Beths Easy Pleasy Green Beans Food

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BETH'S EASY PLEASY GREEN BEANS



Beth's Easy Pleasy Green Beans image

These are so yummy--and oh so easy! I like to use frozen whole green beans versus the cut ones. If you can find the slender whole beans, that's even better! These can be made with fresh beans too, but you have to adjust the cooking time. Being that fresh bean season is so short, I usually use the frozen. For the sliced almonds, I really love "Roasted Garlic Caesar" Almond Accents made by Sunkist. These can usually be found in the produce or salad dressing section of your grocery store.

Provided by BETHANY T.

Categories     Vegetable

Time 11m

Yield 6 serving(s)

Number Of Ingredients 8

1 (16 ounce) bag frozen green beans
1 tablespoon olive oil
1/2 cup water
1 tablespoon powdered chicken base
1 tablespoon instant minced onion
garlic pepper seasoning
2 tablespoons toasted sliced almonds
1 tablespoon bacon bits

Steps:

  • Heat oil in skillet. Add beans and stir fry for 2 minutes.
  • Add water, chicken base, and dried minced onion.
  • Bring to boil, then turn down heat to simmer covered for about 5 minutes.
  • Uncover, stir in bacon bits, and cook for another minute or until water is almost evaporated from pan.
  • Season to taste with garlic pepper seasoning.
  • Stir in almonds.

Nutrition Facts : Calories 219.8, Fat 17.7, SaturatedFat 1.6, Cholesterol 0.9, Sodium 32.2, Carbohydrate 11.7, Fiber 5.5, Sugar 2.7, Protein 7.6

SZECHUAN GREEN BEANS



Szechuan Green Beans image

Make and share this Szechuan Green Beans recipe from Food.com.

Provided by Dienia B.

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

5 garlic cloves, minced
2 tablespoons sesame oil
1 teaspoon red chili pepper flakes
6 cups green beans, tipped and tailed
2 tablespoons soy sauce
2 tablespoons rice wine vinegar
1/4 teaspoon szechwan pepper
1/8 cup peanuts

Steps:

  • in oil mix garlic and red pepper flakes
  • add green beans cook until just tender
  • add peanuts
  • add soy sauce and vinegar
  • add pepper.

Nutrition Facts : Calories 72.9, Fat 4.8, SaturatedFat 0.7, Sodium 262.1, Carbohydrate 6.7, Fiber 2.4, Sugar 2.7, Protein 2.6

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