LOW-CARB PALEO AND DAIRY-FREE COCONUT DIRTY CHAI LATTE FOR TWO
Love Chai tea but not the carbs or the dairy in it? Try this wonderful Paleo and low-carb version with coconut milk, lightly sweetened with honey and shredded coconut.
Provided by Fioa
Categories Drinks Recipes Tea Hot
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Combine chai tea, coconut milk, espresso powder, and cinnamon in a blender; blend until smooth. Pour into 2 mugs; drizzle with honey and sprinkle with shredded coconut.
Nutrition Facts : Calories 257 calories, Carbohydrate 7.9 g, Fat 26 g, Fiber 2.1 g, Protein 2.6 g, SaturatedFat 23.1 g, Sodium 19.7 mg, Sugar 3.3 g
HOMEMADE COCONUT CHAI TEA LATTE
Steps:
- Lightly crush the peppercorns, cardamom, cloves and cinnamon, and put in a medium saucepan. Add the ginger, if using. Add 6 cups cold water to the saucepan and bring to a boil over high heat. Remove from the heat and add the tea bags. Let them steep for 5 minutes. Remove the tea bags, and let steep another 10 minutes.
- Put the milks and sugar in a medium saucepan and bring to simmer. Strain the tea mixture into the milk mixture and heat through for 1 minute. Whisk the mixture until frothy. Pour the tea into 4 mugs and garnish with cinnamon sticks.
LOW CARB CHOCOLATE COCONUT GREEN TEA CHAI LATTE RECIPE
Unique chocolate coconut green tea chai latte!
Provided by Lyn
Categories Drinks
Number Of Ingredients 6
Steps:
- Using a medium tea cup with lid, warm the milk and water until hot.
- Add tea bag(s). Let steep for 3-5 minutes.
- Using another coffee or tea cup, add cacao powder and coconut oil.
- Stir the cacao powder and coconut oil until blended.
- Pour hot steeped tea over cacao mixture.
- Stir until well-blended.
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