Lomo Saltado Peruvian Beef Stir Fry Food

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LOMO SALTADO (BEEF STIR-FRY)



Lomo saltado (Beef stir-fry) image

Martin Morales' recipe for this traditional Peruvian dish, adapted from his book Ceviche, combines soy sauce, chilli and Pisco

Provided by Martin Morales

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 15

300g fillet steak , cut into large cubes
1 tbsp vegetable oil , for frying
½ large red onion , cut into thick wedges
1 tomato , halved, deseeded and cut lengthways into eighths
1 amarillo chilli or medium red chilli , deseeded and sliced lengthways
1 tbsp Pisco (grape brandy) or vodka
2 tbsp ají amarillo chilli paste or Basic chilli paste (see tips)
small handful coriander leaves, finely chopped
chunky chips , to serve (optional)
2 garlic cloves , chopped
75ml soy sauce
1 tbsp red wine vinegar
1 tsp Worcestershire sauce
½ tsp dried oregano
½ tsp ground cumin

Steps:

  • Make the marinade by mixing all the ingredients together in a large bowl. Add the meat to the bowl and mix so that it is well covered. Cover with cling film and leave in the fridge for at least 2 hrs, overnight if you have time.
  • Drain the meat, reserving the marinade. Heat the oil in a wok over a high heat until just smoking, then add the meat - be careful, the oil might splutter. Cook as quickly as possible, tossing it until the meat is browned on all sides. Add the red onion and cook for 1 min. Add the tomato and chilli, then immediately spoon in the Pisco. Pour over the reserved marinade and chilli paste, stir well, turn off the heat and leave the meat to rest in the sauce for a couple of mins. Garnish with coriander and serve with chunky chips, if you like.

Nutrition Facts : Calories 344 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 34 grams protein, Sodium 7.1 milligram of sodium

LOMO SALTADO



Lomo Saltado image

Provided by juli

Number Of Ingredients 25

2 white sweet potatoes, peeled and cut into fry sizes
2-3 tablespoons ghee
pinch of salt
2-3 tablespoons ghee
1 pound flank steak, thinly sliced
pinch of salt
pinch of garlic powder
1 small red onion, thinly sliced
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
3 tablespoons coconut aminos
3 tablespoons red wine vinegar
1/4 cup chicken or beef broth
salt and pepper, to taste
1 teaspoon cumin
1 large plum tomato, sliced
salt and pepper, to taste
1 whole jalapeño (seeds removed for less spice)
1 cup of packed cilantro, roughly chopped
2 green onions, roughly chopped
½ cup Primal Kitchen Foods Mayo or homemade
1 tablespoon lemon juice
¼ teaspoon fine sea salt
*1 batch of cauliflower rice
extra cilantro, to garnish

Steps:

  • *Make cauliflower rice, if making.*
  • Preheat oven to 375 degrees F. Line baking sheet with parchment paper. Toss fry-size cut sweet potatoes in ghee and sprinkle with a bit of salt. Place on baking sheet in one even layer. Bake for 20 minutes then toss to cook on other side for 10 more minutes.
  • While sweet potatoes bake, place a large cast iron skillet over medium heat. Pat flank steak dry and sprinkle salt and garlic powder over meat liberally. Add ghee to pan then once hot, cook meat in pan for 2-3 minutes per side, being sure you don't overcrowd the pan. You may want to do this in two batches. once meat cooks on both sides, remove and set aside.
  • Add the onions to the hot pan and cook for about 8 minutes until onions begin to caramelize. Then add peppers, toss and cook for 3 more minutes.
  • Finally, add coconut aminos, red wine vinegar, broth, cumin and a bit of salt and pepper. Mix then let reduce for about 8-10 minutes, until the sauce thickens and reduces by 1/3. Once sauce has reduced, add sliced tomato, toss and cook for 1 more minutes.
  • Lastly, make aji sauce: place all ingredients in a blender and blend until smooth.
  • To finish the dish, add steak and sweet potato fries to sauté pan and toss. Let warm through for about 2-3 minutes before serving.
  • Eat dish with cauliflower rice, stir fry and top it all off with aji sauce and extra cilantro!

LOMO SALTADO (PERUVIAN BEEF AND POTATO STIR FRY)



Lomo Saltado (Peruvian Beef and Potato Stir Fry) image

People are often surprised to learn that Peruvian cuisine has a strong Chinese influence. A large Chinese immigrant community in Lima has given rise to a unique fusion of Incan, European and Asian cuisine called chifa cooking. Lomo saltado, a stir fry of beef and French fries over rice, is the ultimate example. I did not include the rice or French fry cooking time. Enjoy!

