Low Calorie Caesar Salad With Caesar Dressing Food

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LOW-FAT CAESAR SALAD DRESSING



Low-Fat Caesar Salad Dressing image

This is my sister-in-law's recipe. Technically, it's missing a few things that would make it a proper Caesar salad, but for a low-fat alternative, it's very good. She uses non-fat mayo, and omits the anchovy paste.

Provided by Pippy

Categories     Salad Dressings

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 8

3 -5 garlic cloves
1 cup fat-free mayonnaise or 1 cup light mayonnaise
1 tablespoon fresh lemon juice
ground pepper
1/4 cup parmesan cheese
1/8 cup milk
anchovy paste
1/8 cup salad dressing, we use ranch, gives it a nice taste (optional)

Steps:

  • Mix all ingredients.
  • Make it the night before if possible, minimum 1 hour to get it nice and tasty.

LOW-CALORIE CAESAR SALAD WITH CAESAR DRESSING



Low-Calorie Caesar Salad With Caesar Dressing image

Provided by Marina Rizhkov

Categories     American

Yield 5 servings

Number Of Ingredients 0

Steps:

  • Arrange lettuce, croutons, and grated parmesan cheese on a plate. In a blender, or food processor, blend together the dressing ingredients. Pour on salad when ready to eat. Left over dressing can stand in the fridge up to a week, in a glass closed container.

CAESAR SALAD DRESSING, LOW CAL



Caesar Salad Dressing, Low Cal image

Much to my joy, I adopted this recipe last year! After making this, the only change I made was to note, soft-silken tofu works very well! Next time I will try the firm.

Provided by katie in the UP

Categories     < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

1/3 cup tofu
2 tablespoons lemon juice
1 1/2 teaspoons Dijon mustard
1 garlic clove, minced
1 teaspoon anchovy paste or 1 teaspoon anchovy
1/4 teaspoon salt
2 tablespoons parmesan cheese, grated
1 tablespoon olive oil
1 pinch sugar, pinch
1 pinch pepper

Steps:

  • In small saucepan of simmering water, poach tofu for 2 minutes; drain, chop coarsely and let cool.
  • In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper.
  • With blender running, gradually add tofu, cheese and oil.
  • Transfer to small jar and refrigerate covered, for up to 2 days.

LOW FAT CAESAR DRESSING



Low Fat Caesar Dressing image

I have found this recipe to be as good as any for a low fat caesar salad (but you can't beat the real thing)

Provided by Bergy

Categories     Salad Dressings

Time 10m

Yield 10 serving(s)

Number Of Ingredients 9

3 cloves garlic, minced
1/3 cup plain fat-free yogurt
1/4 cup low-fat mayonnaise
1 teaspoon Dijon mustard
1 teaspoon anchovy paste (or a tad more)
1 tablespoon red wine vinegar
1/2 teaspoon Worcestershire sauce
2 tablespoons parmesan cheese, grated
1/2 teaspoon fresh grated black pepper

Steps:

  • Put all the ingredient in your food processor and blend until well mixed (do it by hand with a whisk if you wish).
  • Chill before serving and use wiithin one day.

Nutrition Facts : Calories 13, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.7, Sodium 59.7, Carbohydrate 1.1, Fiber 0.1, Sugar 0.7, Protein 1.2

GUILT-FREE CAESAR SALAD DRESSING



Guilt-Free Caesar Salad Dressing image

Calorie and fat reduced salad dressing for those who like Caesar salad but want to cut down on fat and cholesterol. I clipped this recipe from a recent Toronto Globe and Mail newspaper. We tried it last night and enjoyed it.

Provided by Heather in Barrie

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup 1% fat cottage cheese
1/4 cup low-fat mayonnaise
2 anchovies, chopped (I substituted 1 tsp. anchovy sauce)
2 tablespoons lemon juice
1/4 teaspoon Worcestershire sauce
1 teaspoon minced garlic
2 tablespoons olive oil
3 tablespoons grated parmesan cheese
salt & freshly ground black pepper

Steps:

  • Combine cottage cheese, mayonnaise, anchovies, lemon juice, Worcestershire, garlic and olive oil in a food processor and puree until smooth.
  • Stir in Parmesan and season with salt and pepper to taste.
  • If dressing is too thick, thin down with a little warm water.

LOW-CARB CAESAR SALAD DRESSING



Low-Carb Caesar Salad Dressing image

Make and share this Low-Carb Caesar Salad Dressing recipe from Food.com.

Provided by Dancer

Categories     Salad Dressings

Time 10m

Yield 1 1/2 cs.

Number Of Ingredients 12

1 cup mayonnaise
1/4 cup egg substitute, pasteurized
1/4 cup grated parmesan cheese
2 tablespoons water
2 tablespoons olive oil
2 tablespoons lemon juice or 2 tablespoons lime juice
1 tablespoon anchovy paste
2 cloves garlic
1 package Splenda sugar substitute
1/2 teaspoon ground pepper
1/4 teaspoon salt
1/4 teaspoon parsley, dried flakes

Steps:

  • Place all ingredients into blender and mix for about 1 minute.
  • Place in container and chill for several hours.

Nutrition Facts : Calories 923.4, Fat 78.1, SaturatedFat 13.7, Cholesterol 69.3, Sodium 2416.4, Carbohydrate 41.9, Fiber 0.4, Sugar 11, Protein 17.9

LOW-FAT SUGAR-FREE AND NON-DAIRY CAESAR SALAD DRESSING



Low-Fat Sugar-Free and Non-Dairy Caesar Salad Dressing image

Make and share this Low-Fat Sugar-Free and Non-Dairy Caesar Salad Dressing recipe from Food.com.

Provided by Shosh

Categories     Salad Dressings

Time 5m

Yield 2 cups

Number Of Ingredients 6

1 cup low-fat mayonnaise (I prefer Hellman's)
1/4 cup vinegar
1/4 cup Splenda sugar substitute
1/4 cup water
2 teaspoons garlic powder
1 tablespoon mustard

Steps:

  • Place all ingredients in plastic bowl.
  • Beat all together.
  • ENJOY!

Nutrition Facts : Calories 19.6, Fat 0.2, Sodium 85.9, Carbohydrate 2.6, Fiber 0.5, Sugar 0.9, Protein 0.8

EASY, CREAMY, LOW-FAT CAESAR SALAD DRESSING



Easy, Creamy, Low-Fat Caesar Salad Dressing image

This recipe uses drained yogurt as the foundation for a creamy, low-fat dressing. Serve over a salad of romaine lettuce, seasoned chicken and grated Parmesan cheese.

Provided by swissms

Categories     Salad Dressings

Time 12h

Yield 4 serving(s)

Number Of Ingredients 5

1 cup plain low-fat yogurt or 1 cup nonfat yogurt
1 1/2 tablespoons water
1 1/2 tablespoons Dijon mustard
1 1/2 teaspoons balsamic vinegar
1 garlic clove, minced

Steps:

  • Place a colander in a 2-quart glass bowl. Line colander with 4 layers of cheesecloth, allowing cheesecloth to extend over sides. Spoon yogurt into colander. Cover loosely with plastic wrap; refrigerate 12 hours.
  • Spoon drained yogurt into bowl; discard liquid. Add 1 1/2 T water, mustard, vinegar and garlic. Stir well.
  • Drizzle dressing over salad and toss to coat.

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