Low Carb Biscuits And Gravy Food

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LOWER-CARB BISCUITS AND GRAVY RECIPE BY TASTY



Lower-Carb Biscuits And Gravy Recipe by Tasty image

Here's what you need: almond flour, baking powder, salt, plain greek yogurt, large eggs, honey, oil, lean sausage, almond flour, cayenne, paprika, fresh rosemary, fresh sage, salt, pepper, milk

Provided by Crystal Hatch

Categories     Bakery Goods

Yield 6 servings

Number Of Ingredients 16

2 cups almond flour
1 tablespoon baking powder
salt
½ cup plain greek yogurt
2 large eggs
2 tablespoons honey
oil, of choice, for cooking
1 lb lean sausage, or ground turkey
¼ cup almond flour
¼ teaspoon cayenne
¼ teaspoon paprika
½ tablespoon fresh rosemary, chopped
½ tablespoon fresh sage, chopped
salt, to taste
pepper, to taste
2 cups milk, of choice

Steps:

  • Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
  • Make the biscuits: In a medium bowl, add the almond flour, baking powder, and salt. Whisk to combine.
  • In a separate large bowl, add the Greek yogurt, eggs, and honey. Whisk to combine.
  • Sift the dry ingredients through a fine-mesh sieve into the wet ingredients. Mix to combine until fluffy. Do not overmix.
  • Using a large ice cream scoop or a large spoon, scoop dough onto the lined baking sheet, spacing evenly. You should have about 6 biscuits. (If the oven is not ready, keep biscuits in the refrigerator so that they do not spread out and flatten.)
  • Bake for 15-20 minutes, or until golden brown.
  • Make the gravy: Drizzle a bit of oil in a large skillet over medium-high heat, then add the sausage and cook 7-10 minutes, or until browned.
  • Reduce the heat to medium-low and add ¼ cup (25 g) of almond flour, the cayenne, paprika, rosemary, sage, salt, and pepper. Stir to combine, then add the milk.
  • Simmer the gravy until it reaches your desired consistency, stirring occasionally. You can add up to ¼ cup (25 g) more almond flour for a thicker, heartier gravy.
  • Serve the gravy hot, poured over a warm biscuit.
  • Enjoy!

Nutrition Facts : Calories 579 calories, Carbohydrate 28 grams, Fat 40 grams, Fiber 7 grams, Protein 30 grams, Sugar 17 grams

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