Provided by Nif_H

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 lbs beef tenderloin
3 tablespoons oil
1 red onion, thinly sliced
2 -3 garlic cloves, minced
2 -3 ajis amarillos chili peppers (Peruvian peppers) or 2 -3 other chili peppers, seeded and cut into strips
3 roma tomatoes, seeded and cut into strips
1/4 cup soy sauce
3 tablespoons red wine vinegar
salt and pepper, to taste
1 lb French fries, freshly cooked
6 cups hot cooked rice

Steps:

  • Cut the beef against the grain into strips about 2 inches long and 1/4 inch thick. Get all of your ingredients ready and close at hand. Prepare the French fries and rice and keep hot.
  • Heat the oil over high flame in a large pot or wok until it shimmers. Add the beef and stir fry until it is just cooked through, 1 to 2 minutes. Remove to a plate and set aside.
  • Add more oil to the pot or wok if needed and return it to high heat. Add the onion, peppers and garlic and stir fry until the onion is cooked through, but still a little crunchy, 2 to 3 minutes.
  • Add the tomatoes, soy sauce, vinegar, salt and pepper and stir fry for about 1 minute more. Return the beef to the pot or wok, along with the French fries and toss everything together to heat through and mingle the flavors. Adjust seasoning with salt and pepper.
  • Place a big scoop of rice on each diner's plate and serve the lomo saltado over the rice.
  • VARIATIONS:.
  • Versions of lomo saltado vary widely. Try seasoning the dish with some ground cumin, oregano, chopped parsley or chopped cilantro. Omit the vinegar or substitute a squeeze of lemon juice.
  • Ajís amarillos chiles lend a unique, especially Peruvian, flavor to this dish. Other chiles (jalapeño, serrano) can be used, but the flavor won't be the same. Or just use a red or green bell pepper for a mild dish.
  • Try adding a shot or two of pisco brandy at the end and flame it for a dramatic finale.

LOMO SALTADO (PERUVIAN BEEF STIR FRY)



Lomo Saltado (Peruvian Beef Stir Fry) image

I put a healthier spin on Lomo Saltado (Peruvian Beef Stir Fry) one of my favorite Peruvian dishes!

Provided by Gina

Categories     Dinner

Time 40m

Number Of Ingredients 18

canola cooking spray
1 medium (5.3 oz potato, russet or yukon gold, washed and dried)
1 tsp olive oil
1/4 tsp garlic powder
kosher salt and black pepper (to taste)
1/2 lb lean sirloin (cut into small, thin strips)
kosher salt (to taste)
1/4 tsp cumin
black pepper (to taste)
1 teaspoon olive oil
1 medium red onion (sliced into thick strips)
2 mini yellow bell peppers or 1 large
1 large jalapeno (ribbed and seeded, chopped)
2 cloves garlic (crushed)
1 medium tomato (sliced into wedges)
1 1/2 tbsp low sodium soy sauce (use tamari for gluten free and coconut aminos for whole30)
1 tbsp apple cider vinegar
1/4 cup chopped cilantro

Steps:

  • Preheat the oven to 400°F.
  • Lightly coat a baking sheet with cooking spray.
  • Cut the potato lengthwise into 1/3-inch thick slices; cut each slice into 1/3-inch fries. Place on the baking sheet and toss with oil to evenly coat. Season with garlic powder, salt and pepper. Place on a single layer onto the greased baking sheet.
  • Bake uncovered on the lower third of the oven for about 25 minutes or until tender crisp and golden.
  • Meanwhile, season meat with salt, pepper and cumin.
  • Heat a large wok over high heat. When hot add the oil and the steak, cook about 2 minutes, until browned on both sides. Add the onions, bell pepper, jalapeno and garlic and cook 2 minutes. Add the tomato, soy sauce and vinegar and cook 1 more minute. Season with more salt as needed, remove from heat and finish with cilantro.
  • Serve immediately with french fries and divide evenly between 2 plates.

Nutrition Facts : ServingSize 1 /2 of the recipe, Calories 308.5 kcal, Carbohydrate 28 g, Protein 28 g, Fat 9 g, Cholesterol 48 mg, Sodium 522 mg, Fiber 4 g, Sugar 3 g, SaturatedFat 0.5 g

LOMO SALTADO, PERUVIAN STIR-FRY



Lomo Saltado, Peruvian Stir-Fry image

This dish is made of marinated steak, vegetables, & fried potatoes and it is sometimes served over rice. It is one of the most popular recipes in Peru. I am posting it for ZWT 2008. Based on reviews I have cut back on the amount of meat & jalapenos. Thanks for the great feedback...

Provided by FDADELKARIM

Categories     One Dish Meal

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 16

1 1/2 tablespoons crushed garlic
1/2 teaspoon salt
2 teaspoons cumin
1 1/2 teaspoons ground black pepper
2 tablespoons rice vinegar
2 tablespoons soy sauce
2 tablespoons canola oil
1 1/2 lbs beef tenderloin, cut into strips (or some other tender steak)
2 medium red onions, cut into strips
1 (15 ounce) can diced tomatoes, drained
salt & pepper, to taste
1 -2 jalapeno pepper, cut into strips
1/4 cup fresh cilantro
4 potatoes, peeled & cut into strips
1/2-1 teaspoon paprika
canola oil, for frying

Steps:

  • Make a paste by combining the garlic & salt. Whisk together the garlic paste, rice vinegar, soy sauce, canola oil, cumin, & ground black pepper.
  • Place the steak in one bowl & the onions in another. Divide the marinade between the 2 bowls & let set in the refrigerator for at least an hour.
  • Pour a small amount of oil in a wok & turn on medium heat. Once the oil is hot add the steak with marinade & cook until brown. Add the tomato & simmer for a few minutes.
  • Add the jalapeño, cilantro, & onions with marinade to the wok, slowly stirring until well blended. Simmer for 5 more minutes.
  • As the ingredients are cooking in the wok, sprinkle the potatoes with paprika & fry in a separate pan. Once done add to the other ingredients.
  • Serve with a dish of white rice.

