Low Cal Low Fat Easy Chocolate Trifle Food

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EASY CHOCOLATE TRIFLE



Easy Chocolate Trifle image

This trifle is so easy to throw together for a last minute party or if the kids decide to have friends over.

Provided by running rachel

Categories     Dessert

Time 50m

Yield 10-12 serving(s)

Number Of Ingredients 6

1 (17 5/8 ounce) package brownie mix (whichever brand or type you prefer)
1 (12 ounce) bag miniature chocolate chips (you will not need entire bag)
1 (11 3/4 ounce) jar hot fudge (optional)
1 (16 ounce) container whipped topping
1 (6 ounce) box instant chocolate pudding mix
3 cups milk (for pudding)

Steps:

  • First Layer.
  • Prepare brownie as directed on box and add about a half cup of choc chips. Once brownies are cooked cut them up or spoon about half of them out of pan and into bottom of trifle dish. Then heat up fudge and randomnly spoon fudge over brownies. Use half of jar.
  • 2nd Layer.
  • Prepare pudding as normal with a cup of mini choc chips. Then pour half of pudding on top of the brownies.
  • 3rd Layer.
  • Then spoon 8oz (half of tub) of whipped topping onto the pudding. Try to spread evenly so the layers are clean looking.
  • Then REPEAT all three layers and garnish with mini chocolate chips.
  • Then cover & chill in fridge until time to serve.

Nutrition Facts : Calories 625.7, Fat 31.8, SaturatedFat 15.8, Cholesterol 46.7, Sodium 501, Carbohydrate 86, Fiber 2.6, Sugar 31, Protein 7.9

LOW-FAT CHOCOLATE RASPBERRY TRIFLE



Low-Fat Chocolate Raspberry Trifle image

Here's a yummy dessert that won't hurt your waistline... and it's pretty enough for company! Prep time includes chilling time.

Provided by Terri F.

Categories     Dessert

Time 4h15m

Yield 8-10 serving(s)

Number Of Ingredients 6

1 angel food cake (purchased or home made)
2 (3 1/2 ounce) boxes fat-free chocolate pudding
4 cups skim milk
2 cups fresh raspberries
1 (12 ounce) container fat-free whipped topping
1 ounce semisweet baking chocolate

Steps:

  • Make pudding according to package directions, using skim milk, and set aside.
  • Set aside a teaspoon of pudding and a couple of raspberries to be used later as garnish.
  • Cut or tear angel food cake into 2 inch chunks.
  • Line trifle bowl with 1/3 of the angel food cake, then 1/3 of the pudding.
  • Top with 1/3 of remaining raspberries.
  • Spoon 1/3 of whipped topping onto raspberries and cake.
  • Repeat layers two more times.
  • Grate semisweet chocolate into tiny shavings and sprinkle on top of final whipped topping layer.
  • Garnish with dollop of pudding and reserved raspberries.
  • Refrigerate 4 hours for best flavor.

Nutrition Facts : Calories 338.3, Fat 3.9, SaturatedFat 2.1, Cholesterol 9.3, Sodium 484.6, Carbohydrate 67.1, Fiber 2.5, Sugar 32.8, Protein 11.2

LOW-CAL, LOW-FAT EASY CHOCOLATE TRIFLE



Low-Cal, Low-Fat Easy Chocolate Trifle image

Make and share this Low-Cal, Low-Fat Easy Chocolate Trifle recipe from Food.com.

Provided by AMDmtmom

Categories     Dessert

Time 15m

Yield 24 serving(s)

Number Of Ingredients 7

1 (20 ounce) package brownie mix
1 (1 ounce) package fat-free sugar-free instant chocolate pudding mix
1 (14 ounce) can fat-free sweetened condensed milk
1 (8 ounce) container fat-free cool whip
1 (12 ounce) container fat-free cool whip
1/2 cup water
1 Hershey chocolate candy bar

Steps:

  • Prepare brownie mix according to package directions (I substitute half unsweetened applesauce for any vegetable oil).
  • Allow brownies to cool and cut into 1-inch squares.
  • In a large bowl, combine pudding mix, water and condensed milk. Mix until smooth. Fold in 8-oz container of Cool Whip.
  • In a glass serving dish, layer 1/2 brownies, 1/2 pudding mix and 1/2 of the 12-oz container of Cool Whip. Repeat layering.
  • Garnish with chocolate bar shavings. Refrigerate at least 2 hours before serving.
  • Can also be served in individual dessert or wine glasses.

LOW CALORIE LOW SUGAR TRIFLE



Low Calorie Low Sugar Trifle image

Found this while searching for Trifles on the internet, it comes from Diabetic UK and is great for those watching their weight as well as those diabetic.

