Low Carb Chops In Bourbon Mustard Sauce Food

PORK CHOPS WITH MUSTARD BOURBON SAUCE

Steps:

• Preheat a large skillet over medium-high heat, for about 1 minute or until the surface of the pan is uniformly hot. Pat the chops dry, and season the chops on one side with salt and pepper. Add the oil and heat until shimmering. Add the chops seasoned side down and cook until the chops are brown, about 3 to 4 minutes. Add the butter and cook for 1 minute more. Season the top side of the chops, and turn the chops over. Continue cooking until firm and an instant-read thermometer registers 140 degrees F, about 4 to 5 minutes more. Transfer the chops to a plate, tent with foil and set aside to rest.
• Pour off any fat remaining in the skillet. Pull the pan from the heat and carefully add the bourbon. Return the pan to the heat and tip the pan slightly to ignite the alcohol. Cook until reduced by half then add the chicken broth and bring to a simmer, scraping up any browned bits on the bottom of the pan with a wooden spoon. Simmer for 3 minutes, then whisk in the mustard and the cream. Simmer the sauce until it coats the back of a spoon, about 1 to 2 minutes more. Adjust the seasoning with salt and pepper and serve with the pork chops.
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BOURBON-MUSTARD GLAZED PORK CHOPS

Steps:

• Preheat oven 400.
• Place large oven skillet over medium high heat with 2 tablespoons of olive oil. Season the chops and sear until deep golden brown.
• When chops are seared, add 1 tablespoon olive oil along with the mustard, stock, honey and butter. When liquids come up to a bubble, pour bourbon into the skillet, remove from heat and carefully flame with a lighter. Or just continue boiling the sauce and the alcohol will cook away.
• Season the sauce with salt and pepper, and continue cooking until it starts to thicken, 2-3 minutes. Flip the chops over and transfer the entire pan to the oven to finish cooking, about 5 minutes.

NO-COOK LOW CARB BOURBON BARBECUE SAUCE

Steps:

• Combine sauce ingredients in a bowl and whisk well to combine. Reserve, refrigerated.

LOW CARB CHOPS IN BOURBON MUSTARD SAUCE

Steps:

• salt and pepper the chops.
• saute chops in 2 tablespoons butter and olive oil over medium-high heat.
• pour bourbon and swirl around until a thin glaze.
• Add scallions and mushroom and cover pan for 5 minutes.
• crush thyme and sprinkle over chops.
• add mustard and cream cover the pan and simmer for 25 minutes.
• take chops out of pan and set on plates. add remaining butter to mustard sauce.
• pour the sauce and mushroom over chops and serve.
• Optional sprinkle with parsley.