Nutrition Facts : Calories 470.3, Fat 25.8, SaturatedFat 8.8, Cholesterol 96.4, Sodium 601.3, Carbohydrate 33, Fiber 5.1, Sugar 4.8, Protein 27.1

LOMO SALTADO (PERUVIAN)



Lomo Saltado (Peruvian) image

Lomo Saltado is a Peruvian dish served with white rice on the side and fried potatoes served on top of the meat and vegetables. While this may sound odd, potatoes are originally from Peru and they are used in every possible way. Many Japanese moved to Peru several generations ago. The soy sauce gives good depth to the marinade.

Provided by gailanng

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

1 -1 1/2 lb skirt steaks, petite fillets, hanger or 1 -1 1/2 lb flat iron steak
2 medium red onions, cut in half lengthwise
1 red bell peppers or 1 green bell pepper, cut into strips
1 -2 jalapeno pepper, seeds removed and sliced into strips (optional)
2 garlic cloves, minced
1/4 teaspoon sea salt
4 teaspoons red wine or 4 teaspoons sherry wine vinegar
4 teaspoons soy sauce
4 tablespoons olive oil, divided
1 teaspoon ground cumin
3/4 teaspoon ground black pepper
5 medium yukon gold potatoes, peeled and cut into French-fry like strips
1/2 teaspoon paprika
2 medium tomatoes, cut into wedges
1/4 cup chopped cilantro leaf

Steps:

  • Place steak in 1 bowl and onions in another. Using a knife, make a paste by combining garlic and 1/4 teaspoon salt. Whisk together garlic paste, vinegar, soy sauce, 2 tablespoons of olive oil, cumin and ground black pepper. Divide marinade between steak and onions. Refrigerate for 1/2 hour.
  • While steak is marinating, cook potatoes. Drizzle them with 2 tablespoons of olive oil and sprinkle with paprika. Put in a 375 degree oven and roast. Check them after 6 minutes and toss with a spatula. Depending on how thick you cut them, they should cook fairly quickly, so keep an eye on them; set aside.
  • Before cooking, allow steak and onions to come to room temperature. Place steak on in a hot saute pan with a little oil and cook about 4 minutes per side for medium-rare, depending on which cut you are using. Discard marinade. When done, let steak rest before slicing.
  • Place onions face down in saute pan and cook until slightly soft, about 6 minutes per side. When done, cut onions into wedges.
  • In a large bowl combine steak and juices, onions, peppers, tomatoes, cilantro and reserved marinade. Toss gently and adjust seasoning with salt and pepper, if needed. Season potatoes and place on top of meat and vegetables. Serve warm.

LOMO SALTADO



Lomo Saltado image

Lomo saltado is a Peruvian stir fry dish composed of marinated strips of sirloin, red onion and tomatoes that is served with French fries and rice.

Provided by Mike Benayoun

Categories     Main Course

Time 25m

Number Of Ingredients 13

1 lb sirloin (or tenderloin steak, cut in thin strips)
1 red onion (, cut in thick slices)
2 tomatoes (, cut in thick slices and seeded)
1 tablespoon aji­ amarillo paste
2 cloves garlic (, crushed)
3 tablespoons vegetable oil
3 tablespoons soy sauce
3 tablespoons red wine vinegar
½ cup cilantro (, chopped)
Salt
Pepper
2 cups French fries
White rice

Steps:

  • Marinate the sirloin steak strips in the soy sauce, red wine vinegar, salt and pepper for about 15 minutes.
  • In a wok or a pan over very high heat, add the oil and sauté the meat for about 10 minutes. Set the marinade aside.
  • Add the garlic, onion, tomato, aji amarillo paste, and stir for a couple of minutes. Add the soy sauce and vinegar from the marinade and mix everything. Season with more salt and pepper.
  • Take off the heat, add chopped cilantro and serve immediately with French fries and white rice.

LOMO SALTADO (PERUVIAN STEAK STIR-FRY)



Lomo Saltado (Peruvian Steak Stir-Fry) image

I've never been a big stir-fry guy, but when it comes to lomo saltado, I make an exception. First of all, it's Peruvian--and I love to eat anything Peruvian. But, it's also a stir-fry that features not only meat and vegetables, but also French fries. Serve with steamed white rice and garnish with cilantro, if so desired.

