LOW CALORIE & LOW SODIUM PORK CHOPS
Some variations you can do: Use 1 sweet potato and three red potatoes for a unique flavour. Substitute the chicken broth for a cream of chicken soup. This will greatly increase the sodium content but is a nice switch up! I also like to serve it with steamed broccoli and cauliflower and carrots to add some colour!
Provided by Bonny Daku @Bonny_Daku
Categories Pork
Number Of Ingredients 4
Steps:
- Layer onions and potatoes at the bottom of your crockpot.
- Pour 1/2 of the chicken broth over the potatoes and onions.
- Place pork chops on top of the onion and potatoes, or for extremely moist pork chops, place them on the bottom and then layers the potatoes and onions.
- Turn crockpot on and cook on low for 6 - 8 hours, or on high for 3 to 4 hours.
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