Low Carb Bread Food

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KETO BREAD



Keto Bread image

Easy and made with ingredients you can actually pronounce, this keto-friendly bread is perfect for all of your bread needs, and has only a few carbs per slice.

Provided by Food Network Kitchen

Time 2h

Yield 8 to 10 servings

Number Of Ingredients 5

1 stick (8 tablespoons) unsalted butter, melted, plus more for buttering the pan
1 3/4 cups blanched almond flour
2 teaspoons baking powder
1/2 teaspoon kosher salt
6 large eggs, at room temperature, separated

Steps:

  • Preheat the oven to 350 degrees F and butter a 9-by-5-inch loaf pan. Line the pan with a piece of parchment paper long enough to have a 2-inch overhang on 2 sides (this will help you lift the bread out of the pan).
  • Whisk the almond flour, baking powder and salt together in a large bowl. Whisk in the egg yolks and butter.
  • Beat the egg whites in another large bowl with an electric mixer on medium-high speed until they hold soft peaks. Stir about a third of the whipped egg whites into the almond flour mixture. Then gently fold in the remaining egg whites, being careful not to overmix (it's okay if there are some egg white streaks in the batter).
  • Pour the batter into the prepared pan and bake until golden brown and a toothpick inserted in the center comes out clean, 25 to 30 minutes. Let cool completely in the pan on a rack. Use the parchment to help lift the bread out. Slice for sandwiches or toast or eat with a slather of butter. Wrap and store at room temperature for up to 5 days.

Nutrition Facts : Calories 240, Fat 22 grams, SaturatedFat 7 grams, Cholesterol 135 milligrams, Sodium 200 milligrams, Carbohydrate 5 grams, Fiber 2 grams, Protein 8 grams, Sugar 1 grams

BEST LOW CARB BREAD (BREAD MACHINE)



Best Low Carb Bread (Bread Machine) image

I found this recipe on the Low Carb Friends forum some time ago. I've baked this bread many times, and it's very good! The whole loaf only contains about 20 carbs, so when you slice it, divide the total carbs by the number of slices. (I usually get about 10 slices, which only amounts to 2 carbs per slice!) If the lid of your bread machine lifts slightly during the last 15 minutes of baking time, don't worry; when the bread is baked, the lid will lower. I prefer to eat this bread toasted slightly, and buttered.

Provided by truebrit

Categories     Yeast Breads

Time 2h5m

Yield 1 loaf, 11 serving(s)

Number Of Ingredients 8

1/2 cup water
1 egg
1 tablespoon butter or 1 tablespoon margarine
2 tablespoons Splenda sugar substitute
1/3 cup ground flax seeds
1/4 cup soy flour
3/4 cup vital wheat gluten flour
1 teaspoon dried yeast

Steps:

  • Using a 1 pound capacity bread machine, combine ingredients according to order given in bread machine manual.
  • Select 'light' browning setting.
  • Don't remove bread until it is cooled.
  • Cut into slices, and store, covered, in the refrigerator.

LOW CARB NAAN BREAD



Low Carb Naan Bread image

This low carb naan bread is the perfect accompaniment to your next Indian meal! Keto, LCHF and gluten free recipe.

Provided by Georgina from StepAwayFromTheCarbs.com

Categories     Low Carb Side Dishes

Time 22m

Number Of Ingredients 9

1 cup shredded mozzarella
1 tbs cream cheese
¼ tsp onion powder
¼ tsp garlic powder
1 cup almond flour
1 egg, beaten
black pepper
1 tbs melted butter
1 tsp chopped fresh cilantro

Steps:

  • Preheat the oven to 350F.
  • To prepare the dough, mix together shredded mozzarella and cream cheese in a bowl. Microwave for about a minute or until it is fully melted, then stir to mix thoroughly.
  • Let cool for a few moments, then add onion powder, garlic powder, almond flour, a beaten egg, and black pepper. Mix well - add extra almond flour if the mixture is too sticky.
  • Knead the dough with your hands until it is smooth, then divide it into two balls.
  • Place each ball onto a sheet pan lined with a silicone mat, and flatten them into the classic naan bread shape - trying to ensure that the thickness is as even as possible.
  • Bake for 10-12 minutes, or until the bread is golden brown.
  • To serve, brush each low carb naan with melted butter, then sprinkle with chopped fresh cilantro.

