Low Calorie Fat Free Whipped Cream Food

LOW-CARB LOW-CAL LOW-FAT FROSTY PUDDING TREAT

Steps:

• Prepare pudding with milk as directed on box.
• Gently fold in Cool Whip.
• Place into 4 individual serving dishes and freeze for about 30 minutes.

FAT FREE WHIPPED CREAM!

Steps:

• Soften the gelatin in the cold water in a small heatproof measuring cup.
• Set the cup in a pan of simmering water and heat about 4 minutes until the gelatin dissolves; remove from heat. (or microwave for about 10 seconds).
• Combine the dry milk, ice water, and confectioner's sugar in the chilled small bowl of an electric mixer, then beat with chilled beaters at medium speed until foamy.
• With the motor running, carefully pour the gelatin down the side of the bowl so that it doesn't hit the beaters and spatter all over.
• Continue beating at medium speed for 7 to 10 minutes until it is the texture of whipped cream, then beat in the vanilla.
• If not used immediately, store in the refrigerator or freeze in desired shapes.
• The mixture deflates on standing and may be re-whipped. Allow 1/2 cup frozen topping to thaw about 15 minutes before serving.

FAT-FREE SUGAR-FREE WHIPPED TOPPING

Steps:

• Mix all ingredients together.
• beat on high for around 4 minutes until stiff.
• store in freezer or a chilled place.
• makes 2 cups each serving is 2 tablespoons.