Low Calorie Banana Cakemuffins Food

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LOW-CALORIE BANANA MUFFINS



Low-Calorie Banana Muffins image

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Categories     Snacks     Low Fat     Low Fat Snacks     Breakfast     Snacks Breakfast

Yield 12

Number Of Ingredients 9

1 cup flour
1 Tbsp baking powder
1/2 tsp baking soda
1/8 tsp salt
1 cup mashed bananas
1/4 cup sugar
1 large egg
1/2 tsp vanilla extract
1/4 cup applesauce

Steps:

  • Preheat oven to 350 degrees F. Grease muffin pan or line with paper muffin liners.
  • In medium bowl combine flour, baking powder, baking soda and salt together.
  • In separate bowl, combine banana, sugar, egg and vanilla extract. Blend until well mixed. Add applesauce. Slowly combine dry mixture to banana mixture. Blend well.
  • Scoop batter into prepared muffin cups. Bake 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean. Let cool before serving.
  • Makes 12 Servings

Nutrition Facts : Nutritional Info Servings Per Recipe 12 Amount Per Serving Calories

LOW CALORIE BANANA BREAD



Low Calorie Banana Bread image

Make and share this Low Calorie Banana Bread recipe from Food.com.

Provided by kikyo7734

Categories     Quick Breads

Time 30m

Yield 2 loafs, 24 serving(s)

Number Of Ingredients 9

2 mashed bananas
1 tablespoon unsweetened applesauce
1 teaspoon vanilla extract
1/2 cup sugar
1 dash salt
1 teaspoon baking powder
1 large egg
2 tablespoons nonfat milk
3/4 cup white flour

Steps:

  • Preheat oven to 350° and spray two mini-baking pans with non-stick cooking spray.
  • Place all ingredients but flour in a medium-sized mixing bowl and gently mix by hand until smooth.
  • Add in flour to wet ingredients.
  • Cook about 20 minutes - or until golden brown.

Nutrition Facts : Calories 43.4, Fat 0.3, SaturatedFat 0.1, Cholesterol 7.8, Sodium 25.3, Carbohydrate 9.6, Fiber 0.4, Sugar 5.5, Protein 0.8

LOW FAT BANANA CAKE



Low Fat Banana Cake image

This is a spin off of Kittencal's (that genius girl) extreme low fat banana-blueberry muffins. But it was different enough ( I made the muffins a while back), that I decided to post the difference. This cake was wonderful! No one would guess it was low fat with little sugar except the fruit! You can use nonfat sourcream for the yogurt, but I haven't tried that.

Provided by Heartsong

Categories     Dessert

Time 20m

Yield 1 cake, 12 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
4 cups bananas, mashed ripe
1/4-1/3 cup sugar (or Splenda, Depends on how sweet you like your cake.)
1/4 cup plain fat-free yogurt
1 large egg
2 teaspoons vanilla

Steps:

  • Mix dry ingredients.
  • Mash bananas and mix wet ingredients in a seperate bowl.
  • Combine wet and dry until dry ingredients are just wet and mixed. Don't overmix.
  • Bake at 350 in a 9 x 13 nonstick pan sprayed with Pam for 15 minutes.

Nutrition Facts : Calories 110.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 17.7, Sodium 202.2, Carbohydrate 24.5, Fiber 1.7, Sugar 10.8, Protein 2.5

LOW CALORIE BANANA MUFFINS



Low Calorie Banana Muffins image

Make and share this Low Calorie Banana Muffins recipe from Food.com.

Provided by Brianna S.

Categories     Breads

Time 20m

Yield 38 Muffins

Number Of Ingredients 9

4 mashed bananas
1 tablespoon unsweetened applesauce
1 teaspoon vanilla extract
1/4 cup Truvia, baking blend
1 teaspoon baking powder
1/4 cup egg substitute
2 tablespoons unsweetened almond milk
3/4 cup white flour
1/4 cup chopped pecans (any nut you prefer)

Steps:

  • Preheat the oven to 350 degrees and spray muffin pan with non-stick cooking spray.
  • Place all the ingredients but flour and pecans in a medium-sized mixing bowl and mix until the batter is smooth.
  • Add flour to the wet ingredients. Once the batter is smooth add chopped pecans.
  • Cook for 10 minutes or until golden brown. Oven temperature might vary.

