Low Cal Turkey Tater Tot Casserole Food

MAKEOVER TATER-TOPPED CASSEROLE

Steps:

• In a large skillet, cook beef and turkey over medium heat until no longer pink. In a 13x9-in. baking dish coated with cooking spray, layer the meat mixture, vegetables and french-fried onions., In a small bowl, combine soups and milk; spread over onions. Top with Tater Tots. Bake, uncovered, at 350° until golden brown, 55-60 minutes.

LOW-FAT MEXICAN TURKEY CASSEROLE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 10 minutes; drain.
• Heat olive oil in a large skillet over medium-high heat. Add ground turkey and break it up with a wooden spoon. Add chili powder, garlic, cumin, cayenne pepper, oregano, and black pepper; mix thoroughly. Cook and stir until turkey is browned and crumbly, 5 to 7 minutes. Add corn, diced tomatoes and chiles, green bell pepper, onion, celery, and carrot; mix thoroughly.
• Place lid on skillet. Cook until vegetables are tender, stirring occasionally, about 8 minutes. Add tomato sauce; let simmer until thickened, about 5 minutes. Transfer turkey mixture to a 9x13-inch casserole dish and add the cooked pasta. Mix everything together. Top with pepper Jack cheese.
• Bake in the preheated oven until cheese is melted, about 10 minutes.

LOW CAL TURKEY TATER TOT CASSEROLE

Steps:

• cook turkey, onion, celery,salt, pepper, and garlic powder in pan coated with cooking spray.
• spray 2 quart casserole dish with cooking spray.
• spread 1/2 bag tater tots in casserole dish.
• top with meat mixture.
• layer last 1/2 of tater tots over meat.
• combine soup and milk and pour evenly over casserole.
• bake uncovered for 1 hour at 350.

LOW CAL TATER TOT CASSEROLE

Steps:

• Heat oven to 350 degrees.
• Brown ground turkey and onion with the minced garlic and salt and pepper.
• Add cans of celery soup and mix well.
• In 9 x 13 baking dish, spread tater tots on bottom.
• Spread green beans over tater tots.
• Spread turkey mixture over green beans.
• Sprinkle cheese over entire dish.
• Bake at 350 for 1 hour, or until cheese on top is melted and golden brown.

TURKEY, BEAN AND TATER TOTS CASSEROLE

Steps:

• Heat oven to 350ºF.
• Cook turkey and onions in large nonstick skillet on medium heat until turkey is done, stirring frequently. Meanwhile, drain lima and green beans, reserving drained liquid.
• Add ketchup, sugar, vinegar, chili powder and reserved drained bean liquid to turkey mixture in skillet; mix well. Bring to boil, stirring occasionally. Meanwhile, combine all beans (including drained lima and green beans) in 13x9-inch baking dish sprayed with cooking spray.
• Spoon turkey mixture over bean mixture.
• Bake 1 hour 10 min. or until heated through, topping with TATER TOTS after 40 min.