PASTA WITH BRAISED FENNEL, CHARD, AND BALSAMIC VINEGAR
Make and share this Pasta with Braised Fennel, Chard, and Balsamic Vinegar recipe from Food.com.
Provided by Bev I Am
Categories Low Cholesterol
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1/4 cup oil over medium heat in large skillet.
- Add onion and 1/4 teaspoon salt and sauté (uncovered) over medium heat until softened, about 5 minutes.
- Stir in sliced fennel bulb and garlic and sauté, stirring frequently, until golden, about 10 minutes.
- Add 3/4 cup water and bring to simmer.
- Partially cover and simmer over medium-low heat until fennel is tender and liquid has evaporated, about 8 minutes.
- Stir in vinegar, partially cover, and simmer to blend flavors, about 1 minute longer.
- Add crushed red pepper flakes and adjust seasoning with salt and pepper.
- Meanwhile, bring 4 quarts water to boil in large pot.
- Add 1 1/2 tablespoons salt and pasta; return to boil.
- After 3 minutes, add chard and return to rapid boil; continue to cook, covered, until pasta is al dente, about 8 minutes.
- Drain pasta and greens, reserving 1/3 cup pasta cooking water.
- Toss pasta and greens with fennel mixture, cheese, and two tablespoons extra-virgin olive oil, adding reserved pasta water as needed if mixture is dry.
- Transfer portions to warm pasta bowls.
- Garnish with reserved minced fennel fronds.
- Serve immediately with more cheese passed separately.
Nutrition Facts : Calories 703.7, Fat 25.1, SaturatedFat 4.9, Cholesterol 7.2, Sodium 452.3, Carbohydrate 98.5, Fiber 7.8, Sugar 6.8, Protein 21.9
BALSAMIC BRAISED LAMB SHANKS
Balsamic Braised Lamb Shanks - A traditional and delicious Easter main dish prepared with lamb shanks slow cooked to a melt in your mouth perfection with balsamic vinegar, wine, garlic and rosemary.
Provided by Katerina | Diethood
Categories Dinner
Time 2h10m
Number Of Ingredients 9
Steps:
- Preheat oven to 375.
- Rub lamb shanks with a bit of olive oil and season with salt and pepper.
- Pour the remaining olive oil in a dutch oven and heat over medium-high heat.
- Add the lamb shanks and brown on all sides, about 4 minutes per side.
- In the meantime, prepare the marinade by combining balsamic vinegar, red wine, chicken broth, garlic and rosemary leaves; mix until thoroughly incorporated.
- Remove lamb shanks from the pot and set aside.
- Add the onions to the hot oil; cook for 2 minutes, frequently stirring, until onions begin to soften.
- Pour in the prepared marinade and return lamb shanks to the pot; bring to a boil and cook for 2 minutes.
- Cover with a lid and place in the oven; cook for 1.5 hours.
- Remove the lid, flip the lamb shanks to the other side, and continue to cook for 30 more minutes.
- Remove from oven and serve over mashed potatoes drizzled with the cooking liquid.
Nutrition Facts : ServingSize 1 lamb shank, Calories 349 kcal, Carbohydrate 12 g, Protein 42 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 127 mg, Sodium 190 mg, Fiber 1 g, Sugar 5 g
BRAISED LAMB SHANKS WITH BALSAMIC
Love lamb but never sure how to cook it? These melt in the mouth braised Lamb Shanks with Balsamic Vinegar are the perfect dish to try. So simple to make yet so delicious, the best thing about this slow cooked recipe is that the oven does all the hard work.
Provided by Joanna
Categories Main Course
Time 3h15m
Number Of Ingredients 13
Steps:
- Preheat oven to 300ºF/150ºC
- Season the lamb well with salt and pepper.
- In a Dutch Oven or heavy bottomed saucepan with a lid, brown the lamb shanks in one tablespoon olive oil on a medium high heat. Turn occasionally until they're golden, for around 10-15 minutes.
- Remove the shanks to a plate and sprinkle them with the flour.
- In the same heavy based pan, cook the onions, carrots, celery and garlic over a low heat until soft - around 10 minutes.
