Littlemafias Romanian Beef Sour Soup Food

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LITTLEMAFIA'S ROMANIAN BEEF SOUR SOUP



Littlemafia's Romanian Beef Sour Soup image

Lovage is the secret to a good Romanian sour soup. Celery leaves are an OK substitution but it's not exactly the same thing. I grow my own lovage leaves in a flower pot. If sauerkraut juice is not available season the soup with lemon juice and make up the amount with water. Traditionally, borsh is added to make the soup sour,which is fermented wheat bran. Cooking time depends on how quick the meat is boiling.

Provided by littlemafia

Categories     European

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 16

500 g beef
1 -2 onion
2 carrots
1 leek
1 parsnip
1 parsley root
1/2 celery root
2 potatoes
2 tomatoes
1 -2 tablespoon tomato paste
2 liters water
salt
fresh parsley leaves
lovage, leaves
500 ml sauerkraut juice
vermicelli

Steps:

  • Bring to boil the beef cut into medium sized pieces together with water and salt.
  • Remove the scum several times, then add some salt.
  • Clean and chop or grate the veggies and add them to the soup.
  • Later add the tomatoes . Let it boil for another 10 - 15 minute.
  • Separately boil the pickled cabbage juice then add it to beef soup.
  • Add the noodles.
  • Boil the sour soup for another few minutes, add the tomato paste, put salt and lemon juice to taste.
  • When is cooked, add parsley and lovage leaves.

Nutrition Facts : Calories 159.6, Fat 10, SaturatedFat 4.1, Cholesterol 13.6, Sodium 45, Carbohydrate 15.2, Fiber 2.5, Sugar 3.2, Protein 3

LITTLEMAFIA'S ROMANIAN MEATBALLS SOUP



Littlemafia's Romanian Meatballs Soup image

I'm opening a series of Romanian soups,especially sour soups called Chiorba or Borsh.Very popular here, some people eat them everyday. This one is called Chiorba de perisoare. I mentioned that it's optional the sour cream & egg yolks step. It makes the soup richer, even if you skip it the taste is still good.

Provided by littlemafia

Categories     European

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 20

3 liters water
3 carrots
2 parsley roots
1/4 celery root
2 onions
2 tablespoons tomato paste
salt
200 ml sour cream (optional)
2 egg yolks (optional)
fresh parsley
celery leaves
lovage, leaves
lemon juice
2 tablespoons white rice
1/2 kg ground meat
1 egg
salt
pepper
parsley
breadcrumbs

Steps:

  • To make the meatballs, mix together all the ingredients. Then take a little of this mixture and make little balls (the size that you like - my mom makes them quite big while I prefer them small).
  • Fry the chopped onion in oil .
  • Add the chopped or grated onion,carrot,parsley and celery root.
  • Add the water , salt and leave to boil for 10 - 15 minutes, then add the meatballs to the soup, one by one.
  • Simmer until the meatballs rise - about 30-45 minutes .
  • Add the parsley .
  • Turn off the heat and cover for 15 minutes.
  • This step is optional :In a separate bowl, mix 2 egg yolks with the sour cream. Add the egg/sour cream mixture into the soup.
  • To season the soup add fresh lemon juice - adjusting to taste.
  • Add the chopped parsley,the celery and the lovage leaves.
  • Serve with sour cream.

Nutrition Facts : Calories 43.9, Fat 0.7, SaturatedFat 0.2, Cholesterol 26.4, Sodium 64.7, Carbohydrate 8.1, Fiber 1.3, Sugar 2.8, Protein 1.6

LITTLEMAFIA'S ROMANIAN BEANS SOUP



Littlemafia's Romanian Beans Soup image

If you're Romanian you love this already. Even if you're not you'll love it once you try it. As long as you like smoked meat. The vinegar is optional, myself I like it without.

Provided by littlemafia

Categories     Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

2 (15 ounce) cans beans
3 (15 ounce) cans chicken stock
200 g smoked pork
1 tablespoon oil
1 tablespoon flour
1 onion, chopped
1 teaspoon paprika
1 tablespoon tomato paste
3 tablespoons vinegar (optional)
salt and pepper

Steps:

  • Saute oil and flour together until light brown.
  • Add onion and paprika, saute for 10 minutes.
  • Add the cubed pork, saute for 5 minutes.
  • Add bean and stock and simmer for 10 minutes.
  • Season with vinegar, salt and pepper.

LITTLEMAFIA'S ROMANIAN SOUR SOUP(CIORBA)



Littlemafia's Romanian Sour Soup(Ciorba) image

Ciorba is a sour soup from Romania enjoyed by the people especially in winter. It can be done by sauteeing the veggies or without and can add vermicelli noodles in the end. Serve with sour cream.

Provided by littlemafia

Categories     European

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 14

1 onion
1 carrot
1 potato
2 stalks celery
1 green pepper
1/2 cup green beans
vegetable stock or chicken bouillon
1 tablespoon tomato paste
2 tomatoes
salt
pepper
1/2 lemon, juice of
4 cups water
parsley

Steps:

  • Cut all the vegetables in cubes.
  • Sautee the onion, add the rest of veggies.
  • Add the water and the stock.When it's almost done add the tomato paste, chopped parsley. Season with salt, pepper and lemon juice according to your taste. Add little by little so it's not too sour.

