Linguine With Portabella Mushrooms And Broccoli Food

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LINGUINE WITH MUSHROOMS AND BROCCOLI



Linguine with Mushrooms and Broccoli image

Use a variety of mushrooms (portabello, shiitake, button, cremini, etc.) in this Asian-influenced main course, if you like. Dried fettucine or spaghetti both work well, too.

Time 20m

Yield Serves 4

Number Of Ingredients 11

1 pound dried linguine
2 teaspoons extra-virgin olive oil
1 teaspoon canola oil
1 head broccoli, cut into small florets
1/2 pound button mushrooms, sliced
1/4 pound shiitake mushrooms, sliced
1/4 teaspoon crushed red chile flakes
3 cloves garlic, finely chopped
1 tablespoon low-sodium shoyu
1 lemon, juice of
1/2 cup grated parmesan

Steps:

  • Cook pasta according to directions on package.
  • Meanwhile, heat oils in a large skillet over medium heat.
  • Add broccoli and a sprinkling of water to prevent it from sticking and cook for 5 minutes.
  • Add mushrooms, chile flakes, garlic and continue to cook, stirring occasionally, until broccoli is just tender, about 3 minutes.
  • Add cooked and drained pasta, shoyu, and lemon juice and toss gently to combine.
  • Sprinkle with parmesan cheese and serve immediately.

Nutrition Facts : Calories 620 calories, Fat 9 grams, SaturatedFat 3 grams, Cholesterol 10 milligrams, Sodium 300 milligrams, Carbohydrate 107 grams, Protein 30 grams

LINGUINE WITH PORTABELLA MUSHROOMS AND BROCCOLI



Linguine With Portabella Mushrooms and Broccoli image

Here is a very flavorful diabetic recipe that I really do just love. I have been posting all of the recipes that my Aunt has tried over the years that she has liked, and this has been one that we have made several times. Diabetic Exchange: 3 carbohydrate (3 bread/starch), 3 vegetable, 1 fat

Provided by MizEmerilLagasse

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 lb dried linguine
1 tablespoon olive oil
3 garlic cloves, minced
3/4 lb broccoli floret, cut into bite-sized pieces
2 portabella mushrooms, 3/4 pound, cut in half and sliced thin
3 tablespoons dry white wine (you may substitute water or low-sodium canned beef broth) or 3 tablespoons red wine (you may substitute water or low-sodium canned beef broth)
2 (14 1/2 ounce) cans no-salt-added diced tomatoes
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt (optional)
1/2 cup packaged fresh basil leaf, roughly chopped
1/2 cup pasta water
1/4 cup grated parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil and cook the pasta to al dente, according to package directions.
  • Meanwhile, heat the oil in a large nonstick skillet.
  • Add the garlic, broccoli, and mushrooms.
  • Cook over high heat, stirring for 2 minutes, until mushrooms begin to wilt.
  • Reduce heat to low and add the wine, tomatoes, and crushed red pepper flakes.
  • Cook, simmering slowly for 2 minutes, stirring twice.
  • Add the basil and stir.
  • Drain the pasta, reserving 1/2 cup pasta water.
  • Add to the sauce, increase heat and boil for 1 minute to reduce slightly.
  • Divide the pasta between 4 plates.
  • Top with sauce and sprinkle with the cheese.
  • Serve immediately.

Nutrition Facts : Calories 356, Fat 6.7, SaturatedFat 1.8, Cholesterol 5.5, Sodium 146.3, Carbohydrate 59.7, Fiber 4.8, Sugar 7.9, Protein 15.6

LINGUINE WITH PORTOBELLO MUSHROOMS



Linguine with Portobello Mushrooms image

Portobello mushrooms are a really good meat substitute, especially when they are grilled. If possible, use fresh herbs in this recipe.

Provided by Maryanne

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 8

Number Of Ingredients 10

4 portobello mushroom caps
2 tablespoons extra virgin olive oil
1 pound linguine pasta
1 teaspoon red wine vinegar
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh basil
½ teaspoon chopped fresh rosemary
2 cloves garlic, peeled and crushed
2 teaspoons lemon juice
salt and pepper to taste

Steps:

  • Preheat the oven broiler.
  • Bring a large pot of lightly salted water to a boil. Add linguine, and cook for 9 to 13 minutes or until al dente; drain.
  • Brush the mushrooms with 1/2 the olive oil, and arrange on a medium baking sheet. Broil in the prepared oven 6 to 8 minutes, turning frequently, until browned and tender.
  • Cut the mushrooms into 1/4 inch slices, and place in a medium bowl. Mix with the remaining olive oil, red wine vinegar, oregano, basil, rosemary, garlic, and lemon juice. Season with salt and pepper.
  • In a large bowl, toss together cooked linguine and the mushroom mixture.

