Low Carb Cheesy Chicken Casserole Food
LOW CARB CHICKEN CASSEROLE
This cheesy chicken casserole is full of cauliflower rice, broccoli, and shredded chicken. Such a simple weeknight meal.
Provided by Karly Campbell
Time 50m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Steam the cauliflower and broccoli until cooked through and tender.
- Fry the bacon until crisp and crumble it into small pieces.
- Add the steamed cauliflower rice and broccoli to a large bowl with the chicken, bacon, eggs, 2 1/2 cups cheddar, and spices. Stir well to combine.
- Spread mixture into 9x13 baking dish and sprinkle the top with remaining 1/2 cup cheese.
- Bake uncovered for 30 minutes.
- Serve immediately.
Nutrition Facts : Calories 457 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 159 milligrams cholesterol, Fat 27 grams fat, Fiber 2 grams fiber, Protein 45 grams protein, SaturatedFat 13 grams saturated fat, Sodium 954 grams sodium, Sugar 3 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
LOW-CARB CHEESY CHICKEN CASSEROLE
A quick and easy, low-carb chicken casserole recipe.
Provided by Dana Stiles
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 10
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt margarine in a roasting pan with minced garlic in the preheated oven. Add chicken, garlic powder, basil, oregano, salt, and pepper; mix well.
- Bake in the preheated oven until chicken is no longer pink, 20 to 25 minutes. Remove from the oven but leave the oven on.
- Mix ricotta, 1 cup mozzarella cheese, Parmesan cheese, milk, and egg together in a bowl. Spread evenly over the top of the chicken. Pour vodka marinara sauce over top and spread evenly.
- Return to the oven and bake for 20 minutes. Sprinkle remaining mozzarella cheese on top. Continue to bake until melted, about 10 minutes.
Nutrition Facts : Calories 329.3 calories, Carbohydrate 15.3 g, Cholesterol 86.1 mg, Fat 16.4 g, Fiber 2.1 g, Protein 28.5 g, SaturatedFat 8.2 g, Sodium 765.9 mg, Sugar 7.7 g
LOWER-CALORIE CREAMY CHICKEN CASSEROLE
This casserole is made with healthier ingredients. It's lower in calories but just as delicious.
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch baking dish with cooking spray.
- Mix cream of chicken soup, chicken, vegetables, yogurt, salt, and pepper until combined. Pour into the baking dish and top with Cheddar cheese. Sprinkle crushed crackers over cheese and spritz with avocado oil.
- Bake in the preheated oven until hot, about 30 minutes. Spritz with avocado oil again and broil until crackers are golden brown, 2 to 3 minutes.
Nutrition Facts : Calories 329.8 calories, Carbohydrate 30.5 g, Cholesterol 64.3 mg, Fat 7.6 g, Fiber 3 g, Protein 33.6 g, SaturatedFat 2.1 g, Sodium 902.3 mg, Sugar 4.6 g
LOW-CARB CHEESY CHICKEN BROCCOLI AND "RICE" CASSEROLE
Make and share this Low-Carb Cheesy Chicken Broccoli and "Rice" Casserole recipe from Food.com.
Provided by Stephsfanny
Categories Very Low Carbs
Time 50m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cook the chicken breasts (we prefer to grill or saute ours, but we often boil or microwave them if we're running late), seasoned to taste (we like salt, garlic powder, onion powder, and pepper), and dice.
- Steam broccoli florets.
- Cook riced cauliflower.
- Melt neufchatel cheese in a pot on medium heat with half of the chicken broth, chicken bouillon, onion powder, and garlic powder.
- Boil the mushrooms in a saute pan in the rest of the chicken broth until cooked and strain the mushrooms, saving the liquid.
- Whisk the Greek yogurt into the cream cheese mixture and warm.
- Pour the mushroom flavored chicken broth into the cheese mixture and whisk until smooth (you may include the mushrooms in the casserole, but if your kids are picky like ours, you may opt to leave them out).
- Layer the casserole in a 9x13 baking dish in the following order (from bottom to top): cauliflower rice, diced chicken, steamed broccoli, cheese sauce (poured evenly over the top), shredded cheese.
- Bake at 400 degrees for about 20 minutes or until bubbly and the cheese is melted.
LOW-CARB CHICKEN FAJITA CASSEROLE
Chicken fajita casserole is a super delicious meal. Moreover, this dish has full of flavour and cheesy ingredients that the entire family will love and enjoy weekend dinner. Firstly, chicken fajita casserole is an excellent option if you are following the (Ketogenic diet) The best thing about chicken Fajita casserole is that it is a healthy recipe. Traditional Fajita - keto chicken Fajita is a flavour profile that never old.
Provided by Flavors r.
Categories Mexican
Time 1h
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- First, preheat the oven to 350 degrees Fahrenheit.
- Season the chicken breasts with pepper and salt. Bake for twenty to twenty-five minutes until no longer pink.Season the chicken breasts with pepper and salt. Bake for twenty to twenty-five minutes until no longer pink.
- When the chicken breast is baking, cook the green chillies, diced tomatoes, and bell peppers in the greased skillet or pan.
- Cook the vegetable until tender and place it aside into the bowl.
- Now, remove the chicken breast from the oven and let cool it.
- Chop the chicken breast into bite-sized chunks or pieces. Add to the same big bowl.
- Next, season the tender vegetable and baked chicken with 1 tbsp taco seasoning.
- Add heavy cream, all cream cheese, and half of the shredded cheese to the bowl with peppers and chicken. Combine everything and then add remaining taco seasoning and again combined well.
- Place mixture into the casserole dish and top with remaining shredded cheese and bake into the oven at 350 degrees Fahrenheit for thirty to thirty-five minutes.
- Serve with rice!
Nutrition Facts : Calories 173.8, Fat 12.7, SaturatedFat 6.4, Cholesterol 52.4, Sodium 171.1, Carbohydrate 3.6, Fiber 0.7, Sugar 2, Protein 11.4
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