Provided by Chef John

Time 1h50m

Yield 4

Number Of Ingredients 15

1 ¼ pounds top sirloin steak
3 tablespoons soy sauce, divided
1 teaspoon white sugar
6 tablespoons olive oil, divided
1 (16 ounce) package frozen crinkle-cut French fries
1 ½ cups sliced red onion
1 medium orange bell pepper, sliced
1 habanero pepper, seeded and minced
½ cup sliced green onion
kosher salt to taste
2 cloves garlic, minced
1 teaspoon minced fresh ginger root
4 medium roma (plum) tomato
¼ cup white vinegar
¼ cup chopped fresh cilantro

Steps:

  • Slice beef horizontally into 1/4-inch strips and transfer into a mixing bowl. Add 1 tablespoon of soy sauce, and the sugar. Mix well and place in the refrigerator for at least 1 hour; longer is fine.
  • Preheat an oven to 200 degrees F (90 degrees C). Line a sheet pan with a silicone liner (such as Silpat®).
  • Heat 2 tablespoons olive oil in a large, nonstick skillet over medium-high heat. Add French fries and cook until golden and crisp, 5 to 7 minutes. Transfer to the prepared pan and place in the preheated oven to keep warm.
  • Heat 2 tablespoons olive oil in the same skillet over high heat until the oil begins to smoke. Sear the beef strips in 2 or 3 smaller batches, until browned but still pink in places, for 1 to 2 minutes per batch. You don't want to cook the meat all the way through, as it will finish cooking with the vegetables later. As each batch of beef is browned, transfer to a plate or bowl, and reserve.
  • Place the skillet back over high heat, and add remaining 2 tablespoons olive oil. Transfer in red onion, bell pepper, habanero, and green onion, along with a large pinch of salt. Cook, stirring, until the onions and peppers just begin to soften, 3 to 5 minutes.
  • Add garlic and ginger to the pan; cook and stir for 1 minute. Add tomato wedges and cook, stirring, until they begin to soften and start to release their juices, about 3 minutes. Add remaining 2 tablespoons of soy sauce, white vinegar, and the browned beef into the pan, along with any accumulated juices, and stir to combine.
  • Stir cilantro and crispy, cooked French fries into the pan, tossing everything to combine. Taste for salt and adjust if needed. Serve immediately.

Nutrition Facts : Calories 584.8 calories, Carbohydrate 41.7 g, Cholesterol 61.3 mg, Fat 33.9 g, Fiber 4.8 g, Protein 29.9 g, SaturatedFat 7.1 g, Sodium 1110.1 mg, Sugar 6.9 g

PERUVIAN LOMO SALTADO



Peruvian Lomo Saltado image

This is a traditional, very easy dish to make. I might add that it's very popular with finicky kids and adults as well.

Provided by Perricholi

Categories     World Cuisine Recipes     Latin American     South American     Peruvian

Time 50m

Yield 4

Number Of Ingredients 10

1 (16 ounce) package frozen French fries
vegetable oil as needed
1 pound beef tri tip, sliced 1/8 to 1/4 inch thick
salt and pepper to taste
1 large onion, sliced into strips
3 large tomatoes, peeled, seeded, and sliced into strips
1 yellow chili pepper (preferably Peruvian aji amarillo)
¼ cup distilled white vinegar
1 dash soy sauce to taste
2 tablespoons chopped fresh parsley

Steps:

  • Prepare the bag of French fries according to package directions.
  • While the French fries are cooking, heat the oil in a frying pan over medium-high heat. Season the sliced meat with salt and pepper to taste. Fry the meat until just cooked, and the juices begin to release. Remove the meat from the frying pan, then cook the onions, with additional oil if needed, until they are transparent. Stir in the tomato and aji amarillo; cook until the tomato softens. Pour in the vinegar and soy sauce, add the French fries, cover, and cook until the beef is done, about 3 minutes. Season to taste with salt and pepper, and sprinkle with chopped parsley to serve.

Nutrition Facts : Calories 498 calories, Carbohydrate 37.8 g, Cholesterol 73.7 mg, Fat 27.3 g, Fiber 4.6 g, Protein 26.3 g, SaturatedFat 8.2 g, Sodium 606.1 mg, Sugar 6 g

PERUVIAN STEAK STIR-FRY (LOMO SALTADO)



Peruvian Steak Stir-Fry (Lomo Saltado) image

This iconic Peruvian dish is a childhood favorite of Chef Erik Ramirez. Chunks of beef tenderloin are stir-fried with fresh veggies in a satiny sauce, then drizzled with red pepper crema. Top it the traditional way, with French fries!