Nutrition Facts : Calories 250.2 calories, Carbohydrate 44.6 g, Fat 4.8 g, Fiber 2.8 g, Protein 9 g, SaturatedFat 0.8 g, Sodium 151.8 mg, Sugar 2.9 g

PASTA SHELLS WITH PORTABELLA MUSHROOMS AND BOURSIN SAUCE



Pasta Shells With Portabella Mushrooms and Boursin Sauce image

This is one of my all time favorite pasta dishes. It came from one of my mom's old cookbooks, although I have made a couple tweaks here and there over the years. I know Boursin is a little more expensive but if you can help it, don't use the inexpensive imitation brands. The sauce just won't come out right. I have used the low fat Boursin and it works fine. In a pinch, the alouette brand will work, or you can try subbing goat cheese made with garlic and herbs. For a really big meal, add in some chicken, either grilled, rotisserie or just leftover! As a note, this isn't the best dish to reheat so keep that in mind.

Provided by Bakabeth

Categories     Pasta Shells

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon butter
1 tablespoon olive oil
1 lb portabella mushroom, stems removed, caps halved and then cut into 1/4-inch slices
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup white wine
1 teaspoon minced garlic (from a jar works)
1 1/4 cups chicken broth (preferably low-sodium)
5 1/2 ounces pepper boursin cheese (garlic and herb also works if pepper is unavailable)
1 lb asparagus (broccoli or sugar snap peas are also good choices)
3/4 lb medium pasta shell
grated parmesan cheese, to taste

Steps:

  • Snap the tough ends off the asparagus and discard them. Cut the spears into 1/2 inch pieces.
  • Melt butter with the oil over medium heat in a large frying pan.
  • Add the mushrooms and cook, stirring occasionally until the mushrooms are tender and well browned, about 6 minutes. Add salt, pepper and garlic. Stir and reduce heat to medium/medium low.
  • Meanwhile, in a small saucepan, heat chicken broth. Once lightly boiling, add in Boursin cheese and white wine, stirring with a fork to help melt cheese. Lower heat and simmer to thicken. If not using pepper Boursin, add 1/4 tsp black pepper. Once the cheese is fully incorporated to the liquids, add sauce to mushrooms, stir and simmer.
  • In a large pot of boiling, salted water, cook the pasta until almost done, about 6 minutes.
  • Add the asparagus and cook until it and the pasta are just done, about 3-4 minutes longer. (If using broccoli add with 2 minutes left to go, snap peas about 1 1/2 min).
  • Drain the pasta. Toss with the mushrooms and sauce. Season to taste.
  • Serve with Parmesan cheese on side. Enjoy!

Nutrition Facts : Calories 448.1, Fat 8.6, SaturatedFat 2.8, Cholesterol 7.6, Sodium 581.5, Carbohydrate 73.9, Fiber 6.5, Sugar 7, Protein 17.9

MUSHROOM LINGUINE



Mushroom Linguine image

Make and share this Mushroom Linguine recipe from Food.com.

Provided by Parsley

Categories     Spaghetti

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces liguine pasta, can use spaghetti
6 tablespoons butter
1/2 cup chopped onion
4 -6 garlic cloves, minced
24 ounces mushrooms, sliced, use favorite(s)
1/3 cup white wine
1/2 teaspoon salt
1/4-1/2 teaspoon pepper
1/2 teaspoon basil
1/2 cup parsley, chopped
6 tablespoons heavy cream
1/4 cup shredded parmesan cheese, to sprinkle

Steps:

  • Cook pasta in boiling salted water according ton package directions; drain and keep hot.
  • While pasta is cooking: In a large skillet, melt butter. Add onion, garlic and mushrooms; sauté over med-high heat for about 5 minutes.
  • Add wine, salt, pepper and basil to the skillet. Cover and simmer for 8-10 minutes, stirring occasionally.
  • Uncover. Add parsley and heavy cream; simmer until liquid thickens/reduces a bit.
  • Toss the hot cooked pasta with the mushroom sauce. Place in serving bowls and sprinkle with parmesan cheese, if desired.

Nutrition Facts : Calories 537.8, Fat 28.9, SaturatedFat 17.5, Cholesterol 82.1, Sodium 565.3, Carbohydrate 52.9, Fiber 4.2, Sugar 6.1, Protein 16.4

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