LORI'S LOW CALORIE ORANGE CHICKEN
This is my low calorie version of certain fast food chains Orange Chicken. Most of the ingredients are "to taste", but this will give you the basic idea.
Provided by Chef Lori L.
Categories Chicken Breast
Time 4h20m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Combine orange juice concentrate, soy sauce, ginger, garlic, sesame oil and chili flakes in a bowl.
- Add chicken pieces (either cut or whole).
- Marinate 4-6 hours minimum (you get more orange flavor the longer it marinates).
- *For whole chicken pieces, it can be grilled on a BBQ or in a skillet.
- *For cut chicken pieces, it works great as a stir-fry over rice. (NOTE: for cut/smaller pieces of chicken, marinate for for closer to 2-3 hours).
- Sprinkle chicken with sesame seeds and orange zest, serve and enjoy.
Nutrition Facts : Calories 122.7, Fat 5.4, SaturatedFat 0.8, Sodium 1789.1, Carbohydrate 15.2, Fiber 0.9, Sugar 12.4, Protein 4.5
More about "loris low calorie orange chicken food"
HEALTHY ORANGE CHICKEN {GF, LOW CAL} - SKINNY …
LORI'S LOW CALORIE ORANGE CHICKEN RECIPE - FOOD.COM - PINTEREST
ウェブ Jan 2, 2014 - This is my low calorie version of certain fast food chains Orange Chicken. Most of the ingredients are "to taste", but this will give you th
From pinterest.fr
From pinterest.fr
NUTRITIONAL FACTS: - FOOD.COM
ウェブ Nutritional Facts: Lori's Low Calorie Orange Chicken Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR" …
From food.com
From food.com
HEALTHY ORANGE CHICKEN - MAE'S MENU
ウェブ 2021年5月24日 Reduce the sugar in this recipe by using a sugar-free, low-sugar, or all-fruit orange marmalade, but this recipe is still so much lower in sodium and fat than the original deep-fried chicken at Panda Express. Easily double this recipe for meal prep or to feed a crowd. …
From maesmenu.com
From maesmenu.com
LORI'S LOW CALORIE ORANGE CHICKEN RECIPE
ウェブ Directions for Lori's Low Calorie Orange Chicken Recipe Combine orange juice concentrate, soy sauce, ginger, garlic, sesame oil and chili flakes in a bowl. Add …
From recipenode.com
From recipenode.com
THE 10 BEST RESTAURANTS IN LORIS (UPDATED NOVEMBER 2023 ...
ウェブ Benny's Hibachi. If you are in Loris and like hibachi, stop at Benny's, you won't be... 9. Sunshine Pancake House. The restaurant was clean and cozy and our waitress was …
From tripadvisor.com
From tripadvisor.com
MENU OF LORIS RESTAURANTS, LORIS RESTAURANTS MENU PHOTOS ...
ウェブ Loris, South Carolina restaurant menus and dish reviews from critics and local diners. Restaurants in Loris, SC Cuisine Type All Food Fast Food Sandwiches Pizza Burgers …
From zmenu.com
From zmenu.com
LOW CALORIE ORANGE CHICKEN - MYFITNESSPAL
ウェブ Find calories, carbs, and nutritional contents for Low Calorie Orange Chicken and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
SKINNY ORANGE CHICKEN RECIPE | GIMME SOME OVEN
ウェブ 2014年1月1日 This tasty Skinny Orange Chicken recipe is made with a heavenly orange chicken sauce, but without all of the calories of the fried restaurant-style version.
From gimmesomeoven.com
From gimmesomeoven.com
HEALTHY ORANGE CHICKEN - THE CLEAN EATING COUPLE
ウェブ 2022年1月13日 Lower in sugar: Orange chicken often comes tossed in a very sweet, thick sauce. This healthy sauce recipe tastes just as good with way less calories! Minimal Ingredients: This orange chicken recipe was made to be gluten free
From thecleaneatingcouple.com
From thecleaneatingcouple.com
HEALTHY ORANGE CHICKEN | GIMME DELICIOUS
ウェブ 2021年1月24日 If you enjoy Chinese takeout, you will love this 30 Minute Healthy Orange Chicken recipe. You can savor the flavor of your favorite dish without all the extra calories and high sodium levels. This delicious chicken tastes great and is good for you too!