Provided by Erik Ramirez

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 28

1/2 cup sunflower oil
1 medium red onion
3 cloves garlic
kosher salt
1/4 cup evaporated milk
1 large egg yolk
2 tablespoons rocoto chile pepper paste, available at Latin specialty stores or online
2/3 cup red bell pepper purée, roast and purée a red pepper, or purchase online
1 tablespoon fresh huacatay leaves (Peruvian black mint), optional, fresh or frozen; available at Latin specialty stores or online
1 teaspoon cornstarch
2/3 cup water, plus 2 teaspoons, divided
1/4 cup beef stock
6 tablespoons soy sauce, preferably low-sodium
2 tablespoons red wine vinegar
3 tablespoons beef stock, preferably unsalted; may substitute water
6 tablespoons oyster sauce
12 ounces beef tenderloin
kosher salt
1/2 medium red onion
1 pint cherry tomatoes
1/2 habanero pepper, or fresh aji pepper
3 scallions
2 cloves garlic
2 tablespoons sunflower oil
2 tablespoons Water
2 tablespoons finely sliced cilantro leaves
French fries
Cooked white rice

Steps:

  • Crema de Rocoto: Heat oil in a saucepan over medium heat. Peel and slice onion in half horizontally, then slice into strips. Slice garlic and add to the hot oil, along with the onions and a pinch of salt. Turn heat to high, stir to combine, and cook until caramelized, 5-8 minutes. Then remove from heat and let cool, 15 minutes.
  • Add cooled onion-garlic mixture to a blender; add evaporated milk, egg yolk, rocoto paste, and red pepper purée. Cover blender and blend on medium to combine, then increase to high and purée, 30 seconds. Taste for seasoning, and add salt to taste. Add optional huacatay leaves and purée again. Transfer to a bowl and set aside. Makes about 1½ cups Crema de Rocoto. (Store in an airtight container in the refrigerator up to 3 days.)
  • Slurry: In a small bowl, mix together 2 teaspoons water and cornstarch to make a slurry. In a small saucepan, add water and beef stock. Stir in the slurry and bring mixture to a boil over medium-high heat. Once boiling and thickened, cook for 30 seconds to 1 minute. Transfer to a bowl and set aside.
  • Lomo Sauce: In a small bowl, stir together soy sauce, red wine vinegar, beef stock, and oyster sauce. Set aside. Makes 1 cup Lomo Sauce. (Store in an airtight container in the refrigerator up to 1 week.)
  • Beef Tenderloin: Slice tenderloin into 1-inch chunks. Sprinkle with salt all over and set aside to rest, 10 minutes.
  • Meanwhile, peel and slice red onion in half horizontally; then cut each half again vertically. Remove the center (save for another use), leaving the outer 3 or 4 layers. Cut each piece into three slices, separate the slices, and set aside in a bowl. Slice cherry tomatoes in half, and set aside in another bowl.Put on plastic gloves (optional), then discard seeds and stem of habanero. Julienne into very thin strips and add to the red onions. (If you're not wearing gloves, wash your hands after handling habanero.) Separate the white and light green parts of the scallions from the green tops. Trim away the roots and discard outer layer of scallion bottoms; cut into batons, and add to the onions. Thinly slice green tops and set aside to use as garnish. Peel and thinly slice garlic, and add to the onions.
  • Heat a wok or skillet over high heat and add oil. When smoking, add beef in an even layer. Sear on both sides, about 30 seconds per side. To the beef, add garlic, scallions, habanero, and onions. Add a splash of water, then shake and tilt the pan away from you, tossing the contents within the wok. (Optional: While tossing, allow the open flame to sear the contents. The flames give the dish a smoky char, but use caution, as cooking with an open flame can be dangerous in a home kitchen). Use a wooden spoon and continue tossing to stir-fry the beef until the onions are no longer raw but not fully cooked, 4-5 minutes. Add tomatoes, then stir and shake the wok. Then add ½ cup of Lomo Sauce and 2 tablespoons of the slurry. Stir in cilantro and continue cooking until the sauce has the consistency of a thin gravy, 2-3 minutes.
  • Assembly: Spoon stir-fry into a serving bowl. Drizzle a few tablespoons (or more!) of Crema de Rocoto on top and garnish with remaining scallions. Serve with optional French fries and white rice on the side.

LOMO SALTADO



Lomo Saltado image

Another Peruvian recipe given to me by my dear friend Jess who is living in Peru. This is her husband's favorite. (The recipe is different from others on the site and is supposed to be very authentic.)

Provided by under12parsecs

Categories     Meat

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs potatoes
2 tablespoons vegetable oil
2 garlic cloves
1/2 teaspoon ground cumin
1 lb beef tenderloin
2 red onions, sliced thinly into slivers
1 hot yellow pepper, diced
3 tablespoons soy sauce
2 tablespoons vinegar
2 red peppers, sliced into thin strips
2 plum tomatoes, sliced into thin strips
vegetable oil for frying potato
salt and pepper

Steps:

  • Peel and cut potatoes into 1/2 inch thick french fries, and place in ice water.
  • Cut beef into thin 1/2 inch strips. Mash garlic cloves. Heat vegetable oil in a skillet and saute garlic with the cumin for 1 minute.
  • Add beef and cook on medium high heat until browned on all sides.
  • Remove beef from heat and season with salt and pepper. Set aside.
  • Add the onions and hot yellow pepper to the same pan and cook 2 to 3 minutes, until the onions are soft, adding a little more vegetable oil if needed.
  • Add the vinegar, soy sauce, and red peppers and cook 2 to 3 more minutes. Remove from heat.
  • In a separate pan, fry the potatoes in 1 to 2 inches of oil until golden. Drain on paper towels and season with salt and pepper to taste.
  • Add the beef to the pan with the onions and peppers. Add the tomatoes and heat for 2 minutes.
  • Add the french fries to the stir-fry. Serve with rice.