Provided by Sedalia

Categories     Dessert

Time 2h15m

Yield 6-8 serving(s)

Number Of Ingredients 9

140 g madeira cake
4 tablespoons unsweetened orange juice
2 (23 g) packets sugar-free orange jello (Jello)
4 satsuma oranges, peeled and sliced
2 bananas
425 g prepared low-fat custard
200 g low fat fromage frais
8 tablespoons low-fat creme fraiche
star fruit or fig, to decorate

Steps:

  • Layer cake slices on bottom of large bowl. Sprinkle over Orange Juice.
  • Make up jelly, cool but do not allow to set.
  • Layer Satsumas and Bananas over cake and then pour over the jelly and let it set.
  • Spoon custard over the jelly.
  • Mix the fromage frais and the creme fraice and spoon this over the top of the custard.
  • Decorate Trifle with the fruit. Refrigerate until ready to serve.

Nutrition Facts : Calories 118.1, Fat 2.1, SaturatedFat 1, Cholesterol 34, Sodium 63.5, Carbohydrate 22.4, Fiber 1, Sugar 5.6, Protein 3.4

CHOCOLATE TRIFLE



Chocolate Trifle image

This is a simple different recipe,and the beauty of it is you can make it well in advance and freeze it until the day you want to use it.I got the recipe a number of years ago from a friend and is a favourate to make as something different at Christmas.I often split this quantity into two smaller dishes,as I tend to have a number of different deserts at Christmas,so have one left for another day.

Provided by Wendles

Categories     Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 5

125 g fresh breadcrumbs
125 g brown sugar
8 tablespoons drinking chocolate
1 teaspoon coffee
600 ml cream

Steps:

  • Mix first 4 ingredients together.
  • Whip the 600ml of cream.
  • In high sided dish [or dishes] layer the breadcrumb mixture and the cream,starting with a layer of the breadcrumb mixture.
  • Your containers must be freeze proof.
  • Cover with cling film and freeze.
  • Remove from freezer an hour or so before serving.
  • [ can be turned out onto a serving plate,and a cherry or other decorations put on top if desired].

Nutrition Facts : Calories 469.7, Fat 32.8, SaturatedFat 20, Cholesterol 113.2, Sodium 215.8, Carbohydrate 40.3, Fiber 1.1, Sugar 21.6, Protein 5.4

JELLO AND COOL WHIP EASY CHOCOLATE TRIFLE



Jello and Cool Whip Easy Chocolate Trifle image

I always serve this at christmas time. Or I bring it to a potluck. Always get people asking for the recipe.

Provided by Lori Bailey

Categories     Dessert

Time 15m

Yield 16 serving(s)

Number Of Ingredients 5

2 1/2 cups milk
2 (3 1/2 ounce) packages jello instant chocolate pudding mix
1 container Cool Whip
brownie, cut into cubes (I usually buy a small package of store bakery ones.)
1 pint raspberries or 1 pint strawberry

Steps:

  • Pour 2 1/2 cups milk into large bowl.
  • Add 2 pkgs jello instant chocolate pudding.
  • Beat with whire whisk until well blended.
  • Mix in 1 tub cool whip topping, thawed.
  • Layer brownie cubes, pudding and cool whip mixture, raspberries or strawberries and additional cool whip in large glass bowl as desired.
  • Refrigerate 1 hour or until ready to serve.
  • Makes 16 servings.

Nutrition Facts : Calories 80, Fat 1.8, SaturatedFat 1, Cholesterol 5.3, Sodium 190.8, Carbohydrate 14.7, Fiber 1.7, Sugar 9, Protein 1.8

LOW-CARB LOW-CAL LOW-FAT FROSTY PUDDING TREAT



Low-Carb Low-Cal Low-Fat Frosty Pudding Treat image

This was passed onto me by the trainer at my gym. It was meant to solve my cravings for frozen yogurt...it did!

Provided by Karen..

Categories     Frozen Desserts

Time 40m

Yield 4 serving(s)

Number Of Ingredients 3

1 (1 ounce) box fat-free sugar-free instant chocolate pudding mix (or any flavor)
2 cups skim milk
1/2 cup fat-free whipped topping or 1/2 cup Cool Whip Lite

Steps:

  • Prepare pudding with milk as directed on box.
  • Gently fold in Cool Whip.
  • Place into 4 individual serving dishes and freeze for about 30 minutes.

Nutrition Facts : Calories 94.9, Fat 2.1, SaturatedFat 1.3, Cholesterol 8.2, Sodium 283.5, Carbohydrate 13.3, Fiber 0.4, Sugar 0.7, Protein 5.5

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