Low Carb Chocolate Pudding Dessert Food

QUICK LOW CARB CHOCOLATE PUDDING CAKE IN A MICROWAVE MUG

Quick Low Carb Chocolate Pudding Cake in a Microwave Mug image

Blend ingredients and then microwave it for 45 seconds. So fast it is too easy to overcook, so watch for that. Great taste for chocolate or dessert cravings when I'm low carb dieting. I want to try this with almond flour in place of cocoa.

Provided by Romana M.

Categories Dessert

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1/8 teaspoon baking powder
2 tablespoons unsweetened cocoa powder
6 drops sucralose liquid sugar substitute
1/2 teaspoon vanilla extract
2 drops orange oil
1 eggs or 1/4 cup Egg Beaters egg substitute
2 1/2 tablespoons heavy cream

Steps:

Place all ingredients in blender.
Blend until smooth.
Spray a microwaveable coffee mug with nonstick spray.
Pour blender contents into mug.
Microwave for 45 seconds (depends on your microwave).
Enjoy

Nutrition Facts : Calories 231.8, Fat 20.1, SaturatedFat 11.1, Cholesterol 237.4, Sodium 133.1, Carbohydrate 8.1, Fiber 3.6, Sugar 0.7, Protein 9.2

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