LOMO SALTADO (PERUVIAN STIR-FRY)



Lomo Saltado (Peruvian Stir-Fry) image

A traditional Peruvian dish (so I am told) I have edited the recipe to include cumin, oregano and parsley on the advice of one reviewer - thank you!

Provided by Karen in MA

Categories     Meat

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb beef sirloin or 1 lb beef tenderloin, cut into bite size pieces
1 small onion, cut into strips
1 large tomatoes, cut into strips
1 large hot pepper, seeded and cut into strips
salt
pepper
2 garlic cloves, chopped
1/4 cup dry red wine
2 tablespoons lime juice
1/4 cup cilantro, chopped
1 teaspoon cumin
1 teaspoon oregano
1/2 teaspoon parsley

Steps:

  • Place the cut meat in a bowl or dish, and season it with salt, pepper, a little bit of olive oil, lime juice, and chopped garlic. Let marinate for at least 20 minutes.
  • Sauté meat over high heat for a few minutes until meat is no longer pink.
  • Lower temperature to medium and add onion.
  • Cook, stirring for 1 minute and then stir in the tomatoes, cumin, peppers and onions; cook until the onions are tender.
  • Add red wine, cilantro, and parsley .
  • Cook for one more minute.
  • Serve with white rice and steak fries.

Nutrition Facts : Calories 38.8, Fat 0.3, Sodium 6.2, Carbohydrate 6.3, Fiber 1.2, Sugar 2.8, Protein 1.1

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LOMO SALTADO RECIPE - DINNER AT THE ZOO

From dinneratthezoo.com
  • Heat 1 tablespoon of the oil in a large pan over high heat. Add the meat in a single layer; you may need to work in batches.
  • Season the meat with salt and pepper. Cook for 2-3 minutes per side, stirring occasionally. Repeat the process with the remaining meat.


LOMO SALTADO RECIPE - FOR THE LOVE OF SAZóN

From fortheloveofsazon.com
  • On the side, mix together soy sauce, olive oil, red wine vinegar, salt, garlic powder, black pepper, cumin, and onion powder. Pour over the steak and allow the steak to marinate for at least an hour.


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PERUVIAN LOMO SALTADO (BEEF STIR-FRY) - MEDITERRANEAN ...

From mediterraneanlatinloveaffair.com
  • Place meat cut in strips in a bowl. Add salt, paprika, black pepper and minced garlic. Let the flavors meld.
  • Heat oil in a skillet. Add beef and stir fry until browned on both sides. Timing depends a little bit on size of skillet and how thin the strips of beef tenderloin are. So please make sure meat is well cooked. If you are cooking in big batches, then cook about 1.5 lbs at a time and put aside. It took me about 8 minutes to cook well on both sides.


LOMO SALTADO (PERUVIAN BEEF STIR FRY) - COOKING THERAPY

From cooking-therapy.com
  • Combine salt, pepper, cumin, vinegar, and soy sauce in a bowl. Add the beef sirloin strips and marinate for 10 minutes.
  • Heat 1 tablespoon of olive oil over high heat. Add the beef sirloin and cook for 2-3 minutes on each side until brown.


PERUVIAN STEAK AND POTATO STIR-FRY RECIPE - FOOD & WINE

From foodandwine.com
  • In a large bowl, combine the olive oil, cumin, coriander, garlic and a generous pinch each of salt and pepper. Cut the steak into 4-inch pieces; slice the steaks across the grain 1/2 inch thick and add to the bowl along with the onion. Let marinate for 10 minutes.
  • Meanwhile, in a large skillet, heat 1/2 inch of oil until shimmering. Add the french fries and fry over high heat until golden and crisp, about 3 minutes; drain on paper towels.
  • Heat a large griddle until very hot. Add the steak and onion along with the pickled jalapeños and stir-fry over high heat until the meat and onion are cooked through and lightly charred, 3 to 4 minutes. Add the tomato and cook until softened and beginning to char, about 1 minute. Add the french fries and cilantro and flip with a spatula to combine. Serve right away with hot sauce.


PERUVIAN STIR FRY (LOMO SALTADO) ⋆ 100 DAYS OF REAL FOOD

From 100daysofrealfood.com
  • In a large skillet, heat 1 tablespoon of the olive oil over medium-high heat. Add the steak slices, season with salt and pepper, and cook until brown on the outside and pink in the middle, 4 to 5 minutes. Remove from pan and set aside.


LOMO SALTADO - IMMACULATE BITES

From africanbites.com
  • Preheat oven and bake fries according to packaging instructions, or you may make your own fries from scratch.
  • Combine the ingredients for sauce ; oyster sauce, soy sauce, lemon, beef broth, and sriracha. Set aside.