- Stir in the garlic.
- Add the balsamic vinegar and wine to the pan, bring to the boil and reduce down until the liquid thickens somewhat, around 5 minutes.
- Add the chicken stock, bring to the boil and carefully lay the lamb shanks back into the sauce.
- Cover with a lid, transfer to the oven and cook for 2 to 2½ hours or until the lamb easily pulls apart with a fork.
- Serve with a garnish of scattered parsley and/or sliced chili, if desired.
Nutrition Facts : ServingSize 1 portion, Calories 415 kcal, Carbohydrate 21 g, Protein 43 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 131 mg, Sodium 366 mg, Fiber 2 g, Sugar 10 g
BALSAMIC MUSHROOM PASTA
Mushrooms in a creamy balsamic sauce tossed with fettuccine pasta. It's easy to make and so delicious!
Provided by April @ Girl Gone Gourmet
Categories Dinner
Time 25m
Number Of Ingredients 12
Steps:
- Cook the fettuccine according to the directions on the package.
- While the pasta is cooking prepare the mushroom sauce. In a large pan, melt 1 tablespoon of butter with 1 tablespoon of olive oil over medium heat. Once melted, add the shallots and garlic and cook for a few minutes or so, just until softened. Add the sliced mushrooms and toss them around to get them coated in the butter and olive oil. If needed, add an additional tablespoon of olive oil if the mushrooms get too dry. Let them cook and brown for about 8 minutes.
- Pour the balsamic vinegar into the pan and stir everything together making sure to scrape up all of the browned bits on the bottom of the pan. Add the other tablespoon of butter. Cook everything together for a couple of minutes and then turn off the heat and move the pan off the burner. Pour in the cream and parmesan cheese and stir to combine. Add the cooked fettuccine to the sauce and toss to combine. Add the fresh parsley and season with salt and pepper.
- Serve with additional parmesan cheese sprinkled over the top.
Nutrition Facts : ServingSize 1/2 of recipe, Calories 604 calories, Sugar 11.1g, Sodium 806.8mg, Fat 34.2g, SaturatedFat 17.6g, TransFat 0.4g, Carbohydrate 57.7g, Fiber 3.8g, Protein 17.9g, Cholesterol 73.8mg
LINGUINE WITH BRAISED GARLIC AND BALSAMIC VINEGAR
From "The Splendid Table". So easy to make and very satisfying. If you can get a really really good artisan-made balsamic vinegar don't use the brown sugar.
Provided by Ilysse
Categories European
Time 20m
Yield 4-8 serving(s)
Number Of Ingredients 8
Steps:
- In a large heavy skillet heat the 3 tbsp oil oover medium heat.
- Add garlic and lower the heat
- Cover and cook on low for about 5 minutes.
- Uncover and cook until the garlic is barely colored, about 8 to 10 minutes.
- Do not let the garlic brown or it will become bitter.
- Meanwhile, cook pasta according to package directions and drain.
- Remove garlic from the oil and discard if you wish.
- Toss pasta with the oil and add the butter tossing to melt.
- Toss with the cheese and salt and pepper.
- Mix the brown sugar with the balsamic vinegar.
- As you serve the pasta sprinkle each serving with a teaspoon or so of the balsamic mixture.
Nutrition Facts : Calories 694.4, Fat 26, SaturatedFat 10.7, Cholesterol 37.3, Sodium 426.1, Carbohydrate 90.7, Fiber 3.8, Sugar 6, Protein 23
BRAISED BALSAMIC CHICKEN
Yield 4-6 servings servings
Number Of Ingredients 17
Steps:
- Season chicken breasts with ground black pepper and garlic salt. Heat olive oil in a medium skillet. When oil is hot, add seasoned chicken breasts and brown them, about 5 minutes on each side, along with the onion slices. Pour balsamic vinegar, tomatoes, artichokes, bell peppers and olives over the chicken in the skillet, then add the basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes. Serve over pasta and top with Parmigiano-Reggiano cheese. Garnish each serving of chicken and pasta with a generous spoonful of Calabrese peppers.
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