From gimmedelicious.com
From gimmedelicious.com
MEAL PREP HEALTHY ORANGE CHICKEN FOR THE WEEK …
ウェブ 2023年4月16日 COOKBOOK with 100+ Low Calorie, High Protein Recipes to help you lose weight, keep it off, and build muscle - https://payhip.com/b/8pPWQ My favorite item at ...
From youtube.com
From youtube.com
LORI'S LOW CALORIE ORANGE CHICKEN RECIPE
ウェブ Get full Lori's Low Calorie Orange Chicken Recipe ingredients, how-to directions, calories and nutrition review. Rate this Lori's Low Calorie Orange Chicken recipe …
From recipeofhealth.com
From recipeofhealth.com
HEALTHY ORANGE CHICKEN – WELLPLATED.COM
ウェブ 2023年6月1日 The most important ingredient is real orange juice and orange zest. Healthy. Just like my Crockpot Orange Chicken, this orange chicken is better tasting, better for you, and less expensive than orange chicken from [insert your Chinese takeout chain here].
From wellplated.com
From wellplated.com
21 LOW CALORIE ORANGE CHICKEN RECIPE - SELECTED RECIPES
ウェブ 2022年7月8日 Orange Chicken is not the ideal food to eat when you are trying to lose weight because it is very high in fats and carbs. Due to the batter, frying oil, and sauce, …
From selectedrecipe.com
From selectedrecipe.com
LOW CARB ORANGE CHICKEN - ASIAN RECIPE - DIET DOCTOR
ウェブ 2022年8月11日 3. 4. 5. 3.9. 22 Ratings. Classic, Asian-inspired orange chicken is now healthy! Skip the usual breading and sugar with this upgraded version. High protein chicken breasts are dredged in coconut flour, sauteed with fresh veggies, and given a touch of sweetness from …
From dietdoctor.com
From dietdoctor.com
CALORIES IN ORANGE CHICKEN AND NUTRITION FACTS - FATSECRET
ウェブ 2022年10月29日 Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 466 % Daily Values* Total Fat 28.43g 36% Saturated Fat 7.641g 38% Trans Fat 0g …
From fatsecret.com
From fatsecret.com
EASY, HEALTHY ORANGE CHICKEN | CHEW OUT LOUD
ウェブ 2023年1月3日 What to serve with Orange Chicken. Perfect Instant Pot Brown Rice is our rice of choice, as we love the toothsome goodness of well made brown rice. Since we’re being healthy, might as well rise to the occasion. Lo Mein Noodles is a super easy meal prep solution, just like …
From chewoutloud.com
From chewoutloud.com
LORIS - DESCRIPTION, HABITAT, IMAGE, DIET, AND INTERESTING FACTS ...
ウェブ 2019年5月13日 The Loris is a group of small primates that live is southern Asia and India. There are 10 different species of Lorises, which researchers divide into 2 …
From animals.net
From animals.net
LORI'S LOW CALORIE ORANGE CHICKEN RECIPE - FOOD.COM
ウェブ Aug 7, 2014 - This is my low calorie version of certain fast food chains Orange Chicken. Most of the ingredients are "to taste", but this will give you th
From pinterest.com
From pinterest.com
NUTRITION OF LORISES AND POTTOS - LORIS-CONSERVATION.ORG
ウェブ 2008年7月11日 Low basal metabolic rate possibly an adaptation to a fairly high amount of low quality food among the natural prey (Nekaris 2001). Nycticebus pygmaeus …
From loris-conservation.org
From loris-conservation.org
ORANGE CHICKEN RECIPE - LOSE WEIGHT BY EATING
ウェブ 2022年10月3日 This low calorie recipe orange chicken is only 313 calories, and can be made in just 30 minutes. Make your own orange chicken recipe at home with this easy how to guide, low calorie orange sauce for chicken recipe, printable recipe card, and even a shopping …
From loseweightbyeating.com
From loseweightbyeating.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love