LOMO SALTADO BEEF STIR FRY - PIQUANT POST

From piquantpost.com
  • Pre-heat oven to 425. Place frozen fries on baking sheet and cook until crisp (approx 20-25 mins or follow instructions on package if different).
  • Slice beef into finger-sized strips and season with salt and black pepper. Slice vegetables. Then mix all sauce ingredients in a medium bowl and whisk together.
  • When the fries are almost done cooking, heat a large skillet or wok on Med-High and add oil. When oil is shimmering, add beef and cook for 1 minute, stirring frequently. Remove fries from oven.


CHICKEN OR TENDERLOIN, PERUVIAN STIR FRY // POLLO O LOMO ...
Peruvian classic, Option of, Prime Beef Tenderloin, Chicken or Tofu stir fry, red onions, tomatoes, soy/oyster sauce, homestyle fries, roasted garlic rice. Clasico Peruano, escoje entre AAA Lomo de res, Chicken, o Tofu Saltado, cebollas, tomate, salsa de soya/ostión y vinagre, papas fritas rústicas y arroz de ajos confitados. Peruvian food / raphael express
From raphaelperuviancuisine.ca


LOMO SALTADO (PERUVIAN STIR-FRY) | A WORLD OF FOOD
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From recipes.social


PERUVIAN LOMO SALTADO WITH GRASS FED BEEF (STIR FRY RECIPE ...
Lomo Saltado (Peruvian Beef Stir Fry) Preheat the oven to 400°F. Lightly coat a baking sheet with cooking spray. Cut the potato lengthwise into 1/3-inch thick slices; cut each slice into 1/3-inch fries. Place on the baking sheet and toss with oil to evenly coat. Season with garlic powder, salt and pepper. 1½ teaspoons ground cumin Kosher salt and ground black pepper 5 tablespoons …
From foodnewsnews.com


LOMO SALTADO RECIPE - PERUVIAN BEEF STIR FRY - A WORLD OF FOOD
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From recipes.social


LOMO SALTADO RECIPE (PERUVIAN BEEF STIR-FRY) | KITCHN
Let sit at room temperature for 10 minutes. Meanwhile, prepare the following: Halve and cut 1 large red onion into 1/2-inch thick slices. Stem 1 fresh or frozen ají amarillo chili pepper and slice crosswise into thin rounds. Mince 2 garlic cloves. Core and cut 2 medium plum tomatoes into 8 wedges. Finely chop the leaves and tender stems from 1 ...
From thekitchn.com


PERUVIAN LOMO SALTADO RECIPE: A TRADITIONAL BEEF STIR-FRY ...
Ready for a little Peruvian food in your life? Lomo saltado is a traditional Peruvian stir-fry dish with beef, onions, tomatoes and herbs. This classic Peruvian recipe is served with french fries and rice. Cuisine: Peruvian Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Servings: 4. Ingredients
From 30seconds.com


LOMO SALTADO (PERUVIAN STIR-FRIED BEEF WITH ONION ...
Return the empty pan to high heat, add 1 tablespoon (15ml) oil, and heat until smoking. Working in batches if necessary, add scallions and cook, without stirring, until seared on bottom side, about 30 seconds. Push scallions to the side and add peppers. Cook until seared, about 30 seconds longer.
From seriouseats.com


PERUVIAN LOMO SALTADO: CULTURE AND RECIPE - CHOWHOUND
Made with tender chunks of beef, tomatoes, and onions, all sautéed with aji amarillo (Peruvian yellow peppers) and soy sauce, lomo saltado is purely Peruvian, although it has Cantonese-Chinese ...
From greatist.com


LOMO SALTADO RECIPE (PERUVIAN BEEF STIR FRY) - A WORLD OF FOOD
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From recipes.social


LOMO SALTADO (PERUVIAN "BEEF" STIR-FRY) - IVU
Lomo Saltado (Peruvian "Beef" Stir-fry) from: Duckalucky, via vegweb.com. 1 cup corn oil (for frying--most of this won't be consumed!) 1 pound potatoes, peeled and cut into French-fry-sized pieces; 12-14 ounces steak substitute-- Morningstar beef-like strips, seitan, or large textured soy protein chunks rehydrated in broth; 1 large onion, cut into strips like the French fries (red is …
From ivu.org


LOMO SALTADO - PERUVIAN BEEF STIR-FRY AND POTATOES
The Peruvian One-Pan Meal. Lomo Saltado is a traditional Peruvian dish of stir-fried beef and fried potatoes, served with rice. The beef gets a boost of sweet-and-sour flavor from a vinegar-brown sugar-soy sauce marinade, spiked with GOYA® Yellow Hot Pepper Paste –Ají Amarillo. This distinctive spicy paste is made from puréed, fresh yellow chile peppers called ají amarillo, …
From goya.com


LOMO SALTADO RECIPE: PERUVIAN BEEF & RICE STIR-FRY - YOUTUBE
→ Full recipe: https://www.eatperu.com/lomo-saltado-recipe/Lomo Saltado is a traditional Peruvian dish of marinated strips of sirloin stir fried with tomatoe...
From youtube.com


