisk remaining ingredients until well combined.
  • Pour the dressing over coleslaw mix and toss to combine. Allow slaw to sit for 30 minutes to allow the flavors to meld. Serve and enjoy!

Nutrition Facts : Calories 142.7, Fat 10.6, SaturatedFat 1.8, Cholesterol 9.2, Sodium 513.1, Carbohydrate 12, Fiber 1.6, Sugar 4.8, Protein 1.2

LOW CARB COLE SLAW



Low Carb Cole Slaw image

This is a variation of George Stella's Cole Slaw. Cook time is chill time. I am not sure why the nutrient facts has 37 carbs for the mayo. I checked my bottle & 0 carbs are listed. I calculated the net carbs for this recipe & it is 2 carbs per serving.

Provided by FDADELKARIM

Categories     Vegetable

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

10 -12 ounces shredded green cabbage
1/2 cup Kraft mayonnaise
2 tablespoons heavy cream
1 1/2 tablespoons vinegar
1 tablespoon apple cider vinegar
8 -10 drops liquid sugar substitute or 3 -4 tablespoons Splenda sugar substitute
1/4 teaspoon celery seed
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon onion powder

Steps:

  • Place the cabbage in a medium bowl. Mix the remaining ingredients together in a small bowl.
  • Pour the dressing in with the cabbage, toss to coat. Chill at a least an hour before serving.
  • Note: The liquid substitute is 1 drop per serving. If using the kind that is 2 drops per serving cut the amount in half. If using Splenda the net carbs will increase.

Nutrition Facts : Calories 97.9, Fat 8.5, SaturatedFat 2.2, Cholesterol 13.8, Sodium 267.1, Carbohydrate 4.8, Fiber 1.2, Sugar 2.4, Protein 0.9

BEST LOW CARB COLESLAW



Best Low Carb Coleslaw image

This coleslaw is easy to make and tastes great. My husband thought is was from KFC - only better! Give it a try. It's good with most meats, but I really like it on corned beef or hamburgers.

Provided by Janis Eschbach

Categories     Vegetable

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 (16 ounce) package coleslaw mix
1/4 cup thin sliced onion
1/3 cup Splenda sugar substitute
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
1/2 teaspoon celery seed
1/2 cup mayonnaise
1/2 cup heavy cream (whipping)
1 1/2 tablespoons white vinegar
2 1/2 tablespoons lemon juice

Steps:

  • In a large bowl, combine the coleslaw and onion.
  • Put aside.
  • In a separate bowl, combine the Splenda, salt, pepper, celery seed, mayonnaise,whipping cream, vinegar and lemon juice, using a whisk.
  • Pour over the coleslaw mix, stir gently to mix.
  • Refrigerate for 1 hour.

Nutrition Facts : Calories 180.1, Fat 14, SaturatedFat 5.6, Cholesterol 32.3, Sodium 355, Carbohydrate 13.7, Fiber 2, Sugar 6.7, Protein 1.7

COLESLAW - FOR LOW-CARB DIETS



Coleslaw - for Low-Carb Diets image

For Atkins (low-carb) dieters, this slaw is for you! Under 3 net carbs (carbs less fiber) per 1/2 cup serving. A nice change from all those salads.

Provided by BeachGirl

Categories     Vegetable

Time 10m

Yield 12 1/2 cup servings, 12 serving(s)

Number Of Ingredients 7

1/2-3/4 cup mayonnaise
2 tablespoons apple cider vinegar
1 tablespoon sugar substitute, for recipes
6 cups thinly shredded green cabbage (420 grams)
1 teaspoon celery seed
1/4 teaspoon no-salt salt substitute or 1/4 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

  • NOTE: You may substitute 1/2 cup cream and 2 tbs mayo for the 1/2-3/4 cups mayo.
  • Thinly slice cabbage with knife.
  • Cut shreds into 1-inch pieces.
  • Put in bowl.
  • Add all other ingredients and stir to mix well.
  • Chill; stir before serving.

Nutrition Facts : Calories 51.2, Fat 3.4, SaturatedFat 0.5, Cholesterol 2.5, Sodium 76.3, Carbohydrate 5.2, Fiber 0.8, Sugar 2.6, Protein 0.7

LOW CARB KFC COLESLAW



Low Carb Kfc Coleslaw image

Make and share this Low Carb Kfc Coleslaw recipe from Food.com.

Provided by Chris Reynolds

Categories     Low Protein

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

4 cups finely chopped cabbage
1/2 cup shredded carrot
4 (1 g) packages Splenda sugar substitute
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup milk
1/2 cup mayonnaise
1/4 cup buttermilk
1 1/2 tablespoons white vinegar
2 1/2 tablespoons lemon juice
3 tablespoons minced onions

Steps:

  • Chop the cabbage into very fine pieces about the size of rice kernels; I use the shredder on my food processor and then use the grater attachment. I find this works just perfectly.
  • Then I process the carrot and onion at the same time.
  • Dump all this into a large bowl.
  • Combine the Splenda, salt, pepper, milk, mayonnaise, buttermilk, vinegar, and lemon juice and whisk together until smooth.
  • Add the dressing to the cabbage mixture and mix well.
  • Cover and refrigerate for at least two hours before serving.

Nutrition Facts : Calories 82.2, Fat 5.3, SaturatedFat 0.9, Cholesterol 5.2, Sodium 273.7, Carbohydrate 8.2, Fiber 1.2, Sugar 3.5, Protein 1.2

LINDA'S FANTABULOUSLY EASY CREAMY LOW CARB CONFETTI COLE SLAW



Linda's Fantabulously Easy Creamy Low Carb Confetti Cole Slaw image

Cole Slaw is pretty good eating with a slab of ribs or at a picnic with burgers. This cole slaw is creamy and very easy to make with the fine shredder disk on your cuisinart. You can shred by hand too, but we like the fine shredder and the fine grater on the Cuisi.

Provided by Secret Agent

Categories     Vegetable

Time 20m

Yield 8-12 serving(s)

Number Of Ingredients 6

4 cups shredded raw green cabbage
1 cup shredded raw red cabbage
1 grated raw carrot
2 1/2 cups mayonnaise (Please don't use salad dressing)
6 tablespoons cider vinegar (to taste, but it should be tangy)
6 (1 g) packets Splenda sugar substitute

Steps:

  • Toss the Fixings together, mix the dressing, and toss together.
  • Refrigerate overnight, but stir frequently to get that creaminess. Trust me on this, the stirring is how you make it creamy!
  • I will use more Splenda sometimes and also use white wine vinegar once in a while. Make this your own.

Nutrition Facts : Calories 305.9, Fat 24.6, SaturatedFat 3.6, Cholesterol 19.1, Sodium 536.6, Carbohydrate 21.7, Fiber 1.3, Sugar 7.2, Protein 1.3

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