Low And Light Chicken Shashlik Food

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CHICKEN SHASHLIK (SAUCY WITH GRAVY) - INDO-CHINESE RECIPE



Chicken Shashlik (Saucy with Gravy) - Indo-Chinese Recipe image

Chicken Shashlik is an Indo-Chinese recipe that's made with boneless chicken, bell peppers, and onion. Similar to Chicken Manchurian, this dish is coated in a sweet and spicy gravy that's bursting with flavor. This is an easy, kid-friendly weeknight dinner that can be made quickly and easily with pantry staples.

Provided by Izzah Cheema

Categories     Main Course

Time 45m

Number Of Ingredients 26

1 lb boneless chicken breast or thighs (cut into 1" pieces (See Note 1))
1/4 cup plain, whole milk yogurt
1 tbsp Worcestershire sauce
1 tbsp soy sauce (I use gluten-free)
1 tbsp distilled white vinegar
2 tsp sugar (I use cane sugar)
1/2-1 tsp red chili flakes
1/2 tsp paprika powder
1/2 tsp ground black pepper
1 tsp sea salt
1/4 cup tomato ketchup
3 tbsp tomato paste
1 1/2 tbsp chili garlic sauce ((use 1 tbsp for less spice))
1 tbsp soy sauce
1 tsp distilled white vinegar
1/2 tsp sea salt
1/2 tsp sugar
1/4 tsp white pepper powder
1/2 cup water
2 tsp corn starch
1/4 cup neutral oil (divided)
1 tbsp minced/finely chopped garlic
1 tbsp minced/finely chopped ginger
1 small to medium red onion (chopped into 1" squares)
1 small to medium green bell pepper (chopped into 1" squares)
1 small to medium red bell pepper (chopped into 1" squares)

Steps:

  • In a medium bowl, combine the chicken with all the ingredients listed under 'Marinade'. Set aside.
  • In another medium bowl, whisk together all the ingredients listed for the 'Sauce/Gravy' and set aside.
  • Heat a large sauté pan with a lid over medium-high heat. Once hot, heat 3 tbsp of oil and add the garlic and ginger. Sauté for about a minute, until fragrant. Add the chicken with its marinade and stir-fry until it changes color (~3-4 min). Add 1/4 cup water and bring to a light boil.
  • Lower the heat to a low, cover and allow the chicken to simmer for 8-10 minutes. (Typically 8 min for breast, 10 min for thighs.) Then raise the heat to high to sauté out the excess moisture (~3-5 min). There will still be plenty of curry but the oil will start to separate from it. Transfer the chicken, including its curry, to a bowl. Cover to keep it moist and set aside.
  • In the same pan, heat the remaining tablespoon of oil over high heat. Add the onion, green bell pepper, and red bell pepper along with a generous pinch of salt. Cook for 3-5 minutes, until the vegetables have softened but remain crisp.
  • Pour the prepared sauce into the vegetables and stir for 1-2 minutes, until thickened and starting to bubble. Add the cooked chicken and allow it to cook for another 1-2 minutes, until the oil starts to shine.*(See Note 2) Taste and adjust salt and seasoning. Turn off the heat and serve hot.

Nutrition Facts : ServingSize 4 g, Calories 319 kcal, Carbohydrate 14 g, Protein 26 g, Fat 17 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 75 mg, Sodium 2105 mg, Fiber 1 g, Sugar 10 g

CHICKEN SHASHLIK RECIPE (VIDEO) | SHASHLIK KEBAB



Chicken Shashlik Recipe (Video) | Shashlik Kebab image

Chicken Shashlik made with marinated chicken cubes skewered with bell pepper and onions, and grilled. Shashlik kebabs are perfect for outdoor grilling or barbeque. Serve it as a quick starter or side dish.

Provided by Preeti

Categories     Appetizer     Side Dish     Starter

Time 30m

Number Of Ingredients 13

2 chicken breast (cut into 1-inch cubes)
1 green bell pepper (cut into 1-inch cubes)
1 red bell pepper (cut into 1-inch cubes)
1 onion (cut into 1-inch cubes)
1 tbsp ginger-garlic paste
1 tsp Kashmiri red chili powder + 1/2 tsp spicy red chili powder
1/2 tsp Tandoori chicken masala (or use garam masala)
salt to taste
1 tbsp lemon juice (or vinegar)
1 tsp soy sauce
1 tbsp tomato sauce
1 tbsp oil
5 skewers

Steps:

  • In a mixing bowl, combine the chicken with ginger garlic paste, chili powder, Tandoori chicken masala powder, salt to taste, lemon juice, soy sauce, tomato sauce and oil.
  • Next, add onion and bell peppers to the bowl . Combine it with the marinade.
  • Cover and keep it in the refrigerator. Marinate it for atleast an hour.
  • Thread the onion, bell peppers and chicken on the skewers.
  • Heat 2 tsp oil in a pan over medium heat. Add 1 tsp butter. Addition of butter is optional.
  • Place the chicken skewers over it.
  • Rotate the skewers so that they cook until slightly charred from all sides.
  • Brush some oil/butter on it.
  • Cover and cook for 2 minutes on low heat.
  • Chicken Shashlik is ready to serve.
  • Serve with onion slices and lemon wedges.

CHICKEN SHASHLIK



Chicken Shashlik image

Make and share this Chicken Shashlik recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 3h30m

Yield 4 serving(s)

Number Of Ingredients 12

500 g chicken breast fillets, diced
1 lemon, juice of
salt
1 teaspoon coarsely chopped garlic
1 teaspoon coarsely chopped gingerroot
1 teaspoon ground cumin
1 1/2 teaspoons chili powder
2 tablespoons olive oil
2 small onions, cut into quarters
2 medium capsicums, cut into 2 inch pieces
1/2 teaspoon chat masala
3 tablespoons low-fat plain yogurt

Steps:

  • Dice the chicken in cubes.
  • Put Lemon Juice and salt on the chicken and fold well and set aside.
  • Take the garlic, ginger, cumin, turmeric and chili powder in an electric blender.
  • Add yogurt and blend it to a smooth paste.
  • Add this to the chicken and leave for two hours or preferably overnight.
  • Place the chicken in a pan and fry it over a high heat by adding some oil on the pan.
  • Lower the heat and let the chicken cook till tender.
  • Take another fry pan and heat some oil.
  • Fry the onions over a medium heat until well browned.
  • Add the capsicum and fry for a further 4 minutes on low/medium heat.
  • Add this mixture to the cooked chicken.
  • Sprinkle chaat masala on it and serve it hot.

Nutrition Facts : Calories 244.4, Fat 8.8, SaturatedFat 1.5, Cholesterol 72.9, Sodium 101.7, Carbohydrate 10.5, Fiber 2, Sugar 5.4, Protein 30.5

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