Lobster Stock 101 Food

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LOBSTER STOCK 101



Lobster Stock 101 image

Use this lobster stock as a base for dishes such as seafood chowder, bisque, stew, and risotto.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Yield Makes about 3 quarts

Number Of Ingredients 13

Shells from 4 cooked lobsters, including carapaces
2 tablespoons olive oil
2 small onions, quartered
2 small carrots, peeled and cut into 1-inch pieces
2 celery stalks, cut into 1-inch pieces
4 garlic cloves
1 small fennel bulb, trimmed and quartered (optional)
1 can (14 1/2 ounces) whole peeled plum tomatoes, chopped, including juice
2 cups dry white wine (optional)
8 whole black peppercorns
6 fresh thyme sprigs
6 fresh flat-leaf parsley sprigs
1 bay leaf

Steps:

  • Remove head sacs (behind eyes) in carapaces; discard. Remove any green tomalley or red roe; reserve for another use or discard. Wrap shells in a clean kitchen towel. Using a rolling pin, meat pounder, or hammer, break shells (some large pieces might remain).
  • Heat oil in a Dutch oven or stockpot over medium heat until hot but not smoking. Add shells; cook until fragrant (do not let blacken), about 3 minutes.
  • Stir in onions, carrots, celery, and garlic, and fennel (if desired). Cook, without stirring, until vegetables begin to brown, about 3 minutes. Add tomatoes, wine (if desired), peppercorns, thyme, parsley, and bay leaf.
  • Fill pot two-thirds with cold water (about 4 1/2 quarts). Bring to a boil. Reduce heat; simmer. Skim froth from surface with a ladle. Cook until broth is aromatic and flavorful, about 1 hour 45 minutes.
  • Carefully pour stock through a fine sieve set over a large bowl or container. Discard solids; let stock cool completely. If not using immediately, refrigerate in airtight containers up to 3 days, or freeze up to 2 months.

LOBSTER STOCK



Lobster Stock image

Use leftover lobster shells in this flavorful stock recipe from chef Shea Gallante. The stock is part of his Lobster and Shiitake Ragu with Celery Root Puree.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Yield Makes enough for 2 servings

Number Of Ingredients 5

Shells and bodies from 2 (1 1/2-pound) lobsters, split
1 medium carrot
1 rib celery
2 cloves garlic, smashed
3 cups homemade or store-bought low-sodium vegetable stock

Steps:

  • Place lobster shells and bodies in a large saucepan along with carrot, celery, and garlic. Add stock and bring to a boil over medium-high heat. Reduce heat and simmer for 20 minutes; strain, discarding solids.

LOBSTER STOCK



Lobster Stock image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 6 3/4 cups

Number Of Ingredients 18

4 (1 1/2 pound) lobsters or 4 pounds crayfish
8 tablespoons (1 stick) unsalted butter
1/4 cup olive oil
2 medium onions, finely chopped
2 carrots, peeled and chopped
2 stalks celery, peeled and chopped
1 1/2 teaspoons salt
2 cups dry white wine
1 cup Madeira
5 cups fish stock, clam juice, or water
3 cups tomato juice
1 head garlic, with skins, cut in half horizontally
1/2 bunch fresh parsley, with stems
1 tablespoon black peppercorns
2 bay leaves
1 1/2 teaspoons dried tarragon
1 teaspoon dried thyme
1/2 teaspoon cayenne

Steps:

  • Bring a large stockpot of water to a rolling boil, add lobsters, and cook at a fast boil until done, about 10 minutes. Transfer to a bowl of iced water to cool, then remove and reserve tail and claw meat for another use. Do this messy job over a bowl to reserve drippings. Crush shells, which will be the base for the stock, using a mallet or hammer, then grind as fine as possible with reserved drippings in a food processor.
  • Melt butter and oil in a large stockpot over medium-high heat. Cook onions, carrots, celery, and salt until golden, about 10 minutes. Stir in crushed shells, white wine, and Madeira. Turn heat to high and cook until liquid is reduced by half.
  • Add clam juice and tomato juice. Bring to a boil and carefully skim and discard foam that rises to surface. Add remaining ingredients and cook at a simmer, uncovered, 1 hour 15 minutes.
  • Strain through a fine sieve and refrigerate up to 2 days or freeze indefinitely.

LOBSTER STOCK



Lobster Stock image

Categories     Sauce     Soup/Stew     Onion     Lobster     Carrot     White Wine     Simmer     Gourmet

Yield Makes about 4 cups

Number Of Ingredients 7

shells and heads from 2 cooked 1 1/4-pound lobsters
1 large carrot
1 onion
1/4 cup vegetable oil
2 tablespoons tomato paste
1 cup dry white wine
8 cups water

Steps:

  • With back of a heavy knife crush lobster shells and heads. Chop carrot and onion. In an 8-quart heavy kettle heat oil over moderate heat until hot but not smoking and brown lobster shells and heads, mashing with a wooden spoon to help break up, about 15 minutes. Stir in carrot, onion, tomato paste, and wine and simmer until most of wine is evaporated. Add water and simmer until liquid is reduced to about 4 cups, about 1• hours. Pour stock through a fine sieve into a heat proof bowl. Stock may be made 3 days ahead and cooled, uncovered, before being chilled, covered. Stock keeps, frozen, 3 months.

