Low Carb Chocolate Pudding Dessert Food
THE BEST KETO SUGAR-FREE CHOCOLATE PUDDING RECIPE
A creamy, sugar-free low carb chocolate pudding recipe that tastes better than store-bought! See how to make keto chocolate pudding with 5 ingredients + 10 minutes prep.
Provided by Maya Krampf
Categories Dessert
Time 10m
Number Of Ingredients 6
Steps:
- Pour 1/4 cup heavy cream into a small bowl. Sprinkle the gelatin powder on top (don't just dump it in), and whisk together immediately. Set aside.
- In a medium saucepan over medium-low, stir together the remaining heavy cream, powdered sweetener, cocoa powder and sea salt. Heat, whisking constantly, for about 5 minutes, until the mixture is smooth and bubbling near the edges.
- Remove from heat. Stir in the vanilla extract.
- Add the gelatin, which will be thick, to the pan. Whisk until smooth and dissolved.
- Let the pudding cool for about 10 minutes, until cooled enough not to melt plastic wrap to be placed over it. Whisk again to get rid of any film on top.
- Cover with plastic wrap flush against the top to prevent a film from forming. Refrigerate for at least 2 hours, until firm.
Nutrition Facts : Calories 431 kcal, Carbohydrate 6 g, Protein 5 g, Fat 43 g, Sodium 149 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
LOW-CARB LOW-CAL LOW-FAT FROSTY PUDDING TREAT
This was passed onto me by the trainer at my gym. It was meant to solve my cravings for frozen yogurt...it did!
Provided by Karen..
Categories Frozen Desserts
Time 40m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Prepare pudding with milk as directed on box.
- Gently fold in Cool Whip.
- Place into 4 individual serving dishes and freeze for about 30 minutes.
Nutrition Facts : Calories 94.9, Fat 2.1, SaturatedFat 1.3, Cholesterol 8.2, Sodium 283.5, Carbohydrate 13.3, Fiber 0.4, Sugar 0.7, Protein 5.5
QUICK LOW CARB CHOCOLATE PUDDING CAKE IN A MICROWAVE MUG
Blend ingredients and then microwave it for 45 seconds. So fast it is too easy to overcook, so watch for that. Great taste for chocolate or dessert cravings when I'm low carb dieting. I want to try this with almond flour in place of cocoa.
Provided by Romana M.
Categories Dessert
Time 3m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in blender.
- Blend until smooth.
- Spray a microwaveable coffee mug with nonstick spray.
- Pour blender contents into mug.
- Microwave for 45 seconds (depends on your microwave).
- Enjoy
Nutrition Facts : Calories 231.8, Fat 20.1, SaturatedFat 11.1, Cholesterol 237.4, Sodium 133.1, Carbohydrate 8.1, Fiber 3.6, Sugar 0.7, Protein 9.2
CHOCOLATE MOCHA PUDDING - LOW CARB
Make and share this Chocolate Mocha Pudding - Low Carb recipe from Food.com.
Provided by Kathy
Categories Dessert
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in a bowl.
- Whip until combined.
- Chill and serve.
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