WEIGHT WATCHERS PINEAPPLE FLUFF
Make and share this Weight Watchers Pineapple Fluff recipe from Food.com.
Provided by Jamie Fosnight
Categories Dessert
Time 15m
Yield 10 cups, 10 serving(s)
Number Of Ingredients 4
Steps:
- Drain juice from pineapple and reserve.
- Mix together Cool Whip and Yogurt.
- Add in drained pineapple
- Sprinkle in instant pudding and stir well.
- If mixture is too thick add in some of reserved pineapple juice.
- Chill and serve.
Nutrition Facts : Calories 93.4, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.9, Sodium 35.9, Carbohydrate 21.3, Fiber 0.9, Sugar 19.9, Protein 3.1
PINEAPPLE YOGURT DIP
Steps:
- Process cream cheese, yogurt, pineapple and Splenda in a food processor until smooth.
- Spoon into serving dish, cover and chill for at least one hour.
- Serve with assorted fresh fruit.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
PINEAPPLE YOGURT DIP
Cool and creamy, this dip makes a delicious centerpiece for a tray filled with assorted fresh fruits. Serve with brunch or as a tasty addition to a dessert buffet.
Provided by Allrecipes Member
Time 1h5m
Yield 24
Number Of Ingredients 4
Steps:
- Process cream cheese, yogurt, pineapple, and SPLENDA® Granulated Sweetener in a food processor or blender until smooth, stopping to scrape down sides. Spoon into a serving dish; cover and chill. Serve with assorted fresh fruit.
Nutrition Facts : Calories 28.8 calories, Carbohydrate 2.8 g, Cholesterol 4.6 mg, Fat 1.3 g, Fiber 0.1 g, Protein 1.5 g, SaturatedFat 0.9 g, Sodium 51.7 mg, Sugar 2.7 g
LO-CAL PINEAPPLE YOGURT DIP
Categories Condiment/Spread No-Cook Quick & Easy Yogurt Low Cal
Yield 24 2 tablespoons
Number Of Ingredients 4
Steps:
- Process cream cheese, yogurt, pineapple, and SPLENDA® Granulated Sweetener in a food processor or blender until smooth, stopping to scrape down sides. Spoon into a serving dish (or a scooped out half pineapple); cover and chill. Serve with assorted fresh fruit and toothpicks or fruit kababs.
LO-CAL YOGURT DILL DIP
Number Of Ingredients 5
Steps:
- In medium bowl stir together yogurt, lemon peel, seasoning and dill. Refrigerate for 4 hours to blend flavors. Serve with crackers.
Nutrition Facts : Nutritional Facts Serves
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