Low Carb Air Fried Pickles Food
KETO FRIED PICKLES IN THE AIR FRYER
Keto fried pickles are crispy pickle chips that are the perfect snack to munch on or serve them along side a bunless burger.
Provided by Annie Lampella
Categories Appetizers
Yield 30
Number Of Ingredients 9
Steps:
- Place pickles between two paper towels to allow for most of the excess liquid to be absorbed.
- Prepare the dipping bowls. For bowl 1, mix together almond flour, cajun seasoning (if using), and salt. For bowl 2, whisk together eggs and pickle juice. For bowl 3, mix together ground pork rinds, garlic powder and cayenne pepper.
- Dip a pickle chip into the almond flour mixture to fully coat.
- Dip almond flour coated pickle slice into the egg wash to coat.
- Then dip into the pork rind mixture. Repeat with remaining pickle slices
- Place a layer of breaded pickles on the basket in the air fryer. Spray breaded pickles with avocado oil or olive oil. Air fry at 400 degrees for 6 minutes. Flip over each pickle and continue to air fry for an additional 6 minutes. Remove from the basket and repeat with remaing breaded pickles.
Nutrition Facts : Calories 29 calories, Carbohydrate 0.3 carbs, Protein 2.1 grams of protein, Fat 2.2 grams fat
LOW CARB AIR FRYER PICKLES
Tasty air fried pickles made with a toasty crumb, low carb and diabetes friendly.
Provided by Oscar
Categories Appetizer
Time 18m
Number Of Ingredients 8
Steps:
- Slice pickles into coins and place between two paper towels and pat dry
- Using a medium sized pan, dry toast the pork rind crumbs (this is optional but for extra crispiness, you will want to toast the crumbs)
- Preheat air fryer to 400F
- Combine the pork rind crumbs with the seasonings
- Dredge each pickle into the pork rind crumb mixture and coat well. Set to the side on a plate lined with paper towel
- Spray air fryer basket with cooking spray and align the pickles onto the tray. Might have to do this in batches, depending on the size of your air fryer.
- Spray the pickles in the basket with cooking spray and air fry for 6 minutes at 400F, flip and then spray again and air fry for another 2 minutes.
Nutrition Facts : ServingSize 1 pickles, Calories 111 kcal, Fat 6 g, Carbohydrate 4 g, Fiber 1 g, Protein 11 g, SaturatedFat 1 g, Cholesterol 25 mg, Sodium 897 mg
LOW CARB FRIED PICKLES
I'm on this very low carb diet & decided I wanted something tasty & crunchy. Before going on this diet I occasionally visited a local restaraunt for their fried pickles.
Provided by caroline7770
Categories Lunch/Snacks
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Mix together ingredients for egg wash, whip, set aside.
- Mix ingredients for seasoned dip in shallow dish.
- Slice pickles 1/8 inch thickness.
- Dip into seasoned egg wash then into seasoned dip.
- Place in foil lined pan, bake at 350 for 20minutes.
- Enjoy.
Nutrition Facts : Calories 81.8, Fat 5.9, SaturatedFat 3.4, Cholesterol 53.4, Sodium 901, Carbohydrate 6.5, Fiber 1.1, Sugar 3.7, Protein 1.8
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