Nutrition Facts : Calories 175.3, Fat 0.7, SaturatedFat 0.2, Sodium 143.7, Carbohydrate 40.4, Fiber 8.4, Sugar 11.6, Protein 5.7

ROMANIAN MEATBALL SOUR SOUP (CIORBA DE PERISOARE)



Romanian Meatball Sour Soup (Ciorba de Perisoare) image

Honestly to-die-for soup. Romanians from Transylvania have a saying: 'asa'i de buna, ca-ti vine sa-ti bati copiii cu lantul ud, sa-i sui in pod si sa le furi scara' (so good, you feel like you want to tie up your kids, stick them in the attic, and steal the ladder). Not that the Transylvanians will do anything like that... Serve in bowls topped with extra sour cream.

Provided by SeaFem

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 2h

Yield 8

Number Of Ingredients 22

1 tablespoon oil, or to taste
3 carrots, grated
1 red bell pepper, chopped
1 red onion, chopped
1 parsley root, grated
3 quarts water
2 tomatoes, chopped
3 stalks celery, halved
1 pound ground beef
½ onion, finely chopped
2 egg whites
¼ cup rinsed medium-grain rice
2 tablespoons all-purpose flour
1 pinch dried dill weed
salt and ground black pepper to taste
1 teaspoon lovage leaves
1 teaspoon garlic and herb seasoning blend (such as Mrs. Dash®)
½ teaspoon dried dill weed
½ teaspoon dried parsley
1 lemon, juiced
½ (8 ounce) carton sour cream
2 egg yolks

Steps:

  • Heat oil in a 6-quart pot over medium heat. Add carrots, red bell pepper, 1 red onion, and parsley root; cook and stir until slightly softened, 10 to 15 minutes. Pour in water. Add tomatoes and celery. Simmer until flavors combine, about 30 minutes.
  • Mix ground beef, 1/2 onion, egg whites, rice, flour, 1 pinch dill, salt, and pepper together in a large bowl. Wet your palms with water and roll spoonfuls of the beef mixture into meatballs.
  • Drop meatballs carefully into the pot. Cook until no longer pink in the center, 30 to 35 minutes. Stir in lovage, garlic herb seasoning, 1/2 teaspoon dill, and parsley. Remove from heat. Stir in lemon juice.
  • Mix sour cream and egg yolks together in a small bowl. Stir into the soup. Cover and let stand for 15 minutes.

Nutrition Facts : Calories 242 calories, Carbohydrate 15.4 g, Cholesterol 92.7 mg, Fat 14.2 g, Fiber 2.4 g, Protein 13.4 g, SaturatedFat 5.8 g, Sodium 126.1 mg, Sugar 4.4 g

RUSSIAN BEEF AND VEGETABLE SOUP



Russian Beef and Vegetable Soup image

Create tasty Russian Beef & Vegetable Soup with this recipe from Woman's Day Magazine. We offer a variety of free healthy recipes. Discover your favorite recipes using our recipe finder.

Categories     healthy     Russian Beef and Vegetable Soup     beef     russian     russian beef     beef soup     soup     russian beef soup     vegetable     vegetable soup     veggie     veggie soup     beef and vegetable soup     russian soup

Time 3h

Yield 7

Number Of Ingredients 12

2 tsp. oil
2 tbsp. all-purpose flour
1 lb. beef chuck cubes for stew
2 c. chopped red onions
3 can 99% fat-free lower-sodium beef broth
1 small bay leaf
5 c. coarsely shredded cabbage
1 1/4 lb. small red potatoes
8 oz. carrots
1 lb. beets
1/4 c. red wine vinegar
Garnish: reduced-fat sour cream, chopped fresh dill

Steps:

  • Heat oil in a heavy 5- to 6-qt pot over medium-high heat. Put flour and beef in a plastic bag; shake to coat beef. Add to pot and cook, stirring often, 4 minutes or until browned.
  • Stir in onions and sauté 2 to 3 minutes until they start to soften. Add beef broth and 2 cups water. Bring to a boil, scraping up any brown bits on bottom of pot. Add bay leaf. Reduce heat, cover and simmer 2 hours or until beef is tender.
  • Stir in cabbage, potatoes, carrots and beets. Cover; simmer 30 minutes or until vegetables are tender. Stir in vinegar.
  • Ladle into soup bowls. Garnish with sour cream and dill.

Nutrition Facts : Calories 319 calories

LITTLEMAFIA'S ROMANIAN LENTIL SOUP



Littlemafia's Romanian Lentil Soup image

Make and share this Littlemafia's Romanian Lentil Soup recipe from Food.com.

Provided by littlemafia

Categories     European

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9

300 g lentils
150 g onions
100 g parsley roots
100 g carrots
3 g thyme
1 g pepper
40 g garlic
25 g salt
20 g fresh parsley leaves

Steps:

  • Boil the lentils in 2 L water with some salt.
  • When the lentils are soft, add the chopped parsley root,onion and carrot.
  • Let boil another 10 minutes and add thyme,garlic.

Nutrition Facts : Calories 148.7, Fat 0.6, SaturatedFat 0.1, Sodium 2449.7, Carbohydrate 29.4, Fiber 9, Sugar 5.5, Protein 8.6

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