Lively Lentils Food

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LOVELY LENTILS (BABY FOOD)



Lovely Lentils (Baby Food) image

I have been making baby food and purees for the last 5 months. I love it and baby does too! I was confident baby would turn this recipe down but this is one of his absolute favorites! Credit goes to Annabel Karmel and her fabulous baby food ideas. After preparing a batch of this, I spoon portions into an ice cube tray, flash freeze, remove from trays and then store in bags in the freezer. Two cubes reheated is the perfect portion for a hungry nine month old

Provided by Hadice

Categories     Lentil

Time 25m

Yield 5-10 serving(s)

Number Of Ingredients 7

1/2 cup onion, finely chopped
2 medium carrots, peeled and chopped
2 tablespoons celery, chopped
1 tablespoon vegetable oil
1/4 cup lentils
1 medium sweet potato, peeled and chopped
1 3/4 cups vegetable stock or 1 3/4 cups water

Steps:

  • In a medium saucepan saute the onion, carrot, and celery in vegetable oil for 5 minutes or until softened.
  • Add lentils and sweet potatoes and slowly add stock.
  • Bring to a boil.
  • Cover, reduce heat and simmer.
  • Puree in a blender and portion out as desired. This recipe will make anywhere from 5-10 servings.
  • Can be refrigerated for 1 week or frozen for 6 weeks.

Nutrition Facts : Calories 74.8, Fat 2.9, SaturatedFat 0.4, Sodium 34.4, Carbohydrate 11.2, Fiber 2.6, Sugar 3.1, Protein 1.7

LIVELY LENTILS



Lively Lentils image

Lentils are such a good-for-you food, and served over brown rice, make a complete meal. This recipe is a combination of several, and has a wonderful sweet and spicy flavor. Add water if they become too thick. Leftovers can be frozen.

Provided by Widget3

Categories     Lentil

Time 50m

Yield 8 serving(s)

Number Of Ingredients 12

1 1/2 cups dried lentils
4 cups water
1 tablespoon vegetable oil
1 vidalia onion, chopped
5 garlic cloves, minced
1/2 green pepper, chopped
1 tablespoon chili powder
1/2 teaspoon red pepper flakes
1/2 teaspoon cumin
1/2 cup raisins
1 tablespoon molasses
2/3 cup tomato paste

Steps:

  • Bring lentils to a boil in the water and simmer 25 minutes.
  • In a skillet, saute onion and green pepper in oil until soft.
  • Add to lentils, along with all other ingredients.
  • Simmer an additional 20 minutes until lentils are cooked, but not mushy.

Nutrition Facts : Calories 208.2, Fat 2.5, SaturatedFat 0.3, Sodium 189.7, Carbohydrate 37.8, Fiber 13, Sugar 11, Protein 11

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