Nutrition Facts : Calories 26.3, Fat 0.6, SaturatedFat 0.1, Sodium 12.9, Carbohydrate 4.9, Fiber 0.5, Sugar 1.6, Protein 0.6

LOW-CALORIE BANANA CAKE/MUFFINS



Low-Calorie Banana Cake/Muffins image

Make and share this Low-Calorie Banana Cake/Muffins recipe from Food.com.

Provided by honeycheese

Categories     Dessert

Time 45m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 11

2 cups all-purpose flour, sifted, plus more for pan
1 cup Splenda sugar substitute (the bulk kind for baking)
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 large eggs, at room temperature
1 cup ripe mashed banana
2 tablespoons canola oil
1 1/2 teaspoons vanilla
2/3 cup low-fat buttermilk, at room temperature
cooking spray

Steps:

  • Spray an 8" cake pan with cooking spray, then dust with flour. Invert pan and knock out excess. Reserve.
  • In the bowl of a stand mixer, beat eggs on medium speed with whip attachment until thick and fluffy. This should take several minutes.
  • In the meantime, combine the flour, Splenda, baking soda, baking powder and salt in a sifter, and sift ingredients into a large bowl. Reserve.
  • When eggs are thick and fluffy, add the vanilla and continue to beat for a few moments. Add the Canola oil and continue mixing for 30 seconds.
  • Now, stop the mixer and replace the whip with the paddle attachment. Add the banana puree and mix on low-medium speed until incorporated with egg mixture, about 30 seconds.
  • Finally, lower mixer to stir speed (slowest) and add 1/3 of the flour mixture, then 1/2 of the buttermilk. As soon as these are incorporated (10 seconds?) add another third of the flour mixture and then the rest of the buttermilk. After another 10 seconds, add the remainder of the flour mixture and mix for a few seconds. Then turn the mixer off.
  • Gently spoon the batter into the pan and bake at 350 on the center rack for 20-25 minutes, until a tester inserted in the center comes out dry. Don't overbake!
  • I must say that I have only make this as muffins - the recipe makes 6 large muffins. I have not made this in a cake pan, so I can't say exactly how long to bake it. As muffins, in my oven, 25 minutes has been the magic number. Also, when the muffins are done I let them cool completely in the muffin tin. Then run a knife around the edges to loosen and remove.
  • Another touch I add is a light sprinkling of shreded coconut on top of the batter before placing the tin in the oven. The coconut seems to brown around the time the muffins are ready to come out of the oven.
  • Give it a try.

Nutrition Facts : Calories 296.7, Fat 7, SaturatedFat 1.1, Cholesterol 63.1, Sodium 517.6, Carbohydrate 50.9, Fiber 2.1, Sugar 13.9, Protein 7.7

LOW-FAT BANANA MUFFINS



Low-Fat Banana Muffins image

If you are watching your diet, you don't have to give up your favorite baked goods; just make them a little lighter. This recipe makes a delicious muffin that you won't even realize what you are missing.-Marcia Lane, Hemet, California

Provided by Taste of Home

Time 30m

Yield 15 muffins.

Number Of Ingredients 9

2-1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 cup unsweetened applesauce
1 cup sugar
3 egg whites
3 to 4 medium ripe bananas, mashed (about 2 cups)
1 teaspoon vanilla extract

Steps:

  • In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts :

LOW-CALORIE BANANA BREAD



Low-Calorie Banana Bread image

i found this recipe on this website, and i wanted to know how it would turn out...i haven't tried it yet, but this recipe looks too good to be true. it says on the website that if you'd like, you can double the bananas and cut the sugar in half.

Provided by forever_jesslyn

Categories     Breads

Time 30m

Yield 2 mini loaf pans, 12 serving(s)

Number Of Ingredients 9

1 mashed banana
1 tablespoon of melted butter or 1 tablespoon margarine
1 teaspoon vanilla extract
1 cup Splenda granular
1 pinch salt
1 teaspoon baking powder
1 large egg
2 tablespoons skim milk
3/4 cup flour

Steps:

  • spray the loaf pans with pam or a non-stick cooking spray.
  • mix the all the ingredients except the flour together in a bowl.
  • add the flour.
  • pour it into the pan.
  • bake in a 350 degree oven for about 20 minutes or so.

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