LOBSTER STOCK



Lobster Stock image

Provided by Maguy Le Coze

Categories     Soup/Stew     Shellfish     Sauté     Lobster

Yield Makes about 2 1/2 cups

Number Of Ingredients 8

3 tablespoons corn oil
1 pound cleaned, uncooked lobster shells (from about three 1 3/4-pound lobsters), coarsely chopped
1/4 cup brandy
2 medium cloves garlic, peeled and cut across into very thin slices
3 large shallots, peeled and cut across into very thin slices
1/4 small fennel bulb, cut across into very thin slices
2 tablespoons tomato paste
4 cups water

Steps:

  • 1. Heat the oil in a large, wide pot over high heat until just smoking. Add the lobster shells and sear without stirring for 1 minute (the shells may stick to the pot). Stir them slightly and continue cooking, stirring from time to time until the shells are well browned but not burned, about 5 minutes.
  • 2. Add the brandy, garlic, shallots, and fennel. Use a wooden spoon to scrape up any bits stuck to the bottom of the pot. Stir in the tomato paste. Turn the heat to medium-low and cook until the vegetables are soft, about 3 minutes.
  • 3. Stir in the water and bring to a boil. Boil for 15 minutes. Remove from the heat and let stand for 10 minutes. Strain through a fine-mesh sieve, pressing firmly down on the solids to extract as much of the flavorful liquid as possible (see Tip, below). Store, tightly covered, in the refrigerator for up to 3 days, or in the freezer for up to 2 months.

LOBSTER STOCK



Lobster Stock image

Note: Don't let stock boil, or it with have a slightly soapy taste. Get lobster shells from your fishmonger or freeze the shells from lobsters you cook. Additional Information: 12 Calories, 4 mg sodium, 0 mg cholesterol, 1 g fat, 2 g carbohydrates, 0 g protein, 0.12 g fiber

Provided by Gaelige Coinnaigh

Categories     Stocks

Time 1h20m

Yield 6 cups, 12 serving(s)

Number Of Ingredients 9

4 uncooked lobster shells (or 6 cooked lobster shells)
1 tablespoon olive oil
1 onion, coarsely chopped
3 garlic cloves, coarsely chopped
3 tablespoons tomato paste
2 cups tomato juice
1 1/2 gallons water
1 tablespoon black peppercorns
1 small bay leaf

Steps:

  • Wrap lobster shells in old kitchen towel and crush with rolling pin into walnut-sized pieces.
  • Drain shells in a colander set over a bowl to catch excess juice. Reserve the liquid.
  • Heat olive oil over medium-high heat in large, heavy stockpot. Add lobster shells and stir for 5 minutes, until slightly golden.
  • Add onion and garlic and cook until vegetables have begun to soften, 3-4 minutes.
  • Add tomato paste and stir continuously for 2 more minutes.
  • Add tomato juice, water, peppercorns, bay leaf and reserved lobster juice. Simmer mixture, partially covered, over medium heat for 25 minutes.
  • Strain stock through colander into clean pan, pressing firmly on solids to extract any remaining liquid. Discard solids.
  • Bring stock to a simmer and reduce to about 1-1/2 gallons of lobster stock. Strain through sieve.

Nutrition Facts : Calories 25.1, Fat 1.2, SaturatedFat 0.2, Sodium 150.4, Carbohydrate 3.6, Fiber 0.5, Sugar 2.3, Protein 0.6

RICH AND FLAVORFUL LOBSTER STOCK



Rich and Flavorful Lobster Stock image

Make lobster stock with leftover shells and bodies of either Maine or spiny lobsters. This recipe also can be adapted to make lobster broth.

Provided by Hank Shaw

Categories     Ingredient     Soup

Time 2h30m

Number Of Ingredients 14

2 to 4 lobsters , leftover bodies and shells
4 tablespoons olive oil
2 medium onions, chopped
4 stalks celery, chopped
3 medium carrots, chopped
2 cloves garlic, chopped
1 bulb fennel tops, chopped
1/2 pound mushrooms , chopped
4 tablespoons parsley, chopped
4 bay leaves
4 to 5 plum tomatoes, chopped
1/2 cup white wine , or dry sherry
16 cups water
Salt, to taste

Steps:

  • Enjoy.

Nutrition Facts : Calories 105 kcal, Carbohydrate 8 g, Cholesterol 24 mg, Fiber 2 g, Protein 8 g, SaturatedFat 1 g, Sodium 125 mg, Sugar 2 g, Fat 4 g, ServingSize 1 gallon (16 servings), UnsaturatedFat 0 g

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