Low Carb Chicken Fajitas Food
MARK'S LOW FAT CHICKEN FAJITAS
I found this somewhere on the Web. I never thought of adding zucchini to fajitas but it really gives it a good flavor. We even eat this when NOT on Weight Watchers! One serving of 2 tortillas is 5 points.
Provided by Claudia Dawn
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray a large nonstick skillet with cooking spray and heat over high heat.
- Add vegetables and saute over high heat until crisp-tender (about 5 minutes).
- Remove vegetables from skillet and keep warm.
- Re-heat skillet over high heat, add chicken and seasoning ingredients and toss well to coat.
- Continue cooking until chicken is no longer pink (about 10 minutes).
- Add 1/4 Cup of water and simmer for 5 minutes.
- Return vegetables to skillet and heat through.
- Serve on tortillas with salsa, reduced fat cheese or sour cream, etc.
- Warm tortillas to make them more pliable.
CHICKEN FAJITAS MARGARITA - LOW CARB
Got this off of the Atkins Web site, really good!! Marinate time: 4 hours If you like the heat of hot peppers, add a big pinch of chili powder to the marinade or top the fajitas with shredded jalapeno jack cheese.
Provided by seahorse73
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Place chicken, 1/4 cup of the oil, lime juice, tequila, 1 tablespoon of the cilantro, garlic, cumin, lime peel, salt and pepper in a plastic bag and marinate, refrigerated, 4 hours or overnight.
- Drain chicken and discard marinade.
- Heat oven to 350°F.
- Wrap tortillas in foil and place in oven.
- Heat remaining tablespoon oil in a large skillet over medium-high heat and cook onion 3 minutes, until softened.
- Add pepper strips and cook 2 minutes, until crisp-tender.
- Transfer vegetables to a bowl.
- Add chicken to skillet and cook about 5 minutes per side, until cooked through (add more oil if necessary).
- Stir in vegetables and tomato.
- Cook, stirring, 2 minutes more.
- Stir in remaining cilantro.
- To serve, spoon chicken mixture onto tortillas and top with sour cream and salsa, if desired.
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