LOW CALORIE SLUSHIE
How to make a slushie for less calories. Try this super easy to make low calorie slushie recipe that you can make in just a few minutes.
Provided by Eating on a Dime
Categories Beverage
Time 5m
Number Of Ingredients 4
Steps:
- Add the water to a blender. Then top with the crystal light and the ice.
- Blend until all the ingredients are smooth.
- Pour the Slushie mixture into 4 serving glasses and top with the lemon slices.
- Serve immediately and enjoy!
Nutrition Facts : Calories 61 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 23 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving
ZERO CALORIE LEMON SLUSHIE
Well if you like slushies or slurpies but hate all that sugar and calories this is a great alternative. Tastes amazing and its really simple. You don't have to use the lemonaid flavor that just happens to be my favorite any koolaid flavor will sufice. And the best part is...zero calories! Ok stop reading this and go make it.
Provided by Jim jimmers
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Add the koolaid packet and equal packets to a blender.
- Add the Ice then Water.
- Throughly blend.
- Stop every 10 to 12 seconds and mix the top ice to the bottom.
- When throughly blended spoon to glasses and enjoy!
Nutrition Facts : Calories 14.6, Sodium 10.4, Carbohydrate 3.6, Sugar 3.2, Protein 0.1
LOW CARB LEMON-LIME SLUSHEE
Steps:
- Place all ingredients in a blender, cover tightly, and blend on high for 1 to 2 minutes, or until smooth. Pour into 4 glasses, and garnish with fresh lemon and lime slices.
LOW CAL, LOW CARB, NO FAT LEMON SLUSHIE
This is great as a beverage or as a slushie and is super easy to make. Make this instead of buying the sugar laden powdered drink mixes.
Provided by bluekrystal_2000
Categories Beverages
Time 5m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- After peeling the lemons, either juice the meat with an electric juicer or place in a blender and then strain the juice.
- Add in Splenda, stir well.
- Add in cold water.
- Pour into 1/2 cup serving dishes or cups.
- Freeze.
- (Foods containing Splenda seem to freeze harder than naturally sweetened foods. If you don't want it to freeze super hard, add 1/2 teaspoons of salt to the ice cold water before mixing in with the lemon juice).
COFFEE SLUSHIE (VEGAN, LOW-FAT)
This is another refreshing slushie drink that my sis and me came up with. It is very healthy and reminiscent of those frozen coffee drinks you can get at starbucks only much better for you and cheaper. I hope youll enjoy it as much as we do!
Provided by Lalaloula
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Crush ice cubes in your blender or in a freezer bag using a rolling pin or any other heavy instrument you have handy (I actually use my maglite torch ;)).
- Add soy milk and vanilla and blend on high until slushie like in consistency.
- Enjoy!
Nutrition Facts : Calories 68.3, Fat 2.2, SaturatedFat 0.3, Sodium 70.3, Carbohydrate 8, Fiber 0.8, Sugar 5, Protein 4.1
VODKA SLUSH
Wonderful summer drink, very refreshing and easy to mix up since most of it is done ahead of time. You can also substitute 2 c vodka and 2 1/2 c of water for a little stronger drink.
Provided by Diane Hathaway
Categories Beverages
Time 15m
Yield 20 serving(s)
Number Of Ingredients 7
Steps:
- Mix together, then freeze.
- When ready to use, fill collins glass half full with slush then add 7-up to fill.
- Garnish with a orange slice and cherry.
Nutrition Facts : Calories 128.5, Fat 0.2, Sodium 3.6, Carbohydrate 25.9, Fiber 0.2, Sugar 24.7, Protein 0.5
COFFEE SLUSHIE, LOW SUGAR - FAT FREE
This is lovely but some may find that it needs a bit more coffee flavor. I use a rounded tbsp of the coffee when I make it. I'm partial to hazelnut flavor coffee and I like to add a pinch of cinnamon as well. This amount will make 2 smaller drinks or one tall glass serving.
Provided by Annacia
Categories Beverages
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender container; cover.
- Blend on high speed until ice is crushed.
- Pour evenly into 2 glasses.
Nutrition Facts : Calories 42.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 66.3, Carbohydrate 5.9, Sugar 6.2, Protein 4.2
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Ratings 1Category Dessert, Drinks, SnackCuisine AmericanTotal Time 3 mins
- Place ice in blender. Crush ice on medium speed or pulse until it reaches the desired consisitency.
- Pour Sparkling Ice on top. If you like it thick, use less Sparkling Ice. This is best if serving as a snow cone. If you like it more like a beverage, use more Sparkling Ice.
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- Use Free Foods. Carb, calorie and sugar free—yet still refreshingly delicious. Impossible? Not if you use fresh lemon or lime juice mixed with a sugar-free sweetener like stevia.
- Add Protein Powder. Want a no-fuss slushie? Pick up some chocolate or vanilla protein powder, add water (or milk) and ice. You could even add some coffee for a frozen summertime latte.
- Blend in Frozen Veggies. Berries are a given. But don’t forget about frozen veggies—spinach, butternut squash, carrots, cauliflower and zucchini. They’re cheap, they’re prewashed and cut, and they’re available when fresh produce is not.
- Mix in Some Dairy. Regular ice cream may be off limits because of the sugar. However, you can definitely use sugar-free ice cream or frozen yogurt to make your slushie.
- Use Your Noodle. Love a mojito? Then make a frozen mojito slushie—use fresh mint, lime juice, seltzer or soda water, ice and a sugar-free sweetener (like erythritol or stevia).
- Use Our Noodle. Here at the South Beach Diet, we love to give you fun and fresh ideas for your low-carb menu. Check out our articles for Nine Homemade Drinks for Health and Wellness and 14 Infused Water Recipes to Keep You Hydrated.
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