Nutrition Facts : Calories 435 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 149 milligrams cholesterol, Fat 36 grams fat, Fiber 2 grams fiber, Protein 21 grams protein, SaturatedFat 14 grams saturated fat, ServingSize Half the recipe, Sodium 456 grams sodium, Sugar 1 grams sugar

LOW-CARB BREAD RECIPE BY TASTY



Low-Carb Bread Recipe by Tasty image

If you're on a low-carb diet, it's worth your time to try your hand at this low-carb bread recipe. It's made with almond flour, eggs, and oil, and contains about a third of the carbs of regular bread. It's moist and dense and works perfectly as breakfast toast or for your lunch sandwich preparation.

Provided by Joey Firoben

Time 40m

Yield 12 servings

Number Of Ingredients 8

6 egg yolks
6 egg whites
2 eggs
2 cups almond flour
⅓ cup oil
1 tablespoon baking powder
salt, to taste
¼ teaspoon cream of tartar

Steps:

  • Preheat oven to 375°F (190°C).
  • Carefully separate 6 eggs, placing the yolks in a large bowl and the the whites in a medium size bowl.
  • Place the 2 whole eggs in the large bowl with the yolks and add the oil. 4. Beat together with a fork or whisk until smooth.
  • Add the almond flour, baking powder, and a pinch of salt to the egg yolk mixture. Stir the mixture with a spatula until well incorporated and set aside.
  • Add the cream of tartar to the egg whites and beat with a hand mixer until stiff peaks form.
  • Use a rubber spatula to transfer ⅓ of the whipped egg whites to the almond mixture and gently fold the batter together.
  • Add the next ⅓ of the whites to the batter and fold in until smooth.
  • Gently fold in the remaining egg whites just until the batter is smooth and no white streaks remain.
  • Line the bottom of an ungreased loaf pan with parchment paper and pour in the batter.
  • Bake for 40 minutes, until the top has set and formed a golden crust.
  • Let the loaf cool for 10 minutes before running a thin knife along the inside of the pan to release the sides of the loaf. Gently unmold the loaf from the pan and remove the parchment paper on the bottom.
  • Let the cake cool at room temperature for 1 hour before slicing.
  • Enjoy!

Nutrition Facts : Calories 294 calories, Carbohydrate 6 grams, Fat 24 grams, Fiber 3 grams, Protein 14 grams, Sugar 1 gram

WORLD-FAMOUS LOW CARB BREAD



World-Famous Low Carb Bread image

While we are doing Low Carb, we miss a slice of bread or the ability to take a sandwich to work. This allows us the freedom to do just that. * The sugar is totally consumed by the yeast and does not contribute to the carb count. This bread is approximately 4 grams of carb per slice.

Provided by Kaccy G.

Categories     Yeast Breads

Time 3h10m

Yield 12 slices

Number Of Ingredients 19

4 teaspoons bread machine yeast
1/2 teaspoon sugar
1 1/4 cups water (90-100 F)
3 tablespoons olive oil
3/4 teaspoon baking powder
1 teaspoon salt
1 tablespoon Splenda sugar substitute
1 cup vital wheat gluten flour
1/4 cup oat flour
3/4 cup soy flour
1/4 cup flax seed
1/4 cup wheat bran
2 tablespoons sunflower seeds (optional)
2 tablespoons flax seeds (optional)
2 tablespoons sesame seeds (optional)
2 tablespoons caraway seeds (optional)
1 teaspoon instant coffee (optional)
1 teaspoon cocoa (optional)
1/2 cup dark rye flour (optional)

Steps:

  • In the bread machine pan, put the water, oil, and sugar.
  • In a separate bowl, mix all the dry ingredients and the seeds if you are using them, with the exception of the yeast and baking powder.
  • Mix well.
  • Take out appoximately 1/4 cup.
  • Pour the rest of dry ingredients into the pan.
  • Mix the reserved 1/4 cup of dry ingredients with the yeast and baking powder.
  • Pour into the bread machine pan.
  • On our machine, we use the three hour bake cycle.
  • After 55 minutes, gently lift the dough out and remove the paddle and place the dough back into the machine.
  • This way, you will not have such a large hole in your bread.
  • If you do it on the 80 minute cycle, remove the paddle after 30 minutes.
  • Let cool.
  • Place in a ziploc bag in the refrigerator.
  • This bread seems to slice better when it is nice and cold.
  • Makes great toast.
  • This bread is a little more"spongey" in texture than regular bread.

Nutrition Facts : Calories 126, Fat 6.4, SaturatedFat 0.8, Sodium 222.9, Carbohydrate 7.6, Fiber 2.1, Sugar 0.5, Protein 11.2

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