HOW TO MAKE LOMO SALTADO (PERUVIAN BEEF STIR-FRY) | MADE IN
Lomo Saltado. This hearty stir-fry is a classic Peruvian-Chinese dish that’s easy to make at home if you have the right tools. Kenny Loo | Jan 11, 2022. 20 Minutes. 2 Servings. Medium. Wok | Stir-Fry “Lomo Saltado is a dish I had all the time growing up in Peru,” says Chef Kenny Loo of Scorpion in San Antonio. “Because potatoes are part of everything there and …
From madeincookware.com


PERUVIAN LOMO SALTADO RECIPE - QUERICAVIDA.COM
Peruvian Lomo Saltado (stir-fried steak) is an extremely popular fusion dish that mixes the Chinese stir-fry tradition with Peruvian ingredients such as yellow chili pepper, cilantro and tomato. The hearty entree is always accompanied by fluffy white rice and french fries.
From quericavida.com


LOMO SALTADO – PERUVIAN STIR-FRIED BEEF | BEEF | BEEF ...
Chifa is a culinary term for Peruvian-Chinese food. A tradition that originates itself from Puru when the wave of Chinese immigrants came to Puru in the late 1800s.The Chinese Cantonese elements fused ingredients with traditional Creole Limean food and thus created dishes such as the Lomo Saltado. The tenderloin beef does not need to be marinated so this delightful dish …
From tastelife.tv


PERUVIAN BEEF RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


LOMO SALTADO RECIPE - PERUVIAN BEEF STIR FRY RECIPE - BEEF ...
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From recipes.social


POTATO RECIPES | LOMO SALTADO (PERUVIAN BEEF STIR FRY)
Preheat the oven to 400°F. Lightly coat a baking sheet with cooking spray. Cut the potato lengthwise into 1/3-inch thick slices; cut each slice into 1/3-inch fries. Place on the baking sheet and toss with oil to evenly coat. Season with garlic powder, salt and pepper. Place on a single layer onto the greased baking sheet.
From potatogoodness.com


LOMO SALTADO - NEW WORLDER
“Lomo saltado is probably on every mom-and-pop Peruvian restaurant menu. The classic beef stir-fry is easy to make from inexpensive ingredients. When I’m having a rough day, lomo saltado is still the comfort food dish that does it for me. The best taste like a big, warm and cozy salad. You get a little crunchiness, but also something satisfying in your belly. Problem is, …
From newworlder.com


LOMO SALTADO RECIPE: BEEF STIR-FRY WITH RICE, PERUVIAN ...
Lomo Saltado (Peruvian Beef Stir Fry) 2-3 Servings . 1 onion, leave uncut for class. 2 tomatoes. 1 teaspoon cilantro. 1 clove garlic. Fresh pepper (jalapeño, yellow chili pepper, etc) 1 ounce vinegar. 1 ounce soy sauce (can substitute with gluten-free soy sauce) 200 grams (nearly 1/2 lb) beef tenderloin* 4 small or medium potatoes. 1 cup of rice
From foodnewsnews.com


LOMO SALTADO ~ BEEF STIR FRY - HISPANIC FOOD NETWORK
This Lomo Saltado is a Peruvian Style Beef and Vegetable Stir Fry made from beef, onion, potatoes, tomatoes, chillies, garlic, soy sauce, and vinegar. This Peruvian dish is influenced by Chinese immigrants that came to Peru to work on the big haciendas more than 100 years ago.. The preparation is super fast, and except for the French fries and rice, you can …
From hispanicfoodnetwork.com


PERUVIAN STIR-FRY STEAK (LOMO SALTADO) – FOOD NETWORK KITCHEN
This iconic Peruvian dish is a childhood favorite of Chef Erik Ramirez. Chunks of beef tenderloin are stir-fried with fresh veggies in a satiny sauce, then drizzled with red pepper crema. Top it ...
From foodnetwork.com


LOMO SALTADO: PERUVIAN BEEF STIR-FRY - THRIVE MARKET
Lomo saltado is a traditional Peruvian stir-fry that you can whip up in a hurry, and for a classic recipe, we turned to Los Angeles chef Ricardo Zarate from Rosaliné restaurant. “When I’m having a rough day, lomo saltado is still the comfort food dish that does it for me. The best versions taste like a big, warm and cozy salad. You get a little crunchiness, but also …
From thrivemarket.com


LOMO SALTADO - PERUVIANFOOD
Fry the meat until just cooked, and the juices begin to release. Remove the meat from the frying pan, then cook the onions, with additional oil if needed, until they are transparent. Stir in the tomato and aji amarillo; cook until the tomato softens. Pour in the vinegar and soy sauce, add the French fries, cover, and cook until the beef is done, about 3 minutes. Season …
From peruvianfood.com


LOMO SALTADO | EASY BEEF STIR FRY | PERUVIAN